Description
This Pumpkin Spiced Oatmeal is a warm, creamy, and comforting breakfast option featuring gluten-free oats cooked with almond milk and infused with cozy pumpkin pie spice and cinnamon. Topped with skinny pumpkin butter and granola, it’s a nutritious and flavorful way to start your day that provides fiber, protein, and heart-healthy whole grains.
Ingredients
Scale
Oatmeal Base
- 1/2 cup uncooked oats (use gluten-free oats if needed)
- 1/2 cup unsweetened almond milk
- 1/2 cup water
- Pinch of pumpkin pie spice
- Pinch of cinnamon
Toppings
- 1 tbsp skinny pumpkin butter
- 1 tbsp skinny pumpkin granola
Instructions
- Cook the oats: In a small pot, combine the uncooked oats with almond milk, water, cinnamon, and pumpkin pie spice. You can optionally add a cinnamon stick for extra flavor. Cook according to the package directions, usually about 10 minutes, stirring occasionally until the oats are tender and creamy.
- Assemble the oatmeal: Once cooked, pour the warm oatmeal into a serving bowl. Top with the skinny pumpkin butter, skinny pumpkin granola, and an extra sprinkle of cinnamon and pumpkin pie spice for added aroma and taste.
- Serve and enjoy: Serve immediately while warm. This comforting pumpkin spiced oatmeal makes a filling and nutritious breakfast to start your morning right.
Notes
- A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning!
- High in fiber and heart-healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.
- Use gluten-free oats to make this recipe gluten-free.
- Adjust spices to personal preference for milder or stronger pumpkin flavor.
- Skinny pumpkin butter and granola add flavor and texture with fewer calories and fat compared to traditional toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: 216 kcal
- Sugar: 6.5 g
- Sodium: 106 mg
- Fat: 6 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 5.0 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 6.5 g
- Cholesterol: 0 mg
