Description
This Ginger-Turmeric Herbal Tea recipe is a comforting and flavorful beverage that is perfect for chilly days or as a soothing nighttime drink. The combination of turmeric, ginger, cinnamon, and honey creates a warm and aromatic tea that is both delicious and beneficial for your health.
Ingredients
Units
Scale
Ingredients:
- 2 cups water
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon chopped fresh ginger
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey
- 1 lemon wedge
Instructions
- Gather all ingredients. Prepare all the necessary ingredients for the tea.
- Bring water to a boil. In a small saucepan, bring the water to a boil.
- Add turmeric, ginger, and cinnamon. Once the water is boiling, add the turmeric, ginger, and cinnamon to the saucepan.
- Simmer. Reduce the heat to medium-low and let the mixture simmer for 10 minutes.
- Strain and serve. Strain the tea into a large glass, stir in honey, and serve with a lemon wedge.
Nutrition
- Serving Size: 1 cup
- Calories: 37
- Sugar: 9g
- Sodium: 8mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
