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Vegan Tofu Scramble Breakfast Burritos Recipe

If you’ve been searching for the perfect plant-based breakfast that packs flavor, texture, and a big dose of comfort, I’m thrilled to share my Vegan Tofu Scramble Breakfast Burritos Recipe with you. This recipe has quickly become a weekend favorite in my kitchen, and I promise once you try it, you’ll understand why—it’s like a warm, savory hug wrapped up in a tortilla!

❤️

Why You’ll Love This Recipe

  • Bursting with Flavor: The combination of seasoned tofu, crispy soyrizo, and creamy avocado delivers layers of deliciousness.
  • Family-Friendly and Filling: This recipe satisfies hungry appetites—my family goes crazy for it every single time.
  • Quick & Easy Prep: You’ll have these burritos ready in about 25 minutes, perfect for busy mornings or lazy weekend brunches.
  • Flexible Ingredients: You can easily customize it with your favorite veggies or spice levels to suit your taste.

Ingredients You’ll Need

Each ingredient here plays a crucial role—creamy avocado for richness, soyrizo for that irresistible smoky bite, and tofu as the perfect protein-packed canvas. To get the best results, I recommend using firm tofu and pressing it to remove excess moisture for that ideal scramble texture.

Flat lay of a whole block of firm tofu on a simple white ceramic plate, a small white bowl containing crumbled soyrizo, a small yellow onion diced on a white plate, one diced red bell pepper on a white plate, a small white bowl with bright yellow turmeric powder, a small white bowl with chili powder, a small white bowl with garlic powder, a small white bowl with salt, a small white bowl with black pepper, a small white bowl with shredded vegan mozzarella, a small white bowl with unsweetened non-dairy milk, four large unheated flour tortillas stacked neatly, a small white bowl with creamy vegan chipotle mayo, a handful of fresh bright green spinach leaves arranged neatly, two ripe avocados sliced and fanned out on a white ceramic plate, a small white bowl with pale green avocado oil all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Vegan Tofu Scramble Breakfast Burritos, plant-based breakfast recipes, vegan brunch ideas, easy vegan breakfast, healthy tofu burritos
  • Avocado oil: It has a neutral taste and high smoke point, perfect for sautéing without overpowering the dish.
  • Soyrizo: This plant-based chorizo alternative adds spicy, savory notes that bring excitement to the scramble.
  • Yellow onion: Adds sweetness and depth when caramelized slightly.
  • Bell pepper: Gives crunch and a pop of color—choose your favorite color for variety.
  • Firm tofu: The star protein – pressing it well is key to a fluffy scramble.
  • Garlic powder: For a gentle garlic flavor that blends seamlessly.
  • Turmeric: Not just for color—it lends a subtle earthiness and enhances that “eggy” vibe.
  • Chili powder: A pinch elevates the savory profile and adds a little warmth.
  • Salt and pepper: Season to taste—these basics make everything pop.
  • Vegan mozzarella: Melts beautifully for creaminess (I love Trader Joe’s brand).
  • Unsweetened non-dairy milk: Just a splash to get the tofu creamy without making it soggy.
  • Large flour tortillas: Soft and warm – the perfect wrap for all the goodness.
  • Vegan chipotle mayo: Adds a smoky, spicy creaminess that ties everything together.
  • Fresh spinach: Adds freshness and a nutritious boost while keeping the burrito balanced.
  • Avocados: Sliced for creaminess and healthy fats – a must-have topping!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to keep things flexible and encourage you to make this recipe your own. Whether you’re working with what’s in your fridge or switching up spice levels, these variations offer some fun ways to shake it up.

  • Swap in different veggies: I’ve tried adding mushrooms or zucchini when peppers aren’t on hand—it’s a great way to add more texture.
  • Play with spice: If you like it hotter, adding a dash of cayenne or fresh jalapeño works wonders.
  • Ditch the soyrizo: If you want a milder taste or fewer processed ingredients, simply add more seasoned tofu and your favorite smoky spices.
  • Change the tortilla: Gluten-free or whole-wheat wraps are just as tasty and keep things interesting.

How to Make Vegan Tofu Scramble Breakfast Burritos Recipe

Step 1: Get that tofu perfectly pressed and ready

I always drain and press the tofu first—that extra step makes all the difference. Place your block of tofu between two plates and weigh it down to squeeze out the moisture. I usually let it sit while chopping veggies and prepping soyrizo, which saves time and results in a fluffier scramble.

Step 2: Crisp up the soyrizo

Heat 1 tablespoon of avocado oil in a skillet over medium heat. Toss in the crumbled soyrizo and cook until crispy, stirring often, about 3 to 5 minutes. This step is key because the soyrizo adds bursts of zingy, smoky flavor that your burritos will thank you for. Once done, set it aside so you can work on the tofu scramble.

Step 3: Sauté veggies and build your scramble

Using the same skillet, heat the remaining tablespoon of oil. Add the diced onion and bell pepper, cooking for about 2 minutes until softened but still vibrant. Then crumble in the pressed tofu with a wooden spoon and sprinkle garlic powder, turmeric, chili powder, salt, and pepper. Toss everything together really well — the turmeric not only deepens the color but gives that subtle egg-like richness I love. Cook, stirring often, for 2 to 3 minutes so the tofu absorbs all those flavors.

Step 4: Add cheese and milk for a creamy finish

Stir in the vegan mozzarella and pour the non-dairy milk over the tofu scramble. Mix until the cheese melts and the milk has mostly absorbed — this gives it a luscious, soft scramble texture that you’ll adore. I usually cook it a couple more minutes here, but keep an eye so it doesn’t dry out.

Step 5: Assemble the burritos

Warm your tortillas briefly—this makes them easier to roll and more flexible. Lay each out on a clean surface and spread a line of vegan chipotle mayo down the center. Layer fresh spinach, a hearty scoop of tofu scramble, some crispy soyrizo, and sliced avocado. Roll them up tightly, slice in half, and get ready for an epic breakfast moment.

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Pro Tips for Making Vegan Tofu Scramble Breakfast Burritos Recipe

  • Press Your Tofu Well: I’ve found pressing tofu for at least 10 minutes yields a scramble that’s not watery and holds together better.
  • Don’t Skip Crisping the Soyrizo: Cooking the soyrizo until crispy amps up its flavor and gives a nice contrast in texture.
  • Warm Tortillas Properly: Wrap tortillas in a damp towel and microwave 30 seconds or warm on a skillet—this stops tearing when you roll.
  • Avoid Overcooking the Scramble: Remove the tofu from heat just before you think it’s done; it continues cooking in the residual heat and stays creamy.

How to Serve Vegan Tofu Scramble Breakfast Burritos Recipe

The image shows a close-up of a wrap cut in half, with one half lifted by a woman's hand. The wrap has a soft, light-colored outer tortilla. Inside, there are multiple layers: fresh green spinach leaves at the top, bright yellow scrambled tofu, chunks of red tomatoes, green avocado pieces, and small bits of browned plant-based meat. Creamy light pink sauce is drizzled on top of the filling. The wrap halves rest on a white plate with a white marbled surface in the background. Photo taken with an iphone --ar 2:3 --v 7 - Vegan Tofu Scramble Breakfast Burritos, plant-based breakfast recipes, vegan brunch ideas, easy vegan breakfast, healthy tofu burritos

Garnishes

I like topping these burritos with a sprinkle of fresh cilantro or a squeeze of lime juice for a little zing. Sometimes, a dash of hot sauce or extra chipotle mayo kicks things up even more. It’s all about adding that final touch of brightness or heat you love.

Side Dishes

Pair this hearty burrito with some crisp roasted potatoes or a simple fresh fruit salad to round out the meal. Lately, I’ve been loving it alongside my homemade salsa verde or even some pickled jalapeños when I crave something tangy.

Creative Ways to Present

For brunch gatherings, I like slicing the burritos into bite-sized pieces for easy sharing. Another favorite is serving the scramble inside bowls with tortilla chips, avocado slices, and all the toppings laid out buffet-style—it’s perfect for a casual, make-it-your-own breakfast bar.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (I won’t blame you if you eat it all!), the tofu scramble component keeps really well in an airtight container in the fridge for up to 3 days. I like to keep the tortillas and avocado separate to maintain freshness.

Freezing

I’ve frozen the tofu scramble alone in portioned freezer bags and it reheats nicely. Burritos themselves freeze okay but I recommend wrapping them tightly in foil and plastic wrap. For best texture, thaw overnight in the fridge before reheating.

Reheating

Reheat the tofu scramble gently in a skillet over medium-low heat, stirring occasionally to prevent sticking. For burritos, the oven or toaster oven works best to keep the tortilla crisp—around 350°F for 10-15 minutes should do the trick. Avoid microwaving if you want to preserve texture.

FAQs

  1. Can I use regular tofu instead of firm tofu for this Vegan Tofu Scramble Breakfast Burritos Recipe?

    While firm tofu is ideal because it holds its shape and mimics scrambled eggs better, you can use extra-firm tofu if that’s what you have. Just be sure to press it well to remove excess liquid. Silken tofu isn’t recommended as it’s too soft and won’t create the same texture for scrambling.

  2. Is soyrizo necessary or can I make the scramble without it?

    Soyrizo adds a smoky, spicy depth to the burrito, but if it’s not available or you want a milder flavor, simply increase the tofu scramble portion and boost seasonings like smoked paprika and cumin. You can also substitute with other plant-based chorizo alternatives or even sautéed mushrooms for an umami kick.

  3. What non-dairy milks work best for the tofu scramble?

    I recommend unsweetened and neutral non-dairy milks like almond, oat, or soy milk. Avoid flavored or sweetened varieties as they can alter the savory flavor profile of the scramble.

  4. Can I make these burritos gluten-free?

    Absolutely! Use gluten-free tortillas or wraps of your choice. Just be mindful to check the vegan mozzarella and chipotle mayo labels to ensure they’re also gluten-free.

Final Thoughts

This Vegan Tofu Scramble Breakfast Burritos Recipe is honestly one of my go-to dishes when I want something both satisfying and plant-powered. It hits all the right notes—comfort, flavor, and texture—and keeps the whole crew happy, vegan or not. I love sharing this recipe with friends who are just starting to explore plant-based breakfasts because it’s approachable and seriously delicious. Give it a try for your next brunch or busy morning, and I promise you’ll be hooked!

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Vegan Tofu Scramble Breakfast Burritos Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 791 reviews
  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 burritos
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan American
  • Diet: Vegan

Description

These Tofu Scramble Breakfast Burritos are a flavorful and hearty vegan brunch option, packed with protein-rich tofu, spicy soyrizo, fresh veggies, and creamy avocado wrapped in warm flour tortillas. Perfect for a satisfying start to your day or a wholesome meal anytime.


Ingredients

Tofu Scramble

  • 2 tablespoons avocado oil (separated)
  • 6 ounces soyrizo (crumbled)
  • 1 small yellow onion (diced)
  • 1 bell pepper (diced)
  • 1 block firm tofu (drained & pressed)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons vegan mozzarella (shredded, such as Trader Joe’s)
  • 1/4 cup unsweetened non-dairy milk

Assembly

  • 4 large flour tortillas
  • Vegan chipotle mayo
  • 4 handfuls spinach
  • 2 small avocados (sliced)


Instructions

  1. Press the Tofu: Place the drained tofu on a plate, then place another plate on top to press out excess liquid while preparing other ingredients. Drain off any released liquid before cooking.
  2. Cook the Soyrizo: Heat 1 tablespoon avocado oil in a skillet over medium heat. Add crumbled soyrizo and cook until crispy, stirring frequently, about 3-5 minutes. Remove from skillet and set aside.
  3. Sauté Vegetables and Cook Tofu Scramble: Return the empty skillet to medium heat and add remaining 1 tablespoon avocado oil. Add diced onion and bell pepper, cooking down for 2 minutes until softened. Crumble tofu into the skillet, sprinkle garlic powder, turmeric, chili powder, salt, and pepper over it, and toss to coat. Cook for 2-3 minutes, stirring frequently.
  4. Add Cheese and Milk: Stir in shredded vegan mozzarella and unsweetened non-dairy milk, mixing until cheese melts and tofu is creamy. Continue cooking for a couple more minutes until milk is mostly absorbed and scramble is soft.
  5. Warm Tortillas and Assemble Burritos: Heat the flour tortillas until pliable. Spread vegan chipotle mayo down the center of each tortilla. Layer with spinach, tofu scramble, crispy soyrizo, and sliced avocado. Wrap the burrito tightly and cut in half to serve.

Notes

  • These burritos are an excellent vegan brunch option that’s high in protein and full of flavor.
  • Pressing the tofu properly is key to achieving a good texture in the scramble.
  • You can substitute soyrizo with any plant-based chorizo alternative or omit for a milder flavor.
  • Feel free to add extra veggies like mushrooms or tomatoes for variety.
  • Using fresh, warm tortillas improves wrapping and overall taste.

Nutrition

  • Serving Size: 1 burrito
  • Calories: 589
  • Sugar: 4 g
  • Sodium: 750 mg
  • Fat: 32 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0 g
  • Carbohydrates: 51 g
  • Fiber: 8 g
  • Protein: 24 g
  • Cholesterol: 0 mg

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