Description
This Turkey Tenderloin with Easy Garlic Gravy is a quick and flavorful dish perfect for a small Thanksgiving gathering or a comforting weeknight meal. Tender turkey tenderloins are seasoned and pan-seared to perfection, then topped with a rich, creamy garlic-infused gravy made from scratch using butter, flour, and beef broth. The whole recipe comes together in just 25 minutes, making it a convenient yet elegant option that the whole family will enjoy.
Ingredients
Scale
Turkey Tenderloin
- 2 turkey tenderloins (approx. 1.5 lb total)
- 3/4 tsp fine sea salt
- ½ Tbsp poultry seasoning
- 2 Tbsp avocado oil
- Chopped parsley for garnish (optional)
Garlic Gravy
- ¼ cup butter
- ¼ cup flour
- 2 cloves garlic, finely grated or pressed with a garlic press
- 2 cups organic beef broth, room temperature
- ¼ tsp fine sea salt
Instructions
- Prepare the Turkey Tenderloin: Pat the turkey tenderloins dry with paper towels. Season evenly with 3/4 tsp fine sea salt and 1/2 tablespoon of poultry seasoning. This will enhance the natural flavor of the meat.
- Sear the Turkey: Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat. Once hot, add the turkey tenderloins and sear each side for about 3-4 minutes until golden brown and cooked through. Remove the turkey from the skillet and set aside covered to keep warm.
- Make the Garlic Roux: In the same skillet, reduce heat to medium and add 1/4 cup of butter. Once melted, add 1/4 cup flour and stir continuously to form a roux. Cook the roux for 1-2 minutes until it becomes lightly golden, ensuring the raw flour taste cooks out.
- Add Garlic: Stir in the finely grated or pressed garlic cloves into the roux and cook for an additional 30 seconds until fragrant to infuse the gravy with garlic flavor.
- Incorporate Broth: Gradually whisk in 2 cups of room temperature organic beef broth into the roux, stirring constantly to avoid lumps. Continue cooking and stirring until the gravy thickens to a smooth, creamy consistency, about 3-4 minutes.
- Season the Gravy: Add 1/4 tsp fine sea salt to the gravy and adjust seasoning to taste. If the gravy is too thick, add a little more broth or water to achieve desired consistency.
- Serve: Slice the turkey tenderloins and arrange on a serving platter. Pour the garlic gravy over the top and garnish with chopped parsley if desired. Serve immediately while warm for the best flavor.
Notes
- This dish is perfect for small Thanksgiving gatherings or as a quick and comforting weeknight dinner.
- The gravy comes together quickly, making the entire meal ready in just 25 minutes.
- Using turkey tenderloin ensures quick cooking and tenderness.
- You can substitute avocado oil with olive oil if preferred.
- For a richer flavor, use homemade beef broth instead of store-bought.
- Chopped parsley garnish adds a fresh pop of color but is optional.
Nutrition
- Serving Size: 1/4 of recipe (approx. 6 oz turkey with gravy)
- Calories: 320
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 17 g
- Saturated Fat: 6 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 95 mg
