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Easy Pistachio Watergate Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 98 reviews
  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 3 hours 5 minutes
  • Yield: 16 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Watergate Salad is a light, fluffy dessert salad featuring the sweet tang of crushed pineapple, the distinctive flavor of pistachio pudding, miniature marshmallows, and crunchy pecans folded into whipped topping. This easy no-cook dish is perfect for potlucks, picnics, or a quick mid-week treat, delivering a nostalgic taste of classic American comfort food.


Ingredients

Scale

Salad Ingredients

  • 1 can crushed pineapple (20 ounces, undrained)
  • 2 packages instant pistachio pudding mix (3.4 ounces each)
  • 16 ounces frozen whipped topping (thawed)
  • 2 cups miniature marshmallows
  • 3/4 cup pecans


Instructions

  1. Combine pineapple and pudding: In a large bowl, stir together the undrained crushed pineapple and the two packages of instant pistachio pudding mix until fully combined and smooth.
  2. Fold in whipped topping: Use a rubber spatula to gently fold in the thawed frozen whipped topping until the mixture is uniform with no streaks, ensuring a light and fluffy texture.
  3. Add marshmallows and pecans: Carefully fold in the miniature marshmallows and pecans, distributing them evenly throughout the salad.
  4. Chill before serving: Cover the bowl and refrigerate the salad for at least 3 hours to allow flavors to meld and the pudding to set before serving.

Notes

  • Watergate salad is also known as pistachio fluff, pistachio delight, or "green stuff."
  • This salad is well-loved for potlucks and easy dessert options because it requires no baking or cooking.
  • For added texture, you can toast the pecans lightly before folding them in.
  • Make sure the whipped topping is fully thawed for easier folding and a smooth texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 162 kcal
  • Sugar: 25 g
  • Sodium: 204 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 5 mg