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Vegan Black Forest Cherry Dessert Cups Recipe

If you’re craving a show-stopping dessert that feels indulgent but is actually vegan and wholesome, you’re going to want to make this Vegan Black Forest Cherry Dessert Cups Recipe ASAP. I absolutely love how this comes together in just 20 minutes with no baking required! It’s like a quick trip to dessert heaven—you get creamy avocado chocolate mousse layered with fluffy dairy-free whipped cream and juicy cherries that taste like summer in a cup. Whether you’re making it for a special dinner or just treating yourself, these dessert cups are guaranteed to wow your taste buds.

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Why You’ll Love This Recipe

  • No Baking Required: Perfect for when you want a fuss-free dessert that’s still rich and elegant.
  • Naturally Vegan and Dairy-Free: Uses avocado and dairy-free whipped cream for creamy textures without any animal products.
  • Fresh Cherry Goodness: Combines macerated and fresh cherries for that authentic Black Forest cherry flavor you love.
  • Quick and Impressive: Takes only about 20 minutes to make, but tastes like you spent hours in the kitchen.

Ingredients You’ll Need

Getting the right balance of creamy, fruity, and chocolatey starts with quality ingredients. You’ll find that a ripe avocado really makes the mousse smooth and rich, while fresh cherries add a burst of vibrant flavor. Also, using dairy-free whipped cream keeps things light and fluffy.

Flat lay of fresh dark red sweet cherries, a whole ripe avocado with smooth green skin, a small white ceramic bowl of maple syrup with amber hue, a small white ceramic bowl filled with silky dairy-free whipped cream, a small white ceramic bowl of melted glossy dairy-free dark chocolate, a small white ceramic bowl containing rich brown Dutch-process cocoa powder, a small white ceramic bowl with creamy light brown dairy-free milk, and a small white ceramic bowl holding fine espresso powder, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Vegan Black Forest Cherry Dessert Cups, vegan cherry dessert, dairy-free chocolate mousse, no-bake vegan dessert, summer fruit vegan treat
  • Fresh sweet cherries: Look for ripe, juicy cherries to bring natural sweetness and freshness to your dessert.
  • Maple syrup: A lovely natural sweetener that dissolves well and adds a subtle depth without overpowering.
  • Dairy-free whipped cream: Opt for a chilled variety to create those fluffy, dreamy layers in the cups.
  • Avocado: Choose a ripe, creamy avocado—this is the secret behind that luscious mousse texture.
  • Melted dairy-free chocolate or cocoa powder: I like melted chocolate for richness, but cocoa powder works if you want a lighter mousse.
  • Dairy-free milk: Any variety works—almond, oat, or soy—room temperature helps mix smoothly.
  • Dutch-process cocoa powder: Gives the mousse a deeper chocolate flavor that’s less bitter.
  • Vanilla extract (optional): Adds a warm, fragrant note to bring the flavors together.
  • Espresso powder (optional): A small pinch enhances the chocolate’s richness without tasting like coffee.
  • Salt (optional): Just a pinch to balance sweetness and boost flavor.
  • Chocolate shavings or chips (optional): For garnish and added texture.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how versatile this Vegan Black Forest Cherry Dessert Cups Recipe is—once you have the base down, feel free to customize and make it your own. Here are a few ways I’ve tweaked it over time that you might want to try:

  • Use frozen cherries: When fresh cherries aren’t in season, frozen ones work perfectly; just thaw and drain excess juice.
  • Add nuts: Toasted almonds or walnuts sprinkled between layers add a lovely crunch that my family really enjoys.
  • Swap chocolate types: Try using dark chocolate for a richer taste or a flavored vegan chocolate for a twist—my favorite once was cherry-infused dark chocolate!
  • Make a layered parfait: Instead of cups, layer the mousse, cherries, and whipped cream in glasses for a pretty presentation at gatherings.
  • Enhance with liqueur: For adults, a splash of cherry or amaretto liqueur in the cherry mix takes this dessert up a notch.

How to Make Vegan Black Forest Cherry Dessert Cups Recipe

Step 1: Macerate the Cherries

Start by pitting and halving your fresh cherries—this is easier if you have a cherry pitter. Toss them with a tablespoon of maple syrup to macerate, letting the cherries release their juices and get wonderfully sweet and soft. While this step is optional, letting them sit for 10-15 minutes really amps up their flavor and juiciness.

Step 2: Whip up the Avocado Chocolate Mousse

In a blender or food processor, combine the ripe avocado, maple syrup, melted dairy-free chocolate (or cocoa powder), dairy-free milk, Dutch-process cocoa powder, vanilla extract, espresso powder, and a pinch of salt. Blend until silky smooth. I found that room temperature avocado and milk blend better, making it easier to get that creamy mousse without any lumps.

Step 3: Assemble the Dessert Cups

Grab your serving cups or glasses and start layering: first a dollop of the avocado mousse, followed by the macerated cherries with their syrup, then a generous swirl of dairy-free whipped cream. Repeat the layers until the cups are full, ending with whipped cream on top. Use some fresh cherries and chocolate shavings or chips to garnish. Trust me, these little touches make it feel extra special.

Step 4: Chill Before Serving

Pop the assembled cups into the fridge for at least 30 minutes. I like to make them a bit ahead of time to let the flavors meld and the mousse firm up just right. If you’re in a hurry, they’re still good immediately, but chilling makes a world of difference.

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Pro Tips for Making Vegan Black Forest Cherry Dessert Cups Recipe

  • Choose perfectly ripe avocados: This makes your mousse smooth and creamy without any bitterness or chunks.
  • Don’t skip macerating the cherries: It enhances their natural sweetness and adds a slight syrupy texture that really complements the mousse.
  • Use room temperature ingredients: Dairy-free milk and avocado blend more easily for a silky mousse.
  • Chill before serving: Letting the dessert cups rest improves texture and melds flavors beautifully.

How to Serve Vegan Black Forest Cherry Dessert Cups Recipe

The image shows a dessert in a clear glass with three visible layers: the bottom layer is white cream with whole dark red cherries embedded, the middle layer is thick dark brown chocolate that swirls unevenly into the cream, and the top layer is a generous swirl of white whipped cream topped with two shiny dark red cherries and a little bit of chocolate shavings. In the foreground, a gold spoon is dipping into the whipped cream and chocolate, creating a textured mix on top. In the background, there are two more glasses with the same dessert, and several loose cherries and chocolate pieces are scattered on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7 - Vegan Black Forest Cherry Dessert Cups, vegan cherry dessert, dairy-free chocolate mousse, no-bake vegan dessert, summer fruit vegan treat

Garnishes

I love topping these dessert cups with a few fresh cherries for that vibrant look and some chocolate shavings or small chocolate chips for texture. Sometimes I’ll even add a sprinkle of crushed toasted almonds to give an earthy crunch that contrasts beautifully with the creamy layers.

Side Dishes

These dessert cups are perfect on their own, but if I’m serving a full meal, I like pairing them with lighter sides like a fresh green salad or vegan biscotti. For brunch, they pair wonderfully with coffee or a refreshing berry smoothie.

Creative Ways to Present

For special occasions, I’ve layered this dessert in glass jars and tied a cute ribbon around them—makes for a gorgeous gift or party favor. Another fun idea is to use mini mason jars for bite-sized servings at potlucks, so everyone can grab and go.

Make Ahead and Storage

Storing Leftovers

I keep leftovers covered tightly in the fridge to preserve freshness—it will keep well for up to 3 days. Just give it a gentle stir before serving again if the layers separate a bit.

Freezing

Freezing isn’t my favorite with this recipe because the avocado mousse can change texture once thawed, but if you need to, freeze in airtight containers and thaw in the fridge. Stir gently before serving.

Reheating

This dessert is really best enjoyed chilled, so I don’t recommend reheating. If you want to soften the mousse a bit after refrigeration, just let it sit at room temperature for 10-15 minutes before digging in.

FAQs

  1. Can I use frozen cherries instead of fresh in the Vegan Black Forest Cherry Dessert Cups Recipe?

    Absolutely! Frozen cherries work well, especially out of season. Just be sure to thaw them fully and drain excess juice so your dessert doesn’t become too watery. You can even macerate them in maple syrup like fresh cherries for extra flavor.

  2. What can I use instead of avocado for the mousse?

    Avocado is key for that creamy texture and subtle flavor, but if you prefer, you can try silken tofu blended with the chocolate and sweeteners, or soaked cashews puréed until smooth. Just note these will slightly alter the flavor and texture.

  3. Is this dessert completely refined sugar free?

    Yes, it’s sweetened naturally with maple syrup! So you get a sweet treat without refined sugars, which I love for a clean, wholesome dessert experience.

  4. Can I make the Vegan Black Forest Cherry Dessert Cups Recipe ahead of time?

    Definitely! In fact, I recommend assembling a few hours ahead or even the day before to let the flavors meld and mousse set properly in the fridge. Just cover tightly to prevent drying out.

  5. How many servings does this recipe make?

    The recipe yields about 3 generous dessert cups or 6 smaller servings—great for sharing or a small gathering.

Final Thoughts

I still remember the first time I made this Vegan Black Forest Cherry Dessert Cups Recipe—I was skeptical that avocado could replace cream, but wow, it blew me away! The texture, the flavors, and how quickly it comes together made it my go-to dessert ever since. If you want something elegant but easy, and delightfully indulgent yet healthy, you’re going to adore making (and eating) these cups. Trust me, your friends and family will ask for the recipe—so keep it handy and enjoy every spoonful!

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Vegan Black Forest Cherry Dessert Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 50 reviews
  • Author: Lauren
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 3 generous servings or 6 small servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: German-inspired
  • Diet: Vegan

Description

Decadent Black Forest Dessert Cups featuring layers of creamy avocado chocolate mousse, dairy-free whipped cream, and a vibrant mix of macerated and fresh cherries. This no-bake, vegan-friendly dessert is quick and easy to prepare, perfect for a refreshing and healthy twist on the classic German Black Forest cake without any dairy, eggs, or refined sugar.


Ingredients

Cherry Mixture

  • 2 cups (280g) fresh sweet cherries, pitted and halved
  • 1 tablespoon (20g) maple syrup, or to taste

Avocado Chocolate Mousse

  • 1 (200g) large avocado, peeled and pitted, room temperature
  • 1/4 cup (85g) maple syrup, or to taste
  • 1/4 cup (45g) melted dairy-free chocolate or an extra 1/3 cup (35g) cocoa powder
  • 3 tablespoons (45g) dairy-free milk, room temperature
  • 2 1/2 tablespoons (15g) Dutch-process cocoa powder
  • 1 teaspoon vanilla extract (optional)
  • 1 teaspoon espresso powder (optional)
  • Pinch of salt (optional)

Assembly and Garnish

  • ~2 cups dairy-free whipped cream, chilled
  • 1/4 cup (35g) fresh sweet cherries
  • Chocolate shavings or chocolate chips (optional)


Instructions

  1. Macerate the Cherries: In a medium bowl, combine the 2 cups of pitted and halved fresh sweet cherries with 1 tablespoon of maple syrup. Gently toss to coat and set aside to allow the cherries to macerate and release their juices, enhancing their natural sweetness.
  2. Prepare the Avocado Chocolate Mousse: In a food processor or blender, add the peeled and pitted avocado, 1/4 cup maple syrup, melted dairy-free chocolate (or cocoa powder), dairy-free milk, Dutch-process cocoa powder, vanilla extract, espresso powder, and a pinch of salt if using. Blend until smooth and creamy, scraping down the sides as needed to ensure even mixing. Taste and adjust sweetness to preference.
  3. Whip the Dairy-Free Cream: Using chilled dairy-free whipped cream, whip it until light and fluffy if not already pre-whipped. Keep refrigerated until ready to assemble.
  4. Assemble the Dessert Cups: In serving glasses or cups, start by spooning a layer of the avocado chocolate mousse. Follow with a layer of macerated cherries (including juice for extra flavor), then a generous layer of whipped cream. Repeat layering if the cup size allows, finishing with whipped cream on top.
  5. Garnish and Serve: Top each cup with fresh sweet cherries and chocolate shavings or chocolate chips if desired. Serve immediately or chill for up to 1 hour before serving to allow flavors to meld and the mousse to firm slightly.

Notes

  • This recipe is vegan, dairy-free, egg-free, and refined sugar-free.
  • The dessert requires no baking and can be prepared in about 20 minutes.
  • Chilling the avocado ahead of time can help with blending and texture.
  • For a stronger chocolate flavor, use melted chocolate instead of cocoa powder in the mousse.
  • The dessert cups can be made in advance and refrigerated for up to one day, but garnish fresh before serving.

Nutrition

  • Serving Size: 1 generous cup (approximately 1/3 of the recipe)
  • Calories: 310
  • Sugar: 20g
  • Sodium: 40mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg

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