Description
This refreshing Mango Pineapple Smoothie Bowl is a tropical delight that’s perfect for a quick and healthy breakfast or snack. Packed with vibrant flavors and nutritious ingredients, it’s easy to make and customizable with your favorite toppings.
Ingredients
Units
Scale
For the smoothie bowl
- 1 frozen banana
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/4–1/3 cup coconut milk or milk of choice
Topping Ideas
- Kiwi Slices
- Fresh Mango
- Coconut Flakes
- Granola
- Chia, Hemp or Flax Seeds
- Macadamia Nuts
- Nut Butter
Instructions
- Combine all ingredients: In a blender, combine frozen banana, frozen mango, frozen pineapple, and coconut milk. Blend until smooth and creamy.
- Transfer to a bowl: Pour the smoothie into a serving bowl.
- Add toppings: Decorate with kiwi slices, fresh mango, coconut flakes, granola, seeds, nuts, and nut butter.
- Enjoy: Dive in and enjoy your delicious and nutritious Mango Pineapple Smoothie Bowl!
Notes
- Nutritional information does not include toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 300
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
