Description
Honey Roasted Carrots are a simple yet elegant side dish featuring tender, caramelized carrots coated in a sweet and savory honey glaze. With minimal ingredients and easy preparation, this recipe delivers a perfect balance of natural sweetness and savory seasoning, making it an ideal accompaniment to any meal.
Ingredients
Scale
Carrots
- 1 pound small carrots (peeled and trimmed)
Glaze & Seasoning
- 2 tablespoons olive oil
- 2 tablespoons honey
- Salt and pepper to taste
Other
- Cooking spray
- Optional garnish: chopped parsley
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit. Line a sheet pan with foil and spray it lightly with cooking spray to prevent sticking.
- Prepare Carrots: Place the peeled and trimmed carrots in a single layer on the prepared baking pan, ensuring they are evenly spaced for uniform roasting.
- Mix Glaze: In a small bowl, whisk together olive oil, honey, salt, and pepper until well combined.
- Coat Carrots: Pour the honey mixture evenly over the carrots and toss gently to coat all pieces thoroughly.
- Roast: Place the pan in the preheated oven and roast the carrots for 25 to 35 minutes, until they are tender and browned. The exact timing may vary depending on the carrot size.
- Serve: Remove carrots from the oven and serve immediately, optionally garnished with chopped parsley for added color and flavor.
Notes
- This recipe uses whole small carrots, which become wonderfully tender and caramelized when roasted with honey and seasonings at high heat.
- Adjust roasting time based on the size of your carrots to avoid overcooking or undercooking.
- For a variation, try adding a pinch of cinnamon or smoked paprika to the glaze before roasting.
- Chopped parsley adds freshness and a pop of color but can be omitted if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 138 kcal
- Sugar: 15 g
- Sodium: 87 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 0 mg
