Description
These Smash Chicken Caesar Tacos are a delicious twist on traditional tacos, featuring seasoned ground chicken topped with fresh romaine, Caesar dressing, parmesan cheese, and crispy bacon bits, all folded in a warm flour tortilla.
Ingredients
Ground Chicken:
500g
Seasoning:
2 tsp garlic powder, Salt and black pepper
Other:
8 small flour tortillas, 1/2 head romaine lettuce, 1/3 cup Caesar dressing, 1/2 cup grated parmesan cheese, 3 tbsp bacon bits
Instructions
- Season the Chicken: In a bowl, mix ground chicken with garlic powder, black pepper, and salt.
- Prepare the Tortillas: Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.
- Cook the Tacos: Heat a skillet over medium-high heat, add avocado oil, place the tortillas chicken side down, and cook until golden and fully cooked (approx 2-3 minutes). Flip and crisp up the other side.
- Assemble: Top each taco with fresh romaine, Caesar dressing, parmesan, and bacon bits. Optionally, toss the Caesar salad in advance.
- Serve: Fold the tacos, enjoy the crispy chicken goodness!
Nutrition
- Serving Size: 1 taco
- Calories: 280
- Sugar: 2g
- Sodium: 530mg
- Fat: 14g
- Saturated Fat: 4.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 65mg
