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Peanut Butter Zucchini Baked Oatmeal Recipe

If you’re anything like me, mornings can be a bit of a scramble—but I’ve found a creamy, cozy breakfast that feels like a warm hug and keeps me fueled for hours: the Peanut Butter Zucchini Baked Oatmeal Recipe. This dish effortlessly blends the nutty richness of peanut butter with the subtle, sneaky goodness of zucchini, all baked into a comforting oatmeal that’s just begging to be your new favorite. Trust me, whether you’re a longtime zucchini skeptic or a peanut butter fanatic, this recipe is a total game-changer.

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Why You’ll Love This Recipe

  • Hidden Veggie Boost: The zucchini melts right into the oatmeal, giving you extra nutrients without overpowering the peanut butter goodness.
  • Comforting & Nutritious: It’s like having a peanut butter cookie for breakfast but packed with protein and fiber to keep you energized all morning.
  • Make-Ahead Friendly: This baked oatmeal stores beautifully in the fridge and even freezes, making busy mornings so much easier.
  • Kid-Approved & Family Favorite: My kids go crazy for this, especially with the mini chocolate chips sprinkled on top!

Ingredients You’ll Need

Every ingredient here works in harmony to create this deliciously moist, slightly sweet baked oatmeal. The peanut butter adds richness, while the zucchini sneaks in a fresh moisture and nutrients without making things soggy. When you shop, look for a fresh, firm zucchini and good-quality natural peanut butter to make all the difference.

Flat lay of creamy natural drippy peanut butter dolloped in a small white ceramic bowl, a small white bowl filled with amber pure maple syrup, one large brown egg with clean shell, a small white bowl with pale vanilla extract, a small white bowl of unsweetened vanilla almond milk, a small white bowl heaped with old fashioned rolled oats, a small white bowl containing ground cinnamon powder, a smaller white bowl with ground nutmeg, a smaller white bowl with fine salt, a pile of freshly shredded vibrant green zucchini, a small white bowl filled with mini glossy dark chocolate chips, all arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Peanut Butter Zucchini Baked Oatmeal, healthy breakfast oatmeal recipes, easy baked oatmeal with zucchini, nutritious peanut butter breakfast idea, gluten-free zucchini oatmeal
  • Natural drippy peanut butter: Creamy or chunky works; I usually go creamy for even mixing.
  • Pure maple syrup or honey: Adds a natural touch of sweetness without overpowering.
  • Egg: Helps bind everything for that perfect bake.
  • Vanilla extract: Adds warmth and depth to the flavor profile.
  • Unsweetened vanilla almond milk: I love almond milk for its lightness, but any milk you like is just fine.
  • Old fashioned rolled oats: These give the best texture—gluten-free if needed.
  • Baking powder: Gives a subtle lift for a light baked texture.
  • Ground cinnamon: The cozy spice that pairs so well with peanut butter.
  • Nutmeg: Just a pinch for warm complexity.
  • Salt: Balances sweetness and enhances flavor.
  • Shredded zucchini: Squeeze out excess moisture so it doesn’t make the oatmeal soggy.
  • Mini chocolate chips: A little indulgence that’s oh-so-addictive.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love playing around with this recipe because it’s so flexible. Depending on your mood or pantry stash, you can tuck in your own favorite add-ins or adjust sweetness levels. Don’t worry about being exact, just make it yours—while keeping that peanut butter-zucchini magic alive.

  • Add nuts or seeds: Once, I stirred in some chopped walnuts—gave it a great crunch that my family adored.
  • Use different nut butters: Swap peanut butter for almond or cashew butter for a new nutty twist.
  • Make it vegan: Replace the egg with flax egg and use maple syrup to keep it plant-powered.
  • Boost with protein powder: For extra staying power, toss in a scoop of your favorite protein powder; just balance with a bit more milk if it gets too thick.

How to Make Peanut Butter Zucchini Baked Oatmeal Recipe

Step 1: Get your oven and pan ready

First things first—preheat your oven to 350°F (175°C). This is key for that perfect bake. While it warms up, grease an 8×8-inch baking pan using coconut oil or nonstick spray. I like coconut oil here because it adds a subtle hint of flavor and keeps the edges from sticking too much. If you skip this, your oatmeal might cling stubbornly to the pan, and nobody wants that drama.

Step 2: Mix the peanut butter goodness

In a large bowl, combine your natural peanut butter, maple syrup, slightly beaten egg, vanilla extract, and unsweetened almond milk. Whisk everything thoroughly until the mixture is smooth and creamy with no large lumps of peanut butter. I usually take an extra minute here because sometimes the peanut butter needs a little more love to blend fully. You want this silky so every bite is rich and consistent.

Step 3: Add the oats and spices

Next, gently fold in the rolled oats, baking powder, ground cinnamon, nutmeg, and salt. The dry ingredients bring structure and that classic warm flavor combo that complements peanut butter so well. Be gentle with folding—you’re just marrying the ingredients, not beating them to a pulp.

Step 4: Incorporate zucchini and chocolate chips

The real secret here is the zucchini. Make sure you’ve squeezed out as much moisture as possible—use a clean kitchen towel or paper towels, pressing down firmly. Fold the shredded zucchini along with mini chocolate chips into the mixture. The zucchini keeps the bake moist and tender, while the chocolate chips add playful bursts of sweetness.

Step 5: Bake to perfection

Pour the batter into your prepared pan and spread it out evenly. Sprinkle the remaining mini chocolate chips on top for that irresistible chocolaty finish. Bake for 30 to 35 minutes, until the edges are just starting to turn golden and the center is set—if you gently press it, it should feel firm, not jiggly. Let it cool a bit before slicing so it holds together nicely.

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Pro Tips for Making Peanut Butter Zucchini Baked Oatmeal Recipe

  • Squeeze That Zucchini Well: Moisture is the enemy here—too wet and the oatmeal gets mushy, so use a towel and press firmly to drain.
  • Choose Quality Peanut Butter: I learned that a high-quality, natural peanut butter makes the flavor pop; stay away from overly processed varieties.
  • Don’t Skip the Resting Time: Let the baked oatmeal cool slightly to let it set up well for clean slices and less crumbling.
  • Watch Your Bake Time: Oven temps vary—check at 30 minutes by inserting a toothpick in the center; it should come out mostly clean for perfect doneness.

How to Serve Peanut Butter Zucchini Baked Oatmeal Recipe

A single rectangular bar sits on a white plate with textured edges. The bar has a golden brown baked base with visible dark chocolate chips scattered on top. A light brown drizzle of sauce is artistically spread over the top layer. A silver fork is placed beside the bar with a small piece partially lifted as if ready to be eaten. The plate is on a white marbled surface with a white cloth faintly visible in the top left corner. photo taken with an iphone --ar 2:3 --v 7 - Peanut Butter Zucchini Baked Oatmeal, healthy breakfast oatmeal recipes, easy baked oatmeal with zucchini, nutritious peanut butter breakfast idea, gluten-free zucchini oatmeal

Garnishes

I usually love to dollop a spoonful of extra peanut butter on top while it’s still warm for a luxurious touch. Sometimes, a drizzle of maple syrup or a sprinkle of extra cinnamon really elevates it. For a fresh twist, try topping with sliced bananas or chopped toasted nuts for crunch. The contrast in texture and temperature is pure joy.

Side Dishes

This baked oatmeal is delicious on its own, but I often serve it with fresh fruit like berries or a sliced apple for a refreshing balance. A cup of your favorite tea or coffee completes the cozy breakfast vibe. On weekends, it’s perfect alongside some scrambled eggs or yogurt for a more substantial brunch spread.

Creative Ways to Present

For a special occasion, I’ve cut this baked oatmeal into individual squares and topped each with a swirl of Greek yogurt and a sprinkle of granola—fancy but simple! It also looks adorable served in little mason jars layered with extra peanut butter and sliced fruit for grab-and-go breakfasts. Presentation really makes people smile and makes you feel like you’re serving something gourmet at home.

Make Ahead and Storage

Storing Leftovers

I keep leftovers in an airtight container in the fridge, where they stay fresh and moist for up to four days. Just slice and grab, perfect for busy mornings when you want something homemade but speedy. I’ve found that the flavors develop even more after a day or two, which is a nice bonus.

Freezing

If you want to make this ahead in bulk, it freezes beautifully. I slice it into individual portions, wrap each one tightly in plastic wrap, and then place them all in a freezer bag. This way, I can pull out just what I need. Frozen baked oatmeal keeps well for up to three months and thaws quickly in the fridge overnight.

Reheating

To reheat, I pop a slice in the microwave for about 30 to 45 seconds, sometimes adding a splash of milk to keep it creamy. Alternatively, warming it in a toaster oven gives a nice slightly crisp edge, like fresh-baked again. Either way, it warms right up with the peanut butter aroma making your kitchen smell amazing.

FAQs

  1. Can I make the Peanut Butter Zucchini Baked Oatmeal Recipe gluten-free?

    Absolutely! Just use certified gluten-free rolled oats, and double-check that your baking powder doesn’t contain gluten. The rest of the ingredients are naturally gluten-free, making this recipe friendly for most gluten-sensitive diets.

  2. What if I don’t have zucchini on hand? Can I substitute something else?

    While zucchini adds moisture and subtle flavor, you can try shredded carrot or finely grated apples as substitutes in a pinch. Just keep the moisture balance in mind by squeezing out excess liquid, so your baked oatmeal doesn’t turn soggy.

  3. Is there a way to make this recipe vegan?

    Yes! Swap the egg for a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and make sure to use maple syrup instead of honey. The texture may be a bit different, but it still turns out wonderfully tasty.

  4. How do I prevent the baked oatmeal from becoming too dry?

    Measuring your ingredients carefully helps—don’t over-bake, and be sure to squeeze the zucchini well to remove excess water. Adding a splash more milk to the batter, if it seems too thick, can also keep the texture moist and tender.

Final Thoughts

Honestly, the Peanut Butter Zucchini Baked Oatmeal Recipe is one of those dishes I keep returning to again and again. It’s comforting, wholesome, and surprisingly versatile. I love how it sneaks veggies into my breakfast without any fuss, and the peanut butter-chocolate chip combo always feels like a little morning indulgence. If you’re looking for a make-ahead, nourishing, and crowd-pleasing start to your day, give this recipe a try—you just might find your new go-to breakfast that everyone in your family loves.

Print
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Peanut Butter Zucchini Baked Oatmeal Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 106 reviews
  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Peanut Butter Chocolate Chip Zucchini Baked Oatmeal is a delicious, nutritious breakfast treat that combines the wholesome goodness of oats and zucchini with creamy peanut butter and sweet chocolate chips. Easy to prepare and perfect for make-ahead meals, this baked oatmeal is dairy-free, gluten-free when using gluten-free oats, and packed with protein and fiber. Its rich, cookie-like flavor makes it a comforting start to your day or a satisfying snack.


Ingredients

Wet Ingredients

  • ½ cup (128g) natural drippy peanut butter (creamy or chunky)
  • 1 tablespoon pure maple syrup or honey
  • 1 large egg, slightly beaten
  • 1 teaspoon vanilla extract
  • 1 ⅓ cups (320g) unsweetened vanilla almond milk (any milk will work)

Dry Ingredients

  • 1 ½ cups (143g) old fashioned rolled oats, gluten free if desired
  • ½ teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt

Add-ins

  • 1 cup shredded zucchini, squeezed of excess moisture
  • ¼ cup (45g) mini chocolate chips
  • 2 tablespoons mini chocolate chips (for sprinkling on top)


Instructions

  1. Preheat and prepare pan: Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan with coconut oil or generously spray with nonstick cooking spray to prevent sticking.
  2. Mix wet ingredients: In a large bowl, combine the natural peanut butter, maple syrup (or honey), beaten egg, vanilla extract, and unsweetened vanilla almond milk. Whisk together until the mixture is smooth and no large lumps of peanut butter remain.
  3. Add dry ingredients: Fold in the rolled oats, baking powder, ground cinnamon, nutmeg, and salt until all ingredients are evenly incorporated.
  4. Incorporate zucchini and chocolate chips: Gently fold in the shredded zucchini that has been squeezed to remove excess moisture, along with the ¼ cup of mini chocolate chips.
  5. Bake the oatmeal: Pour the batter into the prepared baking pan, spreading it out evenly. Sprinkle the remaining 2 tablespoons of mini chocolate chips on top. Bake for 30-35 minutes, or until the oatmeal is set and the top is barely golden brown.
  6. Cool and serve: Allow the baked oatmeal to cool for a few minutes before cutting into 6 servings. Enjoy warm, optionally adding extra almond milk or a dollop of peanut butter on top for added richness.

Notes

  • This recipe makes for a perfect breakfast or snack, tasting like a peanut butter oatmeal cookie with a healthy twist.
  • Dairy-free and can be gluten-free if using gluten-free oats.
  • Freezer-friendly: Store leftovers in an airtight container and freeze for up to 3 months.
  • Great to make ahead for busy mornings; simply reheat before serving.
  • Adding a dollop of extra peanut butter on top enhances the flavor and adds protein.
  • Make sure to squeeze excess moisture from the zucchini to avoid a soggy texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 315 kcal
  • Sugar: 14.2 g
  • Sodium: 180 mg
  • Fat: 18.4 g
  • Saturated Fat: 3.9 g
  • Unsaturated Fat: 13.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 32.6 g
  • Fiber: 5 g
  • Protein: 9.3 g
  • Cholesterol: 37 mg

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