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Pumpkin Spiced Oatmeal Recipe

If you’re looking for a cozy, comforting breakfast that feels like a warm hug in a bowl, then you’re going to absolutely love this Pumpkin Spiced Oatmeal Recipe. It has just the right blend of fall flavors, creamy texture, and a touch of sweetness that makes mornings something to look forward to. I first tried this during a chilly October weekend, and honestly, it became my go-to breakfast ever since—it’s simple, fast, and full of that seasonal magic.

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Why You’ll Love This Recipe

  • Simple Ingredients: You probably already have most of what you need in your pantry and fridge.
  • Quick & Nourishing: Ready in just 15 minutes, the oatmeal is filling and fiber-rich to fuel your day.
  • Customizable Flavor: You can easily adjust spices and toppings based on what you love or have on hand.
  • Perfect Fall Vibes: The cozy pumpkin and spice combo creates an instant seasonal atmosphere.

Ingredients You’ll Need

The ingredients in this Pumpkin Spiced Oatmeal Recipe are straightforward but work beautifully to balance spice, sweetness, and creaminess. Choosing the right oats and almond milk can make all the difference in texture and flavor, so here’s a quick rundown of what I use and recommend.

  • Uncooked oats: I always use gluten-free oats to keep the recipe allergy-friendly, plus they cook to a perfectly creamy consistency.
  • Unsweetened almond milk: This keeps the oatmeal light but creamy without extra sugars or heaviness.
  • Water: Mixed with almond milk, it stretches the liquid and helps cook the oats without becoming too thick or sticky.
  • Pumpkin pie spice: The star of fall flavors — a blend of cinnamon, nutmeg, ginger, and cloves that brings the warm, cozy vibes.
  • Cinnamon: I like adding a pinch during cooking, or even a cinnamon stick for slow infusion, which elevates the aroma.
  • Skinny pumpkin butter: This gives a luscious, pumpkin-packed sweetness without overpowering the spices.
  • Skinny pumpkin granola: Adds a delightful crunch and extra pumpkin flavors on top — it’s my go-to topping to make the dish feel special.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this pumpkin spiced oatmeal my own by switching up toppings or adjusting the spice levels. You’ll be surprised how a small tweak can take this comforting breakfast to a whole new level.

  • Vegan version: Use plant-based milk and skip honey or dairy-based toppings for a fully vegan, scrumptious breakfast—I’ve done this plenty of times and the flavors shine just as bright.
  • Protein boost: Stir in a scoop of vanilla protein powder or a spoonful of nut butter to keep you fuller longer—this is especially great on busy weekdays.
  • Nutty crunch: Swap pumpkin granola for chopped pecans or walnuts if you want a rustic texture, something my kids actually prefer when they want bigger bites.
  • Spice it up: If you like your oatmeal with a bit of heat, add a tiny pinch of cayenne pepper—it surprisingly complements the sweetness and spices beautifully.

How to Make Pumpkin Spiced Oatmeal Recipe

Step 1: Cook the Oats with Spices

Start by combining the uncooked oats, almond milk, water, a pinch of cinnamon, and pumpkin pie spice in a small saucepan. I often toss in a cinnamon stick too for extra flavor infusion. Bring the mixture to a gentle boil, then reduce the heat and let it simmer, stirring occasionally, until the oats are tender and creamy—usually about 8-10 minutes. One thing I learned is to keep an eye on the pot and stir to prevent sticking or burning at the bottom.

Step 2: Serve & Add Toppings

Once the oats are cooked, pour them into your favorite bowl. Dollop a tablespoon of skinny pumpkin butter on top—this is where the magic happens, adding rich pumpkin flavor and a bit of sweetness. Then, sprinkle skinny pumpkin granola for that satisfying crunch. For an extra touch, dust a little more cinnamon or pumpkin pie spice over the top. You’ll find this step makes your oatmeal taste and look like it came straight from a café.

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Pro Tips for Making Pumpkin Spiced Oatmeal Recipe

  • Use Gluten-Free Oats: I always double-check my oats if I need gluten-free; it’s a small step that makes a big difference for those with sensitivities.
  • Adjust Liquid Ratios: Depending on your oats, you might need slightly more or less liquid—start with 1:1 ratio and add water or milk as needed while cooking.
  • Layer Flavors: Adding the spices while cooking and then a little extra on top creates a vibrant, well-rounded taste you’ll notice right away.
  • Temper the Sweetness: Skinny pumpkin butter adds just enough sweetness, so avoid adding extra sugar unless you really want it sweeter.

How to Serve Pumpkin Spiced Oatmeal Recipe

A white bowl filled with a warm, thick oatmeal that has a light brown color and a slightly textured surface. On top, there is a small pile of roughly chopped walnuts that add a rough, chunky texture with light and dark brown hues. A drizzle of syrup with a shiny, golden color is spread over the oatmeal and walnuts, giving a glossy finish. The bowl sits on a white marbled surface, surrounded by two small orange pumpkins and part of another white bowl with the same oatmeal visible in the top left corner. There is also a small metallic spoon on the right side near the edge of the bowl. photo taken with an iphone --ar 4:5 --v 7

Garnishes

When it comes to garnishing, I keep it simple but tasty—skinny pumpkin granola is my all-time favorite crunch topper, but toasted pepitas or chopped toasted nuts add lovely texture as well. Sometimes, I drizzle a tiny bit of maple syrup for extra sweetness, especially on miss-morning energy days. A sprinkle of extra cinnamon or nutmeg makes it feel extra cozy and homey.

Side Dishes

I often pair this pumpkin spiced oatmeal with scrambled eggs or a handful of fresh fruit for some brightness and protein. On lazy weekend mornings, a warm cup of chai tea or coffee rounds out the experience perfectly. You’ll love how the warm spices and creamy oats complement fruity sides.

Creative Ways to Present

If you want to impress guests or just treat yourself, serve the oatmeal in cute mason jars with layers of pumpkin butter and granola in between. I’ve done this for brunch, and it’s an easy way to make a simple recipe feel fancy and festive. Garnishing with a cinnamon stick or edible flowers can up the charm factor too.

Make Ahead and Storage

Storing Leftovers

If you have leftover pumpkin spiced oatmeal (which sometimes happens when I make extra to save time), store it in an airtight container in the fridge. It keeps well for up to three days. I usually add a splash of almond milk before reheating to keep it creamy and less dense.

Freezing

Freezing oatmeal can be hit or miss, but this pumpkin spiced version freezes surprisingly well. Portion it out into freezer-safe containers or bags. When you’re ready to enjoy, thaw overnight in the fridge and then warm gently on the stove or in the microwave with a splash of almond milk.

Reheating

When reheating, I stir frequently and add a bit of almond milk to loosen the texture. Using moderate heat prevents the oats from drying out or sticking to the pan. This way, your leftover pumpkin spiced oatmeal tastes just as comforting as the fresh batch.

FAQs

  1. Can I use canned pumpkin puree instead of pumpkin butter in this recipe?

    Absolutely! While pumpkin butter is sweeter and thicker, canned pumpkin puree works great too. If you use puree, consider adding a bit of sweetener like maple syrup or honey and your favorite pumpkin spice to boost the flavor.

  2. Is this pumpkin spiced oatmeal recipe gluten-free?

    It can be! Just make sure to use certified gluten-free oats along with gluten-free almond milk. Most of the other ingredients are naturally gluten-free.

  3. Can I make this recipe ahead for busy mornings?

    Yes, you can make a batch the night before and refrigerate it. Just warm up with a little almond milk in the morning, add your toppings, and you’re good to go—perfect for hectic days!

  4. How do I adjust the sweetness if I prefer less sugar?

    Since the pumpkin butter adds some natural sweetness, you can easily control the sugar level by reducing or omitting extra sweeteners. Taste as you go to find what works best for you.

Final Thoughts

I hope you give this Pumpkin Spiced Oatmeal Recipe a try because it’s truly one of those breakfasts that just makes everything start on the right note—warm, cozy, and satisfying. It’s become a little ritual in my kitchen every fall, and I’m confident you’ll enjoy it just as much as I do. Whether you’re curling up on a crisp morning or want a quick, hearty start to your day, this oatmeal will never let you down.

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Pumpkin Spiced Oatmeal Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 126 reviews
  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

This Pumpkin Spiced Oatmeal is a warm, creamy, and comforting breakfast option featuring gluten-free oats cooked with almond milk and infused with cozy pumpkin pie spice and cinnamon. Topped with skinny pumpkin butter and granola, it’s a nutritious and flavorful way to start your day that provides fiber, protein, and heart-healthy whole grains.


Ingredients

Oatmeal Base

  • 1/2 cup uncooked oats (use gluten-free oats if needed)
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • Pinch of pumpkin pie spice
  • Pinch of cinnamon

Toppings

  • 1 tbsp skinny pumpkin butter
  • 1 tbsp skinny pumpkin granola


Instructions

  1. Cook the oats: In a small pot, combine the uncooked oats with almond milk, water, cinnamon, and pumpkin pie spice. You can optionally add a cinnamon stick for extra flavor. Cook according to the package directions, usually about 10 minutes, stirring occasionally until the oats are tender and creamy.
  2. Assemble the oatmeal: Once cooked, pour the warm oatmeal into a serving bowl. Top with the skinny pumpkin butter, skinny pumpkin granola, and an extra sprinkle of cinnamon and pumpkin pie spice for added aroma and taste.
  3. Serve and enjoy: Serve immediately while warm. This comforting pumpkin spiced oatmeal makes a filling and nutritious breakfast to start your morning right.

Notes

  • A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning!
  • High in fiber and heart-healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.
  • Use gluten-free oats to make this recipe gluten-free.
  • Adjust spices to personal preference for milder or stronger pumpkin flavor.
  • Skinny pumpkin butter and granola add flavor and texture with fewer calories and fat compared to traditional toppings.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 216 kcal
  • Sugar: 6.5 g
  • Sodium: 106 mg
  • Fat: 6 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 5.0 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 6.5 g
  • Cholesterol: 0 mg

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