Description
A vibrant and refreshing fresh fruit salad featuring a medley of strawberries, blueberries, blackberries, and grapes, tossed in a sweet and tangy jelly glaze infused with orange juice and vanilla extract. Perfect as a healthy snack or a light dessert.
Ingredients
Scale
Fruits
- 1 pound fresh strawberries, hulled and halved
- 6 ounces fresh blueberries
- 6 ounces fresh blackberries
- 2 cups grapes, halved or whole
Glaze
- 1/2 orange, juiced
- 3 tablespoons jelly (strawberry, currant, raspberry, or sugar-free)
- 1/2 teaspoon vanilla extract
Instructions
- Prepare the fruit: Clean all the fruit thoroughly and gently pat dry using paper towels to remove excess moisture. Place the dried fruit in a large mixing bowl.
- Make the glaze: In a small bowl, microwave the jelly for about 20 seconds until it melts and becomes liquid. Allow it to cool slightly, then whisk in the freshly squeezed orange juice and vanilla extract until smooth and well combined.
- Toss the salad: Pour the jelly glaze evenly over the fruit mixture. Gently fold the fruit and glaze together to coat all pieces without mashing the fruit. Serve immediately and enjoy this refreshing fruit salad.
Notes
- This refreshing seasonal fruit salad features a simple glaze that pairs wonderfully with yogurt, oatmeal, or as a standalone light dessert.
- You can use sugar-free jelly for a lower sugar option.
- Make sure to gently fold the fruit to keep it intact and maintain a nice texture.
Nutrition
- Serving Size: 1 cup (approx. 150g)
- Calories: 88 kcal
- Sugar: 17 g
- Sodium: 4 mg
- Fat: 0.3 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 0 mg
