Description
This Gazpacho Verde, also known as Green Goddess Cold Soup, is a refreshing and vibrant dish perfect for hot summer days. Packed with fresh green vegetables and herbs, it’s a healthy and flavorful option for a light meal or appetizer.
Ingredients
Units
Scale
Vegetables:
- 1 green bell pepper
- 1 cucumber
- 1 granny smith apple
- 1 clove garlic
- 1/2 onion
- 1/4 cup fresh mint
Seasonings:
- 1/2 tbsp apple cider vinegar
- 2 tbsp extra virgin olive oil
- pinch sea salt
- pinch sea salt
Liquid:
- 1 cup cold water
Instructions
- Roughly chop vegetables: Chop green bell pepper, cucumber, granny smith apple, garlic, onion, and mint. Add to blender.
- Add seasonings: Add apple cider vinegar, olive oil, sea salt, and black pepper to the blender.
- Blend: Blend for about 3 minutes until smooth.
- Chill: Strain for ultra-smooth texture or pour directly into a pitcher. Chill in the fridge for at least 2 hours.
- Serve: Garnish with apple slices and mint leaves before serving.
Notes
- You can adjust the seasoning to taste.
- For a spicier version, add a dash of hot sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 9g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg