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Sun Dried Tomato Chicken in Creamy Sauce Recipe

If you’re looking for a dinner that feels fancy but comes together in no time, you’re going to adore this Sun Dried Tomato Chicken in Creamy Sauce Recipe. I absolutely love how this dish marries the tangy richness of sun dried tomatoes with a velvety cream sauce and tender chicken cutlets—it’s honestly one of those recipes that makes you feel like a total kitchen rockstar without any fuss. Stick with me here, because I’m going to share all the little secrets to get this just right, whether you’re cooking for family, friends, or simply craving something special midweek.

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Why You’ll Love This Recipe

  • Quick and Easy: Perfect for busy nights when you want something delicious without spending hours in the kitchen.
  • Bold Flavors: The sun dried tomatoes add an irresistible tang that brightens the creamy sauce beautifully.
  • Family Favorite: My loved ones never get tired of this, and I bet yours won’t either.
  • Versatile and Adaptable: Easy to tweak with your favorite greens or cheeses to make it your own.

Ingredients You’ll Need

The star ingredients in this Sun Dried Tomato Chicken in Creamy Sauce Recipe come together in harmony — simple pantry staples boosted by quality sun dried tomatoes and fresh basil to make this dish pop. I always recommend fresh basil and Pecorino Romano cheese for that authentic punch, but I’ll share alternatives later if you’re in a pinch.

Flat lay of raw chicken cutlets, a small mound of white flour in a simple white ceramic bowl, sun dried tomatoes cut into strips on a plain white plate, a small white bowl with sun dried tomato oil, five whole uncracked garlic cloves, a small white bowl of dry white wine, a small white bowl of low sodium chicken broth, a small white bowl of heavy cream, fresh baby spinach leaves, a small white bowl filled with grated Pecorino Romano cheese, and fresh torn basil leaves arranged neatly on a plain white plate, freshly cracked black pepper and kosher salt crystals scattered artfully around, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Sun Dried Tomato Chicken in Creamy Sauce, Sun Dried Tomato Chicken, Creamy Sun Dried Tomato Chicken, Easy Sun Dried Tomato Chicken, Healthy Chicken with Sun Dried Tomatoes
  • Chicken cutlets: Thinner cutlets cook quickly and stay juicy—if yours are thicker, just pound them gently to even them out.
  • Kosher salt and black pepper: Essential for seasoning with a clean, balanced saltiness.
  • Flour: Used to dredge the chicken, giving it a lovely crust when seared.
  • Sun dried tomatoes: I like the oil-packed kind for extra flavor, drained and sliced thinly.
  • Sun dried tomato oil: Don’t toss this! It adds incredible depth when searing the chicken and cooking the sauce.
  • Garlic: Sliced, it mellows beautifully in the sauce instead of overpowering everything.
  • Dry white wine: Sauvignon blanc or Pinot Grigio are my go-tos, but anything dry and crisp works great.
  • Low sodium chicken broth: Keeps the sauce flavorful without being salty.
  • Heavy cream: This is where the sauce gets luxuriously creamy and comforting.
  • Baby spinach: Adds freshness and a bit of color, wilting perfectly into the warm sauce.
  • Pecorino Romano: Sharp, salty cheese that cuts through the creaminess—one of my personal favorite tweaks.
  • Basil leaves: Hand-torn right before serving for that fresh herbal aroma.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love playing around with this Sun Dried Tomato Chicken in Creamy Sauce Recipe to suit what’s in my fridge or cater to different tastes—feel free to make it truly yours. It’s one of those recipes that’s forgiving and flexible, so don’t hesitate to experiment!

  • Spicy Twist: I once added a pinch of red pepper flakes when cooking the garlic, and it gave the sauce a delightful kick without overpowering the main flavors.
  • Dairy-Free Option: Swap the heavy cream for canned coconut milk, and use nutritional yeast instead of Pecorino Romano for a luscious, cheese-free sauce that’s still full of flavor.
  • Greens Swap: If you’re not a spinach fan, kale or Swiss chard makes a great alternative—just be sure to remove thick stems and chop finely.
  • Mushroom Addition: Adding sautéed mushrooms before the garlic step adds an earthy depth that my family goes crazy for.

How to Make Sun Dried Tomato Chicken in Creamy Sauce Recipe

Step 1: Prep and Season the Chicken Cutlets

Start by seasoning your chicken cutlets generously on both sides with kosher salt and black pepper. I find that this simple seasoning is key to balancing the acidic sun dried tomatoes later on. Next, lightly dredge each piece in flour, shaking off the excess—this gives the chicken a nice golden crust without making it heavy. Pro tip: Don’t skip this step as it helps thicken your sauce later on! 

Step 2: Sear the Chicken to Perfection

Heat a stainless steel pan over medium heat and pour in the reserved sun dried tomato oil—that oil is liquid gold, seriously. Add the chicken cutlets, working in batches if needed, and sear them for about 3 minutes on each side until they’re beautifully browned and cooked through. Don’t overcrowd the pan; you want a crisp exterior, not steamed chicken. Once done, transfer the chicken to a plate and loosely cover it with foil to keep warm while you make the sauce.

Step 3: Build the Flavorful Sauce Base

Lower the heat to medium-low and toss the sliced garlic into the pan. Cook just until fragrant and golden—about a minute. This step is where the fragrance of the dish really starts to come alive. Then stir in the sun dried tomatoes and cook for 30 to 60 seconds more to release their flavor into the oil. Pour in the white wine and crank the heat back up to high. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the pan; that’s where the magic is.

Step 4: Simmer with Broth and Reduce

After about 1 to 2 minutes, once the wine has reduced slightly, add the chicken broth. Bring everything to a gentle simmer, then reduce the heat to medium and let it cook for 3 minutes. This step concentrates the flavors and balances the acidity from the wine and tomatoes.

Step 5: Cream It Up with Cheese and Greens

Pour in the heavy cream, add the baby spinach, and sprinkle in the grated Pecorino Romano. Let the sauce bubble and thicken for about 3 to 5 minutes. You’ll see the spinach wilt and the sauce get luscious and rich. This is when the dish really starts feeling indulgent! Stir gently to melt the cheese and marry all those delicious flavors.

Step 6: Final Touches and Serving

Return the chicken cutlets to the pan, nestling them into the creamy sauce. Let everything warm together for 2 to 3 minutes until the chicken is hot throughout and coated generously in sauce. Taste the sauce now—this is your moment to add a little extra salt or pepper if needed. Once perfect, turn off the heat and gently hand-torn basil leaves over the top to finish. Serve immediately with some crusty bread ready for dipping—you’ll love mopping up every last bit!

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Pro Tips for Making Sun Dried Tomato Chicken in Creamy Sauce Recipe

  • Use Thin Cutlets: Pounding chicken thin helps it cook quickly and stay tender without drying out.
  • Reserve Sun Dried Tomato Oil: Don’t waste the flavorful oil from your sun dried tomatoes—it’s perfect for searing and adds richness.
  • Don’t Rush the Wine Reduction: Letting the wine reduce fully prevents a raw alcohol taste and deepens the sauce flavor.
  • Taste at the End: Always adjust salt and pepper at the end, especially since ingredients like broth and cheese vary in saltiness.

How to Serve Sun Dried Tomato Chicken in Creamy Sauce Recipe

The image shows a piece of cooked chicken with a light golden brown color, topped with wilted dark green spinach leaves and sun-dried tomato strips, all held on a wooden spoon. The chicken sits in a creamy beige sauce with visible green spinach and red sun-dried tomato pieces around it in a white pan. The sauce has a smooth texture with scattered black pepper bits on the chicken. The background is a white marbled surface. photo taken with an iphone --ar 2:3 --v 7 - Sun Dried Tomato Chicken in Creamy Sauce, Sun Dried Tomato Chicken, Creamy Sun Dried Tomato Chicken, Easy Sun Dried Tomato Chicken, Healthy Chicken with Sun Dried Tomatoes

Garnishes

I’m a big fan of finishing this dish with fresh, hand-torn basil—it adds a fragrant herbal brightness that contrasts beautifully with the creaminess. Sometimes, I also sprinkle a little extra Pecorino Romano or even a crack of fresh black pepper right on top for a final pop of flavor and texture.

Side Dishes

This chicken pairs effortlessly with a variety of sides. My go-to is a simple, crusty baguette to sop up all that sauce. For something heartier, creamy mashed potatoes or buttery polenta are fantastic. If you want to keep things lighter, steamed green beans or a crisp arugula salad with lemon vinaigrette balance the richness nicely.

Creative Ways to Present

For a dinner party, I like plating the chicken over a bed of saffron risotto and garnishing with a sprig of basil and a drizzle of extra virgin olive oil. Another fun idea is to serve this in shallow bowls with torn ciabatta on the side and just let guests dig in family-style. It always looks inviting and makes the meal feel cozy and communal.

Make Ahead and Storage

Storing Leftovers

I usually store any leftovers in an airtight container in the fridge for up to 3 days. Because of the cream and cheese, the sauce thickens as it cools, so it’s best to loosen it up with a splash of chicken broth or milk when reheating to keep it silky.

Freezing

Freezing cream-based dishes can be tricky because the texture might change a bit, but I’ve had decent luck freezing this recipe without the spinach, which you can add fresh after reheating. Freeze in a heavy-duty container for up to 2 months and thaw overnight in the fridge before gently warming.

Reheating

I reheat leftovers gently on the stovetop over low heat, adding a splash of chicken broth or cream as needed to loosen the sauce. Microwaving works in a pinch, but stirring frequently helps keep the sauce creamy and prevents it from separating.

FAQs

  1. Can I use chicken breasts instead of cutlets for this Sun Dried Tomato Chicken in Creamy Sauce Recipe?

    Absolutely! Just slice the chicken breasts in half horizontally or pound them thin to ensure even cooking and a tender result. Thick pieces may take longer to cook and won’t absorb the sauce flavors as well.

  2. What can I substitute for Pecorino Romano if I don’t have it?

    Parmesan cheese is a great substitute and more widely available. It has a milder flavor but still adds a lovely salty, nutty element to the sauce.

  3. Is it okay to skip the white wine in this recipe?

    You can leave out the wine and replace it with an equal amount of chicken broth, although the dish will lose a bit of its depth and complexity. If you want the wine flavor without alcohol, try using a non-alcoholic white wine or a splash of white grape juice plus a little lemon juice for acidity.

  4. Can I make this recipe gluten-free?

    Yes! Simply swap the all-purpose flour for a gluten-free flour blend or cornstarch for dredging the chicken. Just be sure your chicken broth and other ingredients are gluten-free as well.

Final Thoughts

This Sun Dried Tomato Chicken in Creamy Sauce Recipe has become one of my absolute favorites because it feels special yet comes together so naturally. When I first tried it, I was hooked on how the tang of sun dried tomatoes brilliantly lifted the creamy sauce and balanced the savory chicken. I love sharing this recipe with friends and family because it earns rave reviews every single time—and I know you’ll feel the same way. So next time you want a comforting, standout meal that’s simple but elegant, give this one a go. You’ll be glad you did!

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Sun Dried Tomato Chicken in Creamy Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 117 reviews
  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Description

Sun Dried Tomato Chicken, also known as Marry Me Chicken, features tender chicken cutlets seared to perfection and simmered in a luscious creamy white wine sauce infused with sun dried tomatoes, garlic, baby spinach, and fresh basil. This flavorful dish is enhanced with Pecorino Romano cheese and served hot, perfect for an elegant yet easy weeknight dinner.


Ingredients

Chicken and Coating

  • 1 1/2 pounds chicken cutlets (filleted and pounded to about 1/2″ thick)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 cup flour (for dredging)

Sauce and Add-ins

  • 1/2 cup sun dried tomatoes (drained, cut into strips)
  • 3 tablespoons sun dried tomato oil
  • 5 cloves garlic (sliced)
  • 1/2 cup dry white wine (sauvignon blanc, pinot grigio, chardonnay, etc)
  • 1/2 cup low sodium chicken broth
  • 3/4 cup heavy cream
  • 8 ounces baby spinach
  • 1/2 cup Pecorino Romano (grated)
  • 1/4 cup basil leaves (packed, hand torn)
  • Salt and pepper (to taste)


Instructions

  1. Prepare the Chicken: Season the chicken cutlets evenly with kosher salt and black pepper on both sides. Lightly dredge each cutlet in flour, then shake off the excess flour thoroughly to ensure a light coating.
  2. Sear the Chicken: Heat a stainless steel pan over medium heat and add the reserved sun dried tomato oil. Carefully place the floured chicken cutlets into the pan without overcrowding, cooking each side for about 3 minutes or until they develop a golden-brown crust and are cooked through. Work in batches if needed. Remove the cooked chicken and place it on a plate covered loosely with foil to keep warm.
  3. Sauté Aromatics: Reduce the heat to medium-low, add the sliced garlic into the pan, and cook for about 1 minute until fragrant and lightly golden. Add the sun dried tomatoes and sauté for 30 to 60 seconds to release their flavor.
  4. Deglaze the Pan: Pour in the dry white wine and increase the heat to high. Use a wooden spoon to scrape and loosen the browned bits from the bottom of the pan. Let the wine reduce by half, which will take approximately 1 to 2 minutes.
  5. Simmer the Sauce: Add the low sodium chicken broth and bring the mixture to a simmer. Reduce the heat to medium and allow the sauce to cook gently for 3 minutes to meld the flavors.
  6. Add Cream and Greens: Stir in the heavy cream, baby spinach, and grated Pecorino Romano cheese. Continue cooking for 3 to 5 minutes until the sauce begins to bubble and thickens slightly while the spinach wilts.
  7. Finish Cooking the Chicken in the Sauce: Return the chicken cutlets to the pan, nestling them into the sauce. Cook for an additional 2 to 3 minutes, ensuring the chicken is heated through and well coated with the creamy sauce. Season with salt and pepper to taste.
  8. Garnish and Serve: Turn off the heat and scatter the hand-torn basil leaves over the dish. Serve immediately, ideally with crusty bread to soak up the delicious sauce. Enjoy your flavorful Sun Dried Tomato Chicken!

Notes

  • Sun dried tomato chicken, also known as Marry Me Chicken, is prized for its creamy, tangy sauce and tender chicken cutlets.
  • This dish is best served fresh and hot to fully enjoy the vibrant flavors and creamy texture.
  • Using thinly pounded chicken cutlets ensures quick, even cooking and tender meat.
  • The sun dried tomato oil adds a deep, savory flavor—reserve it from the jar to sear the chicken instead of plain olive oil.
  • If desired, substitute Pecorino Romano with Parmesan cheese for a milder taste.
  • This recipe pairs wonderfully with crusty bread, mashed potatoes, or pasta for soaking up the sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 568 kcal
  • Sugar: 0.6 g
  • Sodium: 910 mg
  • Fat: 28.9 g
  • Saturated Fat: 10.2 g
  • Unsaturated Fat: 17.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 14.5 g
  • Fiber: 2.3 g
  • Protein: 57.5 g
  • Cholesterol: 171 mg

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