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Gazpacho Verde Recipe

Gazpacho Verde Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 68 reviews
  • Author: Lauren
  • Prep Time: 15 minutes
  • Total Time: 2 hours 15 minutes
  • Yield: 3 servings 1x
  • Category: Soup
  • Method: Blending
  • Cuisine: Spanish
  • Diet: Vegetarian

Description

This Gazpacho Verde, also known as Green Goddess Cold Soup, is a refreshing and vibrant dish perfect for hot summer days. Packed with fresh green vegetables and herbs, it’s a healthy and flavorful option for a light meal or appetizer.


Ingredients

Units Scale

Vegetables:

  • 1 green bell pepper
  • 1 cucumber
  • 1 granny smith apple
  • 1 clove garlic
  • 1/2 onion
  • 1/4 cup fresh mint

Seasonings:

  • 1/2 tbsp apple cider vinegar
  • 2 tbsp extra virgin olive oil
  • pinch sea salt
  • pinch sea salt

Liquid:

  • 1 cup cold water

Instructions

  1. Roughly chop vegetables: Chop green bell pepper, cucumber, granny smith apple, garlic, onion, and mint. Add to blender.
  2. Add seasonings: Add apple cider vinegar, olive oil, sea salt, and black pepper to the blender.
  3. Blend: Blend for about 3 minutes until smooth.
  4. Chill: Strain for ultra-smooth texture or pour directly into a pitcher. Chill in the fridge for at least 2 hours.
  5. Serve: Garnish with apple slices and mint leaves before serving.

Notes

  • You can adjust the seasoning to taste.
  • For a spicier version, add a dash of hot sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 9g
  • Sodium: 240mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg