Description
A quick and simple Egg and Cheese Breakfast Sandwich made with a microwaved egg, melted American cheese, and a toasted English muffin. Perfect for a fast, satisfying morning meal.
Ingredients
Scale
Ingredients
- 1 English muffin
- 1 egg
- 1 slice American cheese
Instructions
- Cook the Egg: Crack the egg into a microwave-safe bowl, then whisk it lightly. Cook the egg in the microwave for 1 minute until fully set.
- Prepare the Muffin: Split the English muffin in half. Remove the cooked egg from the microwave and place it on the bottom half of the muffin.
- Add Cheese: Tear the slice of American cheese into two halves and place them criss-crossed over the egg.
- Assemble the Sandwich: Place the top half of the English muffin over the cheese and egg to complete the sandwich.
- Toast the Sandwich: Preheat your toaster oven to 350°F. Place the sandwich on the toaster oven pan and cook for about 5 to 7 minutes, or until the top is slightly browned and the cheese has melted.
- Serve: Remove the sandwich from the toaster oven, allow it to cool slightly, and enjoy your warm breakfast sandwich!
Notes
- This easy-to-make breakfast sandwich is ready in just about 7 minutes.
- Microwaving the egg saves time and makes the process quick and simple.
- For a different flavor, feel free to substitute American cheese with your preferred cheese.
- Use whole wheat or multigrain English muffins for added nutrition.
- Be careful when removing the bowl from the microwave as it may be hot.
Nutrition
- Serving Size: 1 sandwich
- Calories: 290 kcal
- Sugar: 2 g
- Sodium: 550 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 210 mg
