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Raspberry-Spinach Salad with Avocado & Walnuts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 149 reviews
  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing Raspberry-Spinach Salad featuring creamy avocado, crunchy toasted walnuts, and a tangy citrus dressing made with fresh orange and lemon juice. Perfect for a light lunch or a colorful side dish.


Ingredients

Units Scale

Dressing Ingredients

  • 2 medium oranges, divided
  • 1 1/2 tablespoons lemon juice
  • 1 small shallot, finely chopped
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 3 tablespoons extra-virgin olive oil

Salad Ingredients

  • 3/4 cup coarsely chopped walnuts
  • 1 medium avocado, chopped
  • 1 (6-ounce) package raspberries
  • 1 (5-ounce) package baby spinach

Instructions

  1. Prepare the citrus dressing: Supremé one orange and set the segments aside. Zest the second orange to yield about ½ teaspoon zest, then juice it to get 2 tablespoons of orange juice. In a large bowl, combine the orange zest and juice with 1½ tablespoons lemon juice, the finely chopped shallot, 1½ teaspoons Dijon mustard, and ¼ teaspoon salt. Let this mixture sit for at least 10 minutes to meld the flavors.
  2. Toast the walnuts: Place ¾ cup chopped walnuts in a small skillet over medium heat. Stir frequently for 3 to 5 minutes until the nuts are fragrant and lightly browned. Remove from heat and let cool.
  3. Emulsify the dressing: While whisking the citrus dressing constantly, slowly drizzle in 3 tablespoons of extra-virgin olive oil until the dressing is fully combined and emulsified.
  4. Assemble the salad: Gently add the chopped avocado, raspberries, baby spinach, and the reserved orange segments to the bowl with the dressing. Toss carefully until all ingredients are evenly coated with the dressing.
  5. Add toasted walnuts: Sprinkle the toasted walnuts on top of the tossed salad just before serving for a crunchy texture and enhanced nutty flavor.

Notes

  • You can prepare the dressing up to 3 days in advance and store it in an airtight container in the refrigerator. Shake or whisk well before using.
  • Toast walnuts ahead of time and keep them in an airtight container at room temperature for up to 3 days.
  • If raspberries are unavailable, substitute with strawberries, blackberries, or pomegranate seeds for a similar tartness.
  • For nut alternatives, pecans, slivered almonds, or pistachios work well; seed options like roasted sunflower or pumpkin seeds are great for a nut-free option.
  • Serve the salad immediately after tossing to keep the spinach fresh and crisp.

Nutrition

  • Serving Size: 1½ cups
  • Calories: 250
  • Sugar: 5g
  • Sodium: 146mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg