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Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

If you’re craving a vibrant and satisfying meal that’s packed with flavor and texture, this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe is going to become your new favorite. I absolutely love how this bowl balances sweet, spicy, and savory notes with a creamy, dreamy sauce that’s just irresistible. Whether you’re a tofu fan or curious to try, you’ll find that every bite feels comforting yet exciting—perfect for lunch, dinner, or anytime you want a plant-based meal that truly delivers.

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Why You’ll Love This Recipe

  • Flavor Explosion: The sticky glaze perfectly caramelizes on tofu, while the Yum Yum sauce adds creamy tang and just the right kick.
  • Simple Yet Impressive: It comes together quickly with pantry-friendly ingredients but tastes like a gourmet bowl from your favorite restaurant.
  • Versatile & Nourishing: Loaded with protein-packed tofu, fresh veggies, and wholesome rice, it’s a balanced meal from start to finish.
  • Make-Ahead Friendly: Both sauces can be prepped days in advance, making weeknight dinners a breeze.

Ingredients You’ll Need

The beauty of this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe lies in the harmony of simple ingredients that pack a punch. Choosing the right tofu and quality condiments helps build those layers of flavor you’ll crave again and again.

Flat lay of a block of extra firm tofu, a small white bowl of avocado oil, a small white bowl of soy sauce, a small white bowl of maple syrup, a small white bowl of sriracha sauce, a small white bowl of minced garlic, a small white bowl of vegan mayo, a small white bowl of tomato paste, a small white bowl of rice vinegar, a small white bowl of grated ginger, a mound of cooked sushi rice, a small white bowl of shelled edamame, thinly sliced English cucumber arranged neatly, diced avocado pieces, a small white bowl of crispy fried onions, fresh cilantro sprigs, and sliced green onions, all arranged with perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Sticky Glazed Tofu Bowl with Yum Yum Sauce, tofu bowl recipes, vegan tofu recipes, easy plant-based dinners, flavorful tofu bowls
  • Extra firm tofu: I always go organic when I can, and pressing the tofu well makes all the difference for crispiness.
  • Avocado or olive oil: Use avocado oil if you want a high smoke point and neutral flavor.
  • Salt & pepper: Season the tofu and oil directly to ensure every bite is tasty.
  • Soy sauce, GF liquid aminos, or tamari: Choose gluten-free options if needed; these form the salty backbone of your glaze.
  • Maple syrup: Adds sweetness and helps create that sticky, caramelized coating.
  • Sriracha or sambal oelek: For that spicy heat—adjust to your taste or skip for mild.
  • Minced garlic or garlic powder: Adds depth and warmth to both sauces.
  • Vegan mayo: I recommend the avocado oil variety; it creates the creamy Yum Yum sauce base perfectly.
  • Tomato paste (optional): Brings an umami richness to your Yum Yum sauce that I discovered makes it extra irresistible.
  • Rice vinegar & grated ginger: Add brightness and a subtle zing to cut through the richness.
  • Cooked sushi, brown, or jasmine rice: The foundation of your bowl that soaks up all those flavors.
  • Shelled edamame: Tasty protein boost and fun textural contrast.
  • English cucumber: Crisp and refreshing balance.
  • Avocados: Creamy and soft, a must-have topping in my book.
  • Garnishes (crispy onions, cilantro, green onions): They add the final crunch and freshness that takes this bowl over the top.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe is easy to tweak based on what you have or your dietary preferences — feel free to make it your own!

  • Spice Level: When I first made this for my spice-sensitive in-laws, I swapped sriracha with tomato paste to keep things mild but still tasty.
  • Rice Swap: Brown rice is my go-to for extra fiber, but sushi rice makes it feel indulgently authentic; jasmine rice is a fragrant alternative.
  • Protein Boost: Sometimes I toss in roasted chickpeas or crispy tempeh instead of tofu for a nutty twist.
  • Veggie Variations: Throw in shredded carrots, bell pepper strips, or roasted sweet potatoes to bulk up the bowl and add color.
  • Gluten-Free Adjustments: Just double-check your soy sauce is tamari or GF liquid aminos to keep it safe.

How to Make Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

Step 1: Prep Your Tofu & Start Your Rice

First things first, if you’re serving this bowl with rice (and you definitely want to), get that cooking right away according to the package instructions. Meanwhile, unwrap your extra firm tofu and blot it carefully with paper towels to remove as much moisture as possible. This step is key because drier tofu crisps up way better. Cut into roughly ¾ inch cubes and set them back onto fresh paper towels to rest while you prep the sauces.

Step 2: Whisk Together Your Sticky Glaze & Yum Yum Sauce

This is such a fun step because the flavors come alive here! In one small bowl, combine the soy sauce, maple syrup, sriracha, and minced garlic to make your sticky glaze. In another, mix vegan mayo, sriracha (or tomato paste if you want it mild), tomato paste, maple syrup, rice vinegar, soy sauce, and freshly grated ginger to create the dreamy Yum Yum sauce. Pro tip: these sauces can be prepped up to 3 days in advance and kept refrigerated—game changer for busy nights.

Step 3: Get That Tofu Gloriously Golden

Heat 2 tablespoons of your chosen oil in a large non-stick skillet over medium-high heat. Add salt and cracked black pepper directly to the oil—you’ll start to smell the pepper as it heats—then carefully place your tofu cubes in the pan one by one, don’t just dump them. This technique helps keep the tofu crispy and prevents steaming. Let them cook undisturbed for 4-5 minutes until they’re a deep golden brown on the bottom. Flip each piece and repeat another 4-5 minutes, adjusting the heat if they start to darken too quickly. Patience here means perfect texture!

Step 4: Coat the Tofu in Sticky Glaze

Once your tofu has that gorgeous crust, pour the sticky glaze over the pan. Use a rubber spatula to gently stir and coat all the cubes evenly. Let it simmer together for 1-2 minutes so the sauce thickens and sticks beautifully to the tofu. Give it a quick taste—this is your moment to adjust saltiness or heat to your liking.

Step 5: Assemble Your Bowl

Divide your warm rice into bowls. I like using about 4-5 cups total cooked rice to spread across four bowls. Top with shelled edamame for that vibrant green pop, add crisp cucumber slices and creamy diced avocado. Place the sticky glazed tofu cubes on top. Then generously drizzle with the cool, spicy Yum Yum sauce, saving some to serve on the side for dipping. Finally, sprinkle with fresh cilantro, green onions, and crispy onions for texture and freshness—trust me, these garnishes really make the bowl sing!

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Pro Tips for Making Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

  • Press Your Tofu Thoroughly: I once skipped this and ended up with soggy tofu—don’t make the same mistake; pressing gets a crispier finish.
  • Add Salt & Pepper to the Oil: It might sound odd, but seasoning the cooking oil infuses the tofu as it crisps up, giving better overall flavor.
  • Don’t Crowd the Pan: Give tofu space to brown evenly; overcrowding causes steaming instead of crisping.
  • Make Sauces Ahead: I like prepping both the sticky glaze and Yum Yum sauce a couple days before so dinner comes together quickly and tastes even better after resting.

How to Serve Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

The dish is served in a white bowl with a thin brown rim, placed on a white marbled surface with a grey cloth beside it. The bottom layer shows bright green edamame beans. Above the edamame, there are golden-brown, grilled tofu cubes with a slightly charred texture. Fresh, dark green cilantro leaves cover the tofu, some topped with small crispy bits. There are also chopped green cucumber pieces scattered around. A light pink creamy sauce is drizzled over the tofu, cilantro, and cucumber, adding a soft contrast in color. Wooden chopsticks rest on the right edge of the bowl. photo taken with an iphone --ar 2:3 --v 7 - Sticky Glazed Tofu Bowl with Yum Yum Sauce, tofu bowl recipes, vegan tofu recipes, easy plant-based dinners, flavorful tofu bowls

Garnishes

I’m a big fan of the fresh crunch and herbal brightness from cilantro and green onions sprinkled on top. The crispy onions aren’t just decoration—they bring a delightful contrast to the tender tofu and creamy avocado. If you want a little extra heat, a light dusting of chili flakes works wonders here.

Side Dishes

To complete the meal, I often pair this bowl with quick pickled vegetables or a simple seaweed salad for that umami boost. A steaming bowl of miso soup also complements the flavors and rounds out the meal with warmth and comfort.

Creative Ways to Present

For special occasions, I’ve served this sticky glazed tofu bowl in mini mason jars layered with rice, tofu, and toppings for a trendy, grab-and-go style. Another fun idea: use vibrant bowls to really let those colorful veggies stand out and invite guests to build their own bowls buffet-style.

Make Ahead and Storage

Storing Leftovers

After enjoying a fresh bowl, I store leftovers in airtight containers in the fridge for up to 3 days. I usually keep the tofu and rice together but save Yum Yum sauce separately to keep it fresh and creamy.

Freezing

I’ve found that tofu and rice freeze well, but the Yum Yum sauce tastes best fresh, so I recommend freezing just the tofu and rice in portioned containers. Thaw overnight in the fridge for an easy meal later on.

Reheating

When reheating leftovers, gently warm the tofu and rice in a skillet or microwave until hot, then drizzle with fresh Yum Yum sauce. This keeps the tofu crispy on the outside yet tender inside while preserving that amazing sauce flavor.

FAQs

  1. Can I use soft or silken tofu for the Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe?

    For this recipe, extra firm tofu works best because it holds its shape and crisps nicely. Soft or silken tofu is too delicate and will likely fall apart during cooking, leading to a mushy texture.

  2. Is the Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe gluten-free?

    Yes! Just make sure to use gluten-free soy sauce alternatives like tamari or GF liquid aminos. All other ingredients are naturally gluten-free, making this a great option for gluten-sensitive eaters.

  3. Can I make the sauces ahead of time?

    Absolutely! Both the sticky glaze and Yum Yum sauce can be made up to three days ahead and stored in the fridge, which makes assembly quick and stress-free on busy nights.

  4. How spicy is this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe?

    The spice level is flexible—you can adjust the sriracha/sambal oelek amounts to suit your heat tolerance. For zero spice, simply use tomato paste in the Yum Yum sauce, which still adds richness without any kick.

Final Thoughts

This Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe is one of those meals I reach for when I want comfort food that feels like a treat but is still wholesome and plant-powered. I love sharing it with friends who are new to tofu because it welcomes them in with big flavors and textures that surprise them in the best way. If you try it even once, I bet it’ll become a staple in your meal rotation too—promise me you’ll add extra drizzle of that Yum Yum sauce because it really makes the dish sing!

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Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 142 reviews
  • Author: Lauren
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings (4 bowls)
  • Category: Main Course
  • Method: Frying
  • Cuisine: Vegan, Asian-inspired
  • Diet: Gluten Free, Vegan

Description

A vibrant and flavorful vegan Sticky Glazed Tofu Bowl that combines crispy, golden tofu cubes coated in a sweet and spicy glaze, served atop warm sushi rice with fresh edamame, cucumber, and avocado. Finished with a creamy vegan Yum Yum sauce and garnished with crispy onions, cilantro, and scallions, this gluten-free bowl offers a satisfying blend of textures and tastes perfect for a nutritious meal.


Ingredients

Tofu and Glaze

  • 14-ounce block extra firm tofu (organic if possible)
  • 2 tablespoons avocado oil or olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 3 tablespoons soy sauce, GF Liquid aminos, or gluten-free tamari
  • 3 tablespoons maple syrup
  • 1-2 tablespoons sriracha or red chili sauce (sambal oelek)
  • 1 teaspoon minced garlic (or 1 teaspoon garlic powder)

Yum Yum Sauce

  • ½ cup vegan mayo (Follow Your Heart brand made with avocado oil recommended)
  • 1-2 tablespoons sriracha or sambal oelek (or for zero spice, use tomato paste)
  • 1 tablespoon tomato paste (optional)
  • 2 teaspoons maple syrup
  • 1 teaspoon rice vinegar
  • 1 teaspoon soy sauce
  • 1 teaspoon grated ginger

Bowl Components

  • 4-5 cups cooked sushi rice, brown rice or jasmine rice (serve warm, cold or at room temp)
  • 2 cups shelled edamame
  • 1 English cucumber, thinly sliced
  • 1-2 avocados, diced

Garnishes

  • ¼ cup crispy onions
  • ½ cup cilantro
  • ½ cup green onions, sliced


Instructions

  1. Prepare Rice: Start cooking your rice early so it’s ready when assembling the bowls. Sushi rice, brown rice, or jasmine rice all work well.
  2. Prep Tofu: Blot the tofu to remove excess liquid using paper towels. Cut into ¾ inch cubes and let rest on paper towels to further drain while you prepare the sauces.
  3. Make Sauces: Whisk together the sticky glaze ingredients—soy sauce, maple syrup, sriracha, and garlic—in one small bowl. In another small bowl, whisk the Yum Yum sauce ingredients including vegan mayo, sriracha or tomato paste, tomato paste (optional), maple syrup, rice vinegar, soy sauce, and grated ginger. These sauces can be prepped up to 3 days ahead and stored in the fridge.
  4. Cook Tofu: Heat 2 tablespoons of oil in an extra-large non-stick skillet over medium-high heat. Add salt and cracked pepper directly to the oil and swirl to coat. Once fragrant, gently place the tofu cubes in the hot pan without crowding or dumping them in. Cook without moving for 4-5 minutes until deeply golden. Flip each piece and cook an additional 4-5 minutes, lowering the heat if they darken too quickly.
  5. Glaze Tofu: Pour the sticky glaze over the cooked tofu and gently fold with a rubber spatula to coat all pieces evenly. Let the sauce simmer for 1-2 minutes so it thickens slightly, then turn off the heat. Taste and adjust salt or spice levels as desired.
  6. Assemble Bowls: Divide the cooked rice among four bowls. Top with shelled edamame, thinly sliced cucumber, and diced avocado. Add the sticky glazed tofu cubes on top.
  7. Add Final Touches: Drizzle the bowls generously with the Yum Yum sauce (reserve extra on the side). Garnish with crispy onions, fresh cilantro, and sliced green onions for an extra burst of flavor and crunch.

Notes

  • This vegan tofu bowl is packed with protein and bursting with flavor, featuring a delicious sticky glaze and creamy vegan Yum Yum sauce.
  • Use gluten-free soy sauce or tamari to keep the dish gluten-free.
  • Shrink prep time by making the sauces up to three days in advance and store refrigerated.
  • Adjust sriracha amounts to your preferred spice level or substitute with tomato paste for no spice.
  • This recipe works well with various rice types—use your favorite or what you have on hand.

Nutrition

  • Serving Size: 1 bowl (excluding Yum Yum sauce servings on side)
  • Calories: 583
  • Sugar: 12.2 g
  • Sodium: 556 mg
  • Fat: 20.8 g
  • Saturated Fat: 2.4 g
  • Unsaturated Fat: 18.4 g
  • Trans Fat: 0 g
  • Carbohydrates: 77.7 g
  • Fiber: 8.2 g
  • Protein: 23.2 g
  • Cholesterol: 0 mg

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