Description
A refreshing and healthy Strawberry Banana Smoothie made with fresh strawberries, frozen banana, creamy Greek yogurt, and milk. This quick and easy smoothie is perfect for a nutritious breakfast or snack, blending together simple ingredients into a deliciously smooth treat.
Ingredients
Scale
Fruits
- 2 cups fresh strawberries, halved
- 1 banana, quartered and frozen
Dairy
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- Prepare Ingredients: Wash and halve the fresh strawberries. Peel and quarter the banana, then freeze the banana pieces beforehand to give the smoothie a nice chilled texture.
- Blend Smoothie: Add the strawberries, frozen banana, Greek yogurt, and milk into a high-powered blender. Blend on high speed until the mixture is completely smooth and creamy.
Notes
- This strawberry banana smoothie uses only four simple ingredients—perfect for a quick and wholesome drink.
- Using frozen banana pieces adds creaminess and chill without needing ice.
- Adjust the milk quantity for thicker or thinner consistency according to preference.
- Watch the accompanying video to see how fast and easy it is to prepare this smoothie!
Nutrition
- Serving Size: 1 serving
- Calories: 198.1 kcal
- Sugar: 20.5 g
- Sodium: 66.6 mg
- Fat: 7.1 g
- Saturated Fat: 3.7 g
- Unsaturated Fat: estimated 2.8 g
- Trans Fat: 0 g
- Carbohydrates: 30.8 g
- Fiber: 4.8 g
- Protein: 5.9 g
- Cholesterol: 21.2 mg
