Description
Delicious and juicy herb baked chicken breasts seasoned with a fragrant blend of garlic powder, dried basil, thyme, and oregano. This simple, flavorful recipe is perfect for a quick weeknight dinner and requires minimal prep and cook time.
Ingredients
Scale
Chicken
- 2 boneless, skinless chicken breasts
Seasoning
- 1 tablespoon olive oil (or avocado oil)
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Preheat and prepare seasoning: Preheat your oven to 425°F (220°C). In a small bowl, combine garlic powder, dried basil, dried thyme, dried oregano, salt, and pepper until well mixed.
- Coat chicken: Lightly brush the chicken breasts with olive oil to ensure the seasoning sticks well. Then, generously rub the mixed spices on both sides of the chicken breasts for full flavor coverage.
- Bake the chicken: Place the seasoned chicken breasts in a baking dish. Bake in the preheated oven for 20 to 25 minutes, depending on the size of the chicken breasts, until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
- Rest and serve: Remove the chicken from the oven and let it rest for a few minutes. This resting period allows the juices to redistribute throughout the meat, ensuring a juicy and tender bite. Serve warm.
Notes
- This herb baked chicken is packed with flavor yet super juicy and tender.
- It’s an excellent and easy dinner option for busy weeknights.
- Use fresh herbs if available for an even more vibrant flavor.
- Adjust the seasoning quantities to your taste preferences.
- Resting the chicken after baking is key for juicy results.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 196 kcal
- Sugar: 1 g
- Sodium: 132 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 1 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 72 mg
