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Spinach Feta Quiche Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 98 reviews
  • Author: Lauren
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 65 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A delightful and savory Spinach Feta Quiche featuring a flaky pie crust filled with sautéed spinach, onions, and a rich custard made from eggs, half & half, and a blend of feta and cheddar cheeses. Perfect for brunch, breakfast, or light dinner, this quiche combines Mediterranean flavors with a creamy, satisfying texture.


Ingredients

Scale

Crust

  • 1 9-inch pie dough (homemade or store-bought)

Filling

  • 1 Tablespoon olive oil
  • 1 small onion, finely chopped
  • 3 cups fresh spinach, chopped
  • 4 large eggs
  • 1 cup half & half
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg (optional)
  • 3/4 cup crumbled feta cheese, divided
  • 1/2 cup shredded white cheddar cheese, divided


Instructions

  1. Prepare the crust: Preheat the oven to 375°F. Gently press the pie dough into a 9-inch pie plate, trimming any excess edges. Set the crust aside.
  2. Sauté vegetables: Heat olive oil in a large skillet over medium-high heat. Add chopped onion and sauté for 3-4 minutes until translucent. Add the chopped spinach and cook for another 2 minutes until wilted. Remove from heat and let cool slightly.
  3. Mix custard: In a medium bowl, whisk together the eggs, half & half, salt, black pepper, and nutmeg until smooth and well combined.
  4. Assemble quiche: Sprinkle half of the feta cheese and some of the shredded cheddar evenly over the bottom of the pie crust. Layer the spinach and onion mixture on top evenly.
  5. Pour custard and add cheese: Pour the egg mixture over the spinach layer, allowing it to settle throughout. Top with the remaining feta and shredded cheddar cheeses.
  6. Bake: Place the pie plate on a baking sheet to catch drips. Bake in the preheated oven for 40-45 minutes until the center is set and lightly golden; a toothpick inserted should come out clean.
  7. Rest and serve: Remove from oven and allow the quiche to rest for 10 minutes to firm up. Slice into wedges and serve warm or at room temperature.

Notes

  • This quiche is great for brunch, meal prep, or a quick breakfast.
  • The optional nutmeg adds a warm, subtle spiced note but can be omitted if preferred.
  • Use fresh spinach for best flavor; frozen spinach can be substituted but must be thawed and drained well.
  • For a crispier crust, blind bake the pie crust for 8-10 minutes before adding filling.
  • Serve with a light salad to round out the meal.

Nutrition

  • Serving Size: 1 slice (1/6 of quiche)
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 553 mg
  • Fat: 33 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.01 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 14 g
  • Cholesterol: 164 mg