If you’ve ever craved that perfect balance of tangy and sweet with a little savory punch, then you’re going to adore this Easy Sweet and Sour Chicken Recipe. I absolutely love how this dish hits all those flavor notes without any fuss, and trust me, you’ll find it super approachable even if you’re new to cooking Asian-inspired meals. Stick around—I’m going to share everything you need to nail it every time, from the sauce trick that makes all the difference to the crisp-tender chicken that my family goes crazy for.
Why You’ll Love This Recipe
- Quick and Simple: Ready in about 30 minutes, perfect for weeknight dinners when you want something flavorful but fast.
- Flavor Balance: The sauce is just the right mix of sweet, sour, and savory to please everyone’s taste buds.
- Family Favorite: My family keeps asking for seconds, and the kids even love the veggies in this one.
- Easy to Customize: You can switch up the veggies or protein based on what you have on hand or prefer.
Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that come together to create that classic sweet and sour flavor we all adore. I’ve found that fresh pineapple juice and chunks really make the sauce lively and fresh, so don’t skip those if you can help it. Plus, a few pantry staples like soy sauce and apple cider vinegar round it out beautifully.

- Fresh pineapple juice: Adds a natural sweetness and fruity tang essential to the sauce.
- Garlic: Minced garlic gives a subtle warmth and depth; fresh always beats jarred here.
- Water: Helps balance and loosen the sauce for perfect consistency.
- Apple cider vinegar: Your secret weapon for that bright, tangy kick without overpowering.
- Low sodium soy sauce: Controls the saltiness so you can adjust to your taste.
- Brown sugar: Adds richness and caramel notes to complement the tang.
- Ketchup: Surprisingly important for sweetness and a slight tomato base flavor.
- Cornstarch: Two uses here—one in the sauce to thicken it and one to crisp-coat the chicken.
- Boneless, skinless chicken breasts or thighs: Cut into bite-sized pieces; thighs stay juicier, but breasts work great too.
- Vegetable or canola oil: For frying the chicken to golden perfection without burning.
- Onion, green bell pepper, red bell pepper: Adds crunch, color, and subtle sweetness to the dish.
- Fresh pineapple chunks: Adds bursts of juicy sweetness that pairs so well with the savory chicken.
- Red pepper flakes: Just a pinch, to give a hint of heat and complexity.
- Salt and pepper: To taste, because seasoning is everything here.
- Optional – Cooked rice or Chinese noodles: Perfect for soaking up all that luscious sauce.
Variations
I love that this easy sweet and sour chicken recipe is flexible—you can tweak it in so many ways to fit your mood, dietary needs, or what’s lurking in your fridge. Here are a few of my favorite personal twists and swaps so you can make it truly yours.
- Protein Switch-Up: I’ve made this with shrimp and tofu when I wanted something different, and both work wonderfully with the same sauce base.
- Veggie Variations: Try adding snap peas, carrots, or even baby corn for some extra texture and color.
- Heat It Up: If you love a little kick, add more red pepper flakes or a splash of sriracha—just what I do when I’m craving spice.
- Gluten-Free: Using tamari instead of soy sauce and a gluten-free cornstarch substitute makes this recipe safe and just as tasty.
How to Make Easy Sweet and Sour Chicken Recipe
Step 1: Whip Up the Luscious Sweet and Sour Sauce
Start by mixing that vibrant sauce because it really sets the tone for this dish. Combine fresh pineapple juice, minced garlic, water, apple cider vinegar, soy sauce, brown sugar, ketchup, and a tablespoon of cornstarch in a small saucepan. I like to keep the heat low and whisk constantly to avoid lumps and scorching. When it thickens to a glossy, saucy shimmer, cover it and take it off the heat. This trick keeps it smooth and ready to pour over the chicken and veggies later.
Step 2: Coat and Crisp the Chicken
Next, toss your bite-sized chicken pieces into a large Ziploc bag with ⅓ cup cornstarch. Shake until they’re evenly coated—that cornstarch crust is what creates that crave-worthy crispiness. Heat 2-3 tablespoons of vegetable or canola oil over medium-high in a large skillet, then add the chicken, shaking off any extra cornstarch first. Cook the chicken for about 4-5 minutes, turning as needed, until beautifully browned and cooked through. If your pan starts to get too dark, don’t hesitate to lower the heat; patience here really pays off. Once done, transfer the chicken to a plate and keep it warm.
Step 3: Sauté the Veggies
Add a splash more oil to the skillet and toss in the diced onion. Cook for 1-2 minutes until they start to soften, then add the diced green and red bell peppers. Keep everything moving with frequent stirring for another 2-3 minutes so the veggies stay crisp-tender and vibrant. This adds such a fresh crunch and sweetness to the dish that contrasts perfectly with the chicken’s crispy coating.
Step 4: Bring It All Together
Lower the heat to simmer, and toss the chicken back into the skillet with the onions and peppers. After a quick stir, pour the thickened sauce over everything. Then pop in the fresh pineapple chunks, sprinkle a couple pinches of red pepper flakes for that subtle heat, and season with salt and pepper to your liking. Gently stir just to combine and warm everything through—this takes about a minute. And just like that, your beautiful sweet and sour chicken is ready to serve!
Pro Tips for Making Easy Sweet and Sour Chicken Recipe
- Don’t Skip Coating the Chicken: The cornstarch layer crisps up the chicken beautifully—just shake off any excess before frying to avoid clumping in the pan.
- Simmer Sauce Low and Slow: High heat can cause your sauce to thicken unevenly or scorch; keeping it at a low simmer ensures a silky texture.
- Use Fresh Pineapple Juice and Chunks: It really brightens the sauce and adds juicy bursts that canned alternatives don’t quite match.
- Adjust Heat Carefully: Adding too much red pepper flakes at once can overpower the sweet and sour balance—start small and taste as you go.
How to Serve Easy Sweet and Sour Chicken Recipe

Garnishes
I like to top this dish with a few slices of freshly chopped green onions or a sprinkle of toasted sesame seeds when I’m feeling fancy. It adds a nice crunch and a pop of color that brightens up the whole plate—plus, it smells amazing as you dish it out!
Side Dishes
Serving this sweet and sour chicken over fluffy jasmine rice is a classic choice and perfect for soaking up all that awesome sauce. I’ve also served it with simple Chinese egg noodles tossed with a little sesame oil and soy sauce, which is equally delicious. Steamed broccoli or snap peas on the side add a fresh green crunch and balance out the meal nicely.
Creative Ways to Present
For special occasions, I like to plate the chicken over a bed of coconut rice with a few decorative pineapple slices on top and a wedge of lime on the side. Drizzling a little extra sauce around the plate makes it look restaurant-worthy. If you’re serving a crowd, arrange the chicken and veggies in a big colorful platter to invite everyone to dig in family-style.
Make Ahead and Storage
Storing Leftovers
I store leftover sweet and sour chicken in an airtight container in the fridge and use it within 3 days. You’ll find that the chicken softens a bit but the flavors are concentrated and even better the next day. Just give it a good stir before reheating to redistribute the sauce.
Freezing
Freezing this recipe is possible, but I recommend freezing the sauce separately if you want the best texture. The chicken can get a little softer after freezing and thawing. When you’re ready to eat, thaw overnight in the fridge and reheat gently on the stove to keep everything luscious.
Reheating
I usually reheat leftovers in a skillet over medium heat with a splash of water or broth to loosen the sauce and keep the chicken moist. Microwaving works too, but watch closely to avoid drying it out—that golden crispiness from day one fades a bit, but the flavor remains fantastic.
FAQs
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Can I use chicken thighs instead of breasts for this easy sweet and sour chicken recipe?
Absolutely! Chicken thighs actually stay juicier and more tender during cooking, which I love for this recipe. Just make sure to cut them into uniform bite-sized pieces so they cook evenly.
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How do I get the chicken crispy without deep frying?
Coating the chicken in cornstarch before pan-frying in a hot skillet with enough oil creates a crispy crust without the mess of deep frying. Just don’t overcrowd the pan and turn the pieces often for even browning.
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Can I make the sauce ahead of time?
Yes, you can prepare the sauce a day ahead and refrigerate it. Just give it a good whisk before adding it to the cooked chicken and veggies, as it may thicken when chilled.
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What can I substitute if I don’t have ketchup?
Ketchup adds sweetness and tang, but if you’re out, you can mix a bit of tomato paste with a little brown sugar and a dash of vinegar as a quick homemade substitute.
Final Thoughts
This easy sweet and sour chicken recipe is one of those dishes that feels like a little homemade celebration every time I make it. The balance of bold flavors, tender chicken, and fresh veggies brings me back to those cozy family dinners I cherish. I encourage you to give it a try—you might just find your new favorite fast family meal, like I did. Plus, once you try the sauce trick I shared, you’ll see why I keep coming back to this recipe again and again!
Print
Easy Sweet and Sour Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Frying
- Cuisine: Chinese-American
Description
This Sweet and Sour Chicken recipe offers a perfect balance of tangy, sweet, and savory flavors with tender chicken pieces coated in a light cornstarch crust, sautéed with vibrant bell peppers, onions, and pineapple chunks, all tossed in a rich homemade pineapple sauce. Ideal for a quick and delicious weeknight meal, it pairs beautifully with steamed rice or Chinese noodles.
Ingredients
Sauce Ingredients
- ¼ cup fresh pineapple juice
- 2 cloves garlic, minced
- 2 tablespoons water
- 2 tablespoons apple cider vinegar
- 1 tablespoon low sodium soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons ketchup
- 1 tablespoon cornstarch
Chicken
- 1¼ lbs. boneless skinless chicken breasts or thighs, cut into bite size pieces
- ⅓ cup cornstarch
- 2-3 tablespoons vegetable or canola oil
Vegetables and Extras
- 1 medium onion, large dice
- 1 green bell pepper, seeded and large dice
- 1 red bell pepper, seeded and large dice
- 1½ cups fresh pineapple chunks
- 2 pinches red pepper flakes
- Salt and pepper to taste
- Optional: Cooked rice or Chinese noodles for serving
Instructions
- Prepare the Sauce: In a small saucepan, combine pineapple juice, minced garlic, water, apple cider vinegar, soy sauce, brown sugar, ketchup, and 1 tablespoon of cornstarch. Simmer over low heat, whisking frequently until the sauce thickens. Once thickened, cover and remove from heat to keep warm.
- Coat the Chicken: Place the bite-sized chicken pieces into a large Ziploc bag, add ⅓ cup cornstarch, and shake well to evenly coat all pieces with the cornstarch.
- Cook the Chicken: Heat 2-3 tablespoons of vegetable or canola oil in a large skillet over medium-high heat. Add the coated chicken pieces, shaking off any excess cornstarch before placing in the pan. Cook for about 4-5 minutes, turning occasionally, until the chicken is nicely browned on all sides and cooked thoroughly. Adjust heat as needed to prevent scorching. Once cooked, transfer the chicken onto a plate.
- Sauté the Vegetables: Add 1 tablespoon of oil to the same skillet over medium-high heat. Add the diced onion and cook for 1-2 minutes until slightly softened. Then add the green and red bell peppers and continue cooking for another 2-3 minutes, stirring frequently to keep the vegetables crisp-tender.
- Combine and Finish: Lower the heat to low. Return the cooked chicken to the skillet with the sautéed vegetables and cook together for 1 minute. Pour the prepared pineapple sauce into the skillet, then add the pineapple chunks and crushed red pepper flakes. Season with salt and pepper to taste. Gently stir everything to combine and warm through thoroughly.
- Serve: Serve the sweet and sour chicken hot over cooked rice or Chinese noodles for a complete meal.
Notes
- This dish can be prepared in about 30 minutes, making it a quick, flavorful option for weeknight dinners.
- For a gluten-free version, substitute soy sauce with tamari or a gluten-free soy sauce alternative.
- Adjust the amount of crushed red pepper flakes according to your preferred spice level.
- Serve over steamed rice or your choice of noodles to make it a fulfilling meal.
Nutrition
- Serving Size: 1 serving
- Calories: 391 kcal
- Sugar: 24 g
- Sodium: 385 mg
- Fat: 11 g
- Saturated Fat: 1 g
- Unsaturated Fat: 9 g
- Trans Fat: 0.04 g
- Carbohydrates: 41 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 91 mg


