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Summer Minestrone Soup Recipe

Summer Minestrone Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 64 reviews
  • Author: Lauren
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A light and refreshing Summer Minestrone Soup packed with seasonal vegetables and beans in a flavorful broth, topped with fresh basil and Parmesan. This soup is a perfect way to enjoy the bounty of summer produce.


Ingredients

Units Scale

Soup:

  • 1 tablespoon extra virgin olive oil
  • 1/2 cup diced onion (about 1/2 onion)
  • 1/2 cup sliced leek, white and light green parts only (about 1/2 leek)
  • 1/2 cup diced celery (about 1 celery rib)
  • 1/4 cup diced red bell pepper (about 1/4 bell pepper)
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 6 cups chicken stock (use good-quality vegetable stock for vegetarian option)
  • 1 bay leaf
  • 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
  • 1 teaspoon kosher salt (add more salt if using unsalted stock)
  • 2 cups large diced zucchini (or other summer squash such as crookneck or pattypan)
  • 1 cup fresh green beans, trimmed and cut into 1-inch lengths
  • 2 Roma tomatoes, diced
  • 1/2 cup cooked small white beans
  • 1/2 cup dry ditalini, or any small pasta (omit for gluten-free option)

Garnish:

  • Fresh basil, for garnish
  • Grated Parmesan cheese, for garnish, optional

Instructions

  1. Sauté the onions, leeks, celery, bell pepper, and garlic: Heat 1 tablespoon of olive oil in a large pot on medium high. Add the diced onion, leeks, celery, and bell pepper. Sauté until softened, about 8-10 minutes. Add the minced garlic and cook for another minute.
  2. Add the stock, seasonings, beans, pasta, and remaining vegetables: Pour in the chicken stock and add bay leaf, thyme, and salt. Bring to a simmer, then add zucchini, green beans, tomatoes, white beans, and pasta. Simmer for 10 minutes until vegetables and pasta are cooked through. Remove bay leaf.
  3. Garnish with basil and Parmesan: Serve the soup garnished with fresh basil and grated Parmesan cheese, if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg