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Turkey Spaghetti with Tomato Sauce and Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 104 reviews
  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Turkey Spaghetti recipe offers a delicious, healthy twist on classic spaghetti with a rich turkey and vegetable tomato sauce, enhanced with Italian herbs and parmesan cheese. It’s a quick and flavorful family-friendly meal perfect for weeknight dinners.


Ingredients

Units Scale

Spaghetti

  • 1 lb. spaghetti

Turkey Sauce

  • 1 lb. ground turkey
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 cup yellow onion, grated or finely chopped
  • 1/4 cup carrot, grated or finely chopped
  • 4 garlic cloves, minced
  • 2 (15 oz.) cans tomato sauce
  • 1 1/2 teaspoons dried parsley
  • 1 1/2 teaspoons dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 cup parmesan cheese, grated

Instructions

  1. Cook the spaghetti: Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Drain well and set aside.
  2. Sauté the vegetables: Heat olive oil in a large saucepan over medium heat. Add grated carrot and onion, then drizzle balsamic vinegar over the veggies. Cover and cook for a few minutes, stirring occasionally, until the vegetables are tender.
  3. Cook the turkey: Add minced garlic and ground turkey to the pan with the vegetables. Cook, stirring frequently, until the turkey is fully cooked through, about 10 minutes.
  4. Prepare the sauce: Stir in tomato sauce, dried parsley, basil, oregano, black pepper, salt, and grated parmesan cheese. Reduce the heat to very low and cover the pan. Let simmer gently for 10-15 minutes, stirring occasionally to combine the flavors.
  5. Serve: Plate the cooked spaghetti and spoon the turkey sauce over top. Sprinkle additional parmesan if desired and enjoy your hearty Turkey Spaghetti!

Notes

  • For a spicier kick, add red pepper flakes when cooking the garlic and turkey.
  • You can substitute ground chicken or lean beef for ground turkey if preferred.
  • Use whole wheat or gluten-free spaghetti to make this recipe gluten-free.
  • Leftover sauce can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
  • Adding fresh basil or parsley at the end brightens the flavor.