Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Spice No-Bake Cheesecake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 106 reviews
  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 10 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This Pumpkin Spice No-Bake Cheesecake is a light and creamy dessert combining the rich flavors of pumpkin puree and warm spices. Perfect for fall, it comes together quickly using a reduced-fat graham cracker crust and a fluffy cream cheese filling, making it an easy yet elegant treat that requires no baking.


Ingredients

Scale

Filling

  • 8 oz 1/3 less fat Philadelphia Cream Cheese
  • 1/2 cup pureed pumpkin (canned is fine)
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 tsp pumpkin pie spice
  • 1/4 cup brown sugar (unpacked)
  • 4 oz Truwhip (thawed)

Crust

  • 1 9-inch reduced-fat graham cracker crust


Instructions

  1. Prepare the Filling: In a large bowl, whip together the cream cheese, pumpkin puree, vanilla, cinnamon, pumpkin pie spice, and brown sugar using a hand mixer or spatula. Mix for a few minutes until the mixture becomes light and fluffy, ensuring all spices and sugar are well incorporated.
  2. Add Whipped Topping: Gently fold in the thawed Truwhip, continuing to whip the mixture until it is smooth and homogenous, which will add extra lightness and creaminess to the filling.
  3. Assemble and Chill: Spoon the prepared cheesecake filling into the 9-inch reduced-fat graham cracker crust, smoothing the top with a spatula. Cover and refrigerate the cheesecake for at least a few hours or until firm and set before serving.

Notes

  • This recipe is quick and simple, taking under 10 minutes to prepare if using a ready-made crust.
  • Using 1/3 less fat cream cheese and reduced-fat graham cracker crust helps keep this dessert lighter.
  • Feel free to garnish with a sprinkle of cinnamon or a dollop of extra whipped topping before serving for added visual appeal.

Nutrition

  • Serving Size: 1 slice
  • Calories: 187
  • Sugar: 13 g
  • Sodium: 178 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 1.5 g
  • Protein: 2.5 g
  • Cholesterol: 5.5 mg