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Roasted Delicata Squash with Burrata, Pomegranate and Pistachios Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 119 reviews
  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Roasted Delicata Squash with Burrata, Pomegranate, and Pistachios is a vibrant and elegant side dish combining the natural sweetness of delicata squash with creamy burrata cheese, crunchy pistachios, and tart pomegranate seeds. Roasting the squash enhances its flavor and texture, making it a perfect accompaniment for any meal or a simple, satisfying vegetarian option.


Ingredients

Scale

Squash Preparation

  • 1 ½ pounds Delicata squash (2 medium)
  • Olive oil spray
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • Freshly ground black pepper (to taste)

Toppings and Garnish

  • 6 ounces burrata cheese (quartered)
  • ¼ cup chopped roasted pistachios
  • ¼ cup pomegranate seeds
  • Fresh basil (for garnish)


Instructions

  1. Preheat the oven: Set your oven to 425 degrees Fahrenheit. Lightly spray two sheet pans with olive oil to prevent sticking and ensure even roasting.
  2. Prepare the squash: Slice each delicata squash in half lengthwise and scoop out the seeds with a spoon. Then slice the seedless halves into ½-inch thick half-circle pieces.
  3. Season the squash: Divide the sliced squash evenly between the two prepared sheet pans. Drizzle the squash with 1 tablespoon of olive oil and season with kosher salt and freshly ground black pepper. Toss the squash on the pans to coat each piece evenly with oil and seasoning.
  4. Roast the squash: Place the sheet pans in the oven and roast for 20-25 minutes, flipping or tossing the squash halfway through to ensure even cooking and caramelization.
  5. Assemble and serve: Transfer the roasted delicata squash to a serving platter. Top evenly with quartered burrata cheese, chopped roasted pistachios, pomegranate seeds, and fresh basil leaves. Serve immediately to enjoy the contrast of warm roasted squash and creamy burrata with the crunch and sweetness of the toppings.

Notes

  • Roasted Delicata Squash with Burrata, Pomegranate, and Pistachios makes an easy and elegant side dish.
  • For a more substantial meal, serve this dish alongside your favorite protein such as grilled chicken or fish.
  • You can substitute toasted walnuts or pecans if pistachios are unavailable.
  • Fresh basil complements the flavors beautifully but can be replaced with mint or parsley if desired.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 165 kcal
  • Sugar: 4 g
  • Sodium: 181 mg
  • Fat: 11 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 5.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2.5 g
  • Protein: 5 g
  • Cholesterol: 20 mg