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Vegan Chickpea and Vital Wheat Gluten Turkey Roast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 113 reviews
  • Author: Lauren
  • Prep Time: 20 minutes
  • Cook Time: 70 minutes
  • Total Time: 90 minutes
  • Yield: 8 servings
  • Category: Main Dish
  • Method: Steaming and Pan Frying
  • Cuisine: Vegan, American
  • Diet: Vegan

Description

A savory and hearty Vegan Turkey Roast made from chickpeas, vital wheat gluten, and aromatic herbs, steamed to perfection and browned for a flavorful crust. Ideal as a plant-based centerpiece for holiday meals like Thanksgiving or Christmas, this recipe delivers a satisfying meaty texture and rich taste, complemented by vegan butter and soy sauce browning.


Ingredients

Scale

Main Ingredients

  • 15 ounce can chickpeas, drained and rinsed
  • 3/4 cup no chicken broth (Better Than Bouillon or vegetable broth)
  • 2 tablespoons olive oil
  • 1/4 cup nutritional yeast
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon dried sage
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups vital wheat gluten
  • 3-4 cups additional broth, for steaming

For Browning

  • 4 tablespoons vegan butter (or olive oil)
  • 1 tablespoon low sodium soy sauce


Instructions

  1. Blend Chickpea Mixture: In a food processor or blender, add the drained chickpeas, 3/4 cup broth, olive oil, nutritional yeast, soy sauce, sage, thyme, rosemary, onion powder, and garlic powder, then blend or process until smooth and well combined.
  2. Combine with Vital Wheat Gluten: Transfer the blended mixture to a large mixing bowl, scraping all residue from the processor using a spatula. Add the vital wheat gluten to the bowl and mix initially with a spatula or spoon.
  3. Knead the Dough: Sprinkle some vital wheat gluten onto a clean surface. Transfer the mixture onto it and knead about 10 times with your hands until it starts to come together and forms a dough. Shape carefully into a loaf.
  4. Steam the Loaf: Place a steamer basket inside a large pot and add 3 cups of broth at the bottom. Set the loaf onto the steamer basket, cover the pot, and bring the broth to a boil. Reduce heat to a simmer and steam the loaf for 1 hour, ensuring to add more broth if it evaporates early. Optionally, pour some additional broth over the roast halfway through steaming for moisture.
  5. Cool the Loaf: After steaming, remove the pot from heat and open the lid, allowing the loaf to cool for a few minutes while uncovered.
  6. Brown the Loaf: Heat a large skillet over medium-high heat and add vegan butter. Once melted, stir in soy sauce. Place the steamed loaf in the skillet and brown on all sides to develop a crispy, flavorful crust.
  7. Serve: Transfer the roast onto a cutting board or serving platter, sprinkle with herbs if desired, and slice thinly. Serve immediately with vegan gravy and mashed potatoes for a delicious plant-based holiday meal.

Notes

  • This Vegan Turkey Roast offers rich, savory flavors and a satisfying meaty texture, perfect as a vegan main dish for holiday celebrations like Thanksgiving or Christmas.
  • If you don’t have a steamer basket, use a heatproof plate or foil to hold the roast above the broth level in the pot.
  • Use low sodium soy sauce to control saltiness in the dish.
  • You can substitute vegan butter with olive oil for browning if preferred.
  • Adding broth over the roast halfway during steaming helps keep it moist and flavorful.

Nutrition

  • Serving Size: 1 slice (1/8 of roast)
  • Calories: 193 kcal
  • Sugar: 1 g
  • Sodium: 426 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 19 g
  • Cholesterol: 0 mg