Description
This Healthy Watermelon Banana Smoothie is a refreshing and nutritious drink that is perfect for a quick breakfast or snack. The combination of sweet watermelon and creamy banana makes for a deliciously satisfying smoothie.
Ingredients
Units
Scale
Fresh Watermelon Smoothie:
- 2 cups fresh watermelon, cubed
Banana Blend:
- 1 medium banana, sliced (fresh or frozen)
Additional Ingredients:
- 1/4 cup unsweetened almond milk
- 1/2 cup crushed ice (adjust for desired thickness)
Instructions
- Blend Ingredients: Add watermelon, banana, almond milk, and ice to a high-powered blender. Blend on medium-high speed until just combined.
- Serve: Transfer the smoothie to a glass and enjoy immediately.
Notes
- Storage: Best enjoyed immediately or store in the fridge for up to 48 hours in an airtight container.
- Thicker Smoothie: Omit ice and use frozen fruit for a thicker consistency.
- Sweeter Smoothie: Add maple syrup or extra banana for a sweeter taste.
- Additional Mix-Ins: Customize with chia seeds, nut butter, protein powder, or other ingredients for added nutrients.
Nutrition
- Serving Size: 1 smoothie (16 ounces)
- Calories: 150
- Sugar: 23g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
