Description
A quick and nutritious Greek Yogurt Parfait layered with creamy Greek yogurt, fresh berries, and crunchy granola, optionally sweetened with honey or maple syrup. Perfect for a healthy breakfast or snack.
Ingredients
Units
Scale
Parfait Ingredients
- 1 tablespoon honey or maple syrup (optional - more as a drizzle)
- 3/4 cup plain Greek yogurt
- 1/4 cup berries (or any other fruit cut into small 1-inch chunks)
- 1/4 cup homemade granola (or store bought granola)
Instructions
- Sweeten the yogurt: If using a sweetener, mix the honey or maple syrup with the Greek yogurt in a small bowl until fully combined for a smooth and slightly sweet base.
- Layer the parfait: Place half of the yogurt at the bottom of a mason jar or a bowl. Then add half of the cut fruit followed by half of the granola for a nice layering effect.
- Repeat layering: Add the remaining yogurt over the first layer, then top with the rest of the fruit and granola to complete the parfait.
- Finish and serve: Optionally drizzle additional honey on top for extra sweetness. Serve immediately to enjoy the crunchy granola and fresh fruit texture.
Notes
- This Fruit and Yogurt Parfait recipe is made by layering yogurt with granola and fruit for a balanced and delicious dish.
- It’s quick and easy to put together, making it ideal for busy mornings.
- The parfait stores well, so you can prepare it ahead as part of your weekly meal prep.
- Feel free to swap berries with any seasonal fruit or adjust the granola to your preference for varied flavors and textures.
Nutrition
- Serving Size: 1 serving
- Calories: 298 kcal
- Sugar: 16 g
- Sodium: 78 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 21 g
- Cholesterol: 10 mg
