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Honey Roasted Carrots Recipe

If you’re looking for a simple yet irresistibly delicious side dish, this Honey Roasted Carrots Recipe is going to be your new best friend in the kitchen. I absolutely love how these carrots come out tender, with just the right amount of caramelized sweetness and a hint of savory seasoning. Whether you’re a seasoned home cook or just starting out, you’ll find this recipe wonderfully straightforward and totally crowd-pleasing.

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Why You’ll Love This Recipe

  • Effortless Prep: Only a few ingredients and minimal steps make this a breeze even on busy days.
  • Perfect Balance: Honey adds just the right sweetness, complementing the natural earthiness of the carrots.
  • Versatile Side: Easily pairs with your favorite mains, from weeknight dinners to holiday feasts.
  • Reliable Results: Roasting brings out deep flavors and caramelization every time—no fuss, just yum.

Ingredients You’ll Need

Every ingredient in this Honey Roasted Carrots Recipe plays its part to make these carrots truly shine. I always recommend choosing fresh, small carrots if you want that tender bite and beautiful caramelization.

  • Small carrots: Smaller ones roast more evenly and quickly, preventing the dreaded uneven cooking I used to struggle with.
  • Olive oil: Adds richness and helps the honey glaze stick perfectly.
  • Honey: The star sweetener that caramelizes during roasting — I love how it creates this glaze that’s hard to resist.
  • Salt and pepper: Simple seasonings that balance and highlight the natural sweetness of the carrots.
  • Cooking spray: Keeps the foil-lined baking sheet non-stick for easy cleanup.
  • Chopped parsley (optional): A fresh, herby finish that brings a pop of color and a little brightness to the dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love mixing things up with this Honey Roasted Carrots Recipe depending on the season or the mood. It’s such a flexible base you can personalize however you like.

  • Spiced Up: I sometimes add a pinch of cumin or smoked paprika to the honey mixture for a warm, earthy twist that my family goes crazy for.
  • Herbal Boost: Adding fresh thyme or rosemary before roasting gives a lovely aroma and complexity.
  • Gluten-Free & Vegan: This recipe is naturally gluten-free, and if you swap honey for maple syrup, it’s vegan-friendly too—perfect for guests with dietary preferences.
  • Roast with Other Veggies: Try roasting your carrots alongside parsnips or sweet potatoes to make a colorful, hearty medley.

How to Make Honey Roasted Carrots Recipe

Step 1: Preheat and Prep Your Pan

First things first, get your oven heated to 400°F (around 200°C). This high temperature is key for that magical caramelization. Line a baking sheet with foil—this makes cleanup super easy! Spray it lightly with cooking spray so your carrots don’t stick and you can toss them with ease later.

Step 2: Toss Carrots in Honey Mixture

Place your peeled and trimmed small carrots in a single layer on the baking sheet. In a small bowl, whisk together the olive oil, honey, salt, and pepper. Pour this luscious mixture over your carrots, then toss gently with your hands or a spatula until each carrot is beautifully coated. This step really ensures every bite is flavorful.

Step 3: Roast to Perfection

Now, pop those carrots in the oven and let them roast for about 25 to 35 minutes. Timing can vary depending on the size of your carrots, so I recommend checking around 25 minutes. You want them tender with a bit of brown caramelization—that’s the sweet spot. Give them a stir halfway through roasting to promote even browning.

Step 4: Garnish and Serve

Once out of the oven, sprinkle chopped parsley over the top for a fresh pop of color and flavor. Serve immediately to enjoy that warm, glazed goodness. If you leave this sitting too long, the carrots might lose some of their sparkle, so trust me, eat up while it’s hot!

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Pro Tips for Making Honey Roasted Carrots Recipe

  • Choose Uniform Carrots: Picking carrots that are similar in size helps them cook evenly without some being mushy and others underdone.
  • Don’t Skip Tossing Mid-Roast: I learned the hard way that stirring once halfway through prevents sticking and promotes even caramelization.
  • Use Good Quality Honey: The flavor makes a noticeable difference—try to avoid overly processed store-bought honey when you can.
  • Avoid Overcrowding: Give your carrots space on the pan so they roast instead of steam for maximum browning.

How to Serve Honey Roasted Carrots Recipe

The image shows a white ridged plate filled with bright orange carrot slices cooked in a shiny, slightly oily sauce that pools on the plate's edge. The carrot slices vary in size and thickness, some longer and some shorter, with a soft texture that looks smooth and glossy. Tiny bits of green herbs are sprinkled over the carrots, adding a fresh contrast. A silver spoon rests on the right side of the plate, scooping up some carrot slices, while the background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I’m a big fan of topping these carrots with freshly chopped parsley—it adds a bright, herbal note that balances the sweetness. Sometimes I also sprinkle a bit of toasted sesame seeds or even a crumble of goat cheese when I’m feeling fancy. These touches make a kitchen classic extra special.

Side Dishes

This Honey Roasted Carrots Recipe pairs beautifully with roasted chicken, grilled steak, or even a hearty lentil stew. I often serve it alongside mashed potatoes or quinoa salads to round out the meal. It’s a great way to add color and natural sweetness to your plate.

Creative Ways to Present

For holiday dinners, I like to lay the carrots on a long platter, sprinkle fresh herbs and a few pomegranate seeds to add a festive pop. You can also drizzle a little extra honey or balsamic glaze on top before serving for a show-stopping presentation that will wow your guests.

Make Ahead and Storage

Storing Leftovers

Leftover honey roasted carrots store wonderfully in an airtight container in the fridge for up to 3 days. I find placing parchment paper between layers prevents them from sticking together. This way, you can pull out a quick, nutritious side anytime without hassle.

Freezing

While I haven’t frozen these carrots often, I’ve done it on busy weeks, and they freeze okay. To freeze, lay them out on a baking sheet first, freeze individually, then transfer to a freezer bag to avoid clumping. Thaw wrapped in the fridge overnight before reheating for best texture.

Reheating

For reheating, I prefer warming them in a 350°F oven for about 10 minutes. This keeps them from getting soggy like the microwave can sometimes cause, and helps restore a bit of that fresh-roasted texture and taste.

FAQs

  1. Can I use frozen carrots for this Honey Roasted Carrots Recipe?

    Frozen carrots tend to release a lot of moisture when cooked, which can prevent that nice caramelization you want from roasting. For best results, use fresh small carrots. If you do use frozen, pat them dry thoroughly before tossing with honey and oil, and consider roasting at a slightly higher temperature to help evaporate excess moisture.

  2. Is there a substitute for honey in this recipe?

    Absolutely! Maple syrup is a great vegan-friendly alternative that also caramelizes beautifully. You can also try agave nectar or brown rice syrup, but honey or maple syrup tend to give the best flavor and texture.

  3. How do I know when the carrots are done roasting?

    The carrots should be tender when pierced with a fork and have a golden-brown caramelized exterior. Usually, about 25-35 minutes at 400°F does the trick, but since carrot sizes vary, keep an eye on them starting at 25 minutes.

  4. Can I prep this recipe ahead of time?

    You can toss the carrots with the honey and olive oil mixture a few hours before roasting and keep them covered in the refrigerator. Just give them a quick stir before placing in the oven. This makes it easier when you’re getting ready to cook but I don’t recommend prepping much earlier or the honey might make the carrots overly soft.

Final Thoughts

This Honey Roasted Carrots Recipe holds a special place on my menu because it combines simplicity with extraordinary flavor — a perfect example of how a few humble ingredients can shine when treated right. I hope you enjoy making and sharing these with your loved ones as much as I do. Give it a try and watch this sweet, savory side disappear in no time!

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Honey Roasted Carrots Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 115 reviews
  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Honey Roasted Carrots are a simple yet elegant side dish featuring tender, caramelized carrots coated in a sweet and savory honey glaze. With minimal ingredients and easy preparation, this recipe delivers a perfect balance of natural sweetness and savory seasoning, making it an ideal accompaniment to any meal.


Ingredients

Carrots

  • 1 pound small carrots (peeled and trimmed)

Glaze & Seasoning

  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • Salt and pepper to taste

Other

  • Cooking spray
  • Optional garnish: chopped parsley


Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit. Line a sheet pan with foil and spray it lightly with cooking spray to prevent sticking.
  2. Prepare Carrots: Place the peeled and trimmed carrots in a single layer on the prepared baking pan, ensuring they are evenly spaced for uniform roasting.
  3. Mix Glaze: In a small bowl, whisk together olive oil, honey, salt, and pepper until well combined.
  4. Coat Carrots: Pour the honey mixture evenly over the carrots and toss gently to coat all pieces thoroughly.
  5. Roast: Place the pan in the preheated oven and roast the carrots for 25 to 35 minutes, until they are tender and browned. The exact timing may vary depending on the carrot size.
  6. Serve: Remove carrots from the oven and serve immediately, optionally garnished with chopped parsley for added color and flavor.

Notes

  • This recipe uses whole small carrots, which become wonderfully tender and caramelized when roasted with honey and seasonings at high heat.
  • Adjust roasting time based on the size of your carrots to avoid overcooking or undercooking.
  • For a variation, try adding a pinch of cinnamon or smoked paprika to the glaze before roasting.
  • Chopped parsley adds freshness and a pop of color but can be omitted if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 138 kcal
  • Sugar: 15 g
  • Sodium: 87 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg

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