Description
A refreshing and crunchy Raw Carrot Salad featuring thinly sliced carrots tossed in a sweet, tangy dressing made with apple cider vinegar, balsamic vinegar, and a touch of agave syrup. Perfect as a light side dish or a healthy snack, this salad is easy to prepare and ideal for warm weather or anytime you crave a fresh, vibrant salad.
Ingredients
Scale
Salad
- 2 carrots, thinly sliced lengthwise
- 2 tablespoons parsley, roughly minced
- Sesame seeds, for garnish (optional)
Dressing
- 2 teaspoons apple cider vinegar
- 2 teaspoons olive oil (optional)
- 1 teaspoon balsamic vinegar
- 1 teaspoon agave or maple syrup
- Salt and pepper, to taste
- ¼ teaspoon crushed red peppers (optional)
- 1 teaspoon mint, minced (optional)
Instructions
- Slice Carrots: Wash and peel the carrots, then carefully slice them into thin, long strips using a vegetable peeler. Place the sliced carrots into a large mixing bowl.
- Prepare Dressing: In a separate jar or small bowl, combine the apple cider vinegar, olive oil (if using), balsamic vinegar, agave or maple syrup, salt, pepper, and crushed red pepper flakes (if using). Mix thoroughly to create a well-blended dressing.
- Toss Salad: Add the roughly minced parsley and optional minced mint to the bowl with the sliced carrots. Pour the dressing over the carrots and herbs, then toss everything together until the carrots are evenly coated with the dressing.
- Serve: Serve the salad immediately at room temperature or chill it briefly in the refrigerator for a cool, refreshing dish. Garnish with sesame seeds if desired.
Notes
- Shaved raw carrot salad is crunchy and fresh with a sweet, savory, tangy dressing perfect for Summer and all year long.
- The salad is quick and easy to prepare, ready in just 20 minutes.
- Adjust the sweetness and acidity to your taste by varying the agave syrup and vinegar amounts.
- Olive oil is optional but adds richness and depth to the dressing.
- Add crushed red pepper for a spicy kick if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 86 kcal
- Sugar: 7 g
- Sodium: 65 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
