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Crispy Nashville Chicken Tenders Recipe

If you’re craving that perfect balance of spicy, crispy, and downright addictive finger food, then this Crispy Nashville Chicken Tenders Recipe is going to be your new go-to. I absolutely love how these chicken tenders come out golden, crunchy, and bursting with so much flavor you’ll want to dunk them in every sauce you’ve got. Whether it’s a casual snack or a game day crowd-pleaser, once you try this recipe, you’ll see why my family goes crazy for it!

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Why You’ll Love This Recipe

  • Epic Crispiness: The double dredge and frying technique lock in maximum crunchiness you’ll savor with each bite.
  • Bold, Tangy Flavor: The pickled juice in the marinade adds a unique kick that beautifully complements the heat and smokiness.
  • Simple Ingredients: You likely have what you need in your pantry, making it easy to whip up anytime cravings hit.
  • Customizable Heat Level: You can dial the cayenne and hot sauce up or down based on your preferred spice tolerance.

Ingredients You’ll Need

Each ingredient in this Crispy Nashville Chicken Tenders Recipe plays a crucial role—from tenderizing in the marinade to building that crunchy coating and finishing with a glaze that locks in flavor. I recommend choosing good-quality chicken tenders and fresh spices to get the best results.

Flat lay of fresh raw chicken tenders arranged neatly, a whole uncracked white egg, a small mound of plain all-purpose flour on a simple white ceramic plate, a few whole red paprika peppers, a small heap of cayenne chili powder, a small pile of garlic powder, a small pile of onion powder, a pinch of baking powder, some coarse black peppercorns, a small white ceramic bowl of creamy buttermilk, a small white ceramic bowl with golden vegetable oil, a small white ceramic bowl with bright red hot sauce, a small white ceramic bowl containing honey with a golden sheen, and a small white ceramic bowl filled with clear pale yellow pickle juice — all ingredients fresh and natural, perfectly arranged with symmetry and balanced proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Crispy Nashville Chicken Tenders Spicy Chicken Tenders Homemade Chicken Tenders Nashville Chicken Finger Food
  • Chicken Tenders: Using tenders keeps the cooking fast and ensures juicy results; look for firm, fresh pieces for best texture.
  • Vegetable, Peanut, or Sunflower Oil: Choose oils with a high smoke point for frying to avoid burnt flavors.
  • Buttermilk: This tenderizes the chicken and adds subtle tanginess that balances the spice perfectly.
  • Pickle Juice (Gherkin juice): Adds an amazing zing and depth—don’t skip it or substitute with something less sharp.
  • Hot Sauce: This amps up the signature Nashville heat; feel free to use your favorite brand.
  • Egg: Helps bind the marinade and coating for an extra-crispy finish.
  • Salt: Essential for seasoning both the marinade and the dredge mixture.
  • Plain/All Purpose Flour: The base of the crispy coating—you’ll want to press it into every nook for texture.
  • Spices (Paprika, Cayenne Pepper, Garlic Powder, Onion Powder, Baking Powder, Black Pepper): These combined create that iconic Nashville flavor profile.
  • Honey: Just a touch adds a sweet balance to counter the heat in the finishing glaze.
  • Smoked Paprika: Adds a smoky depth to the glaze, which really makes this dish memorable.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to play around with this Crispy Nashville Chicken Tenders Recipe depending on the mood or occasion. It’s super easy to adjust for spice, dipping sauces, or even dietary preferences without losing that signature flavor.

  • Milder Version: When I first made this for my niece, I cut the cayenne and hot sauce in half, and she loved it—still had flavor without the burn.
  • Baked Option: For a lighter take, you can bake tenders coated the same way, but frying truly nails that crispy texture.
  • Gluten-Free: Swap plain flour for a gluten-free blend and keep the same spices for an inclusive treat that doesn’t lack anything.
  • Extra Smoky: Adding a bit more smoked paprika in the dredge and glaze gives that deep BBQ vibe I adore.

How to Make Crispy Nashville Chicken Tenders Recipe

Step 1: Marinate for Maximum Flavor and Tenderness

Start by whisking together buttermilk, pickle juice, hot sauce, egg, and salt in a medium bowl. This marinade is magic—it tenderizes the chicken while infusing it with that tangy heat. Add your chicken tenders, cover tightly, and let them soak up all those flavors in the fridge for at least 2 hours, but I find 4+ hours really makes a difference. Pro tip: pull your tenders out of the fridge about 30 minutes before cooking so they come closer to room temp and cook evenly.

Step 2: Coat ‘Em Thick with the Dry Mix

In a large shallow dish, mix the flour with paprika, cayenne, garlic and onion powder, baking powder, salt, and black pepper—this spice blend is what gives the crust its signature Nashville flavor. Remove each tender from the marinade one at a time and press it firmly into the dry mix, making sure every bit is coated. I love taking the time to press the flour into all the nooks and crannies because those tiny crispy bits are the best part! After coating, give the tenders a shake to remove excess and set them aside. This step sets the stage for that unbeatable crunch.

Step 3: Frying to Golden, Crispy Perfection

Heat your oil in a heavy-bottomed pot or cast iron skillet to 350°F (175°C). This is key: the oil temperature can dip once you add the chicken, so try to keep it between 320-350°F for the crispiest results. Working in batches, carefully place the tenders into the hot oil—don’t overcrowd—and fry for a few minutes on each side until they’re golden and popping with crunch. Check the internal temperature if you can; the chicken should be steaming hot and white all through. Remove tenders to a wire rack set over a tray so they stay crisp and aren’t soggy from excess oil. Timing will vary depending on the tender size, but around 6-8 minutes generally does the trick.

Step 4: Whip Up the Fiery Honey Glaze

Once frying’s done, let your oil cool a bit and scoop out ½ cup to a small bowl. Whisk in hot sauce, honey, smoked paprika, garlic powder, and adjust salt to taste forming a sticky, smoky glaze that amps the flavor to the next level. Brush this glaze generously over every tender—you’ll see them shine and your kitchen will smell incredible. This finishing touch elevates the tenders from tasty to unforgettable.

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Pro Tips for Making Crispy Nashville Chicken Tenders Recipe

  • Oil Temperature is Key: Use a thermometer to maintain 350°F before frying; too hot and coating burns, too cool and it absorbs oil and gets soggy.
  • Marinate Longer for Tenderness: I discovered that letting tenders soak overnight gives a noticeably juicier bite.
  • Double Coat for Maximum Crunch: Pressing the flour mixture into the chicken twice adds those flaky crispy layers you crave.
  • Don’t Skip the Wire Rack: Letting tenders rest on a rack prevents sogginess, keeping crispiness locked in until serving.

How to Serve Crispy Nashville Chicken Tenders Recipe

A woman's hand is holding a piece of fried chicken covered in shiny reddish-brown sauce above more pieces of fried chicken on a white paper with yellow text. The chicken pieces are crispy with a textured surface. Around the chicken pieces, there are several green pickle slices scattered. The background is a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7 - Crispy Nashville Chicken Tenders Spicy Chicken Tenders Homemade Chicken Tenders Nashville Chicken Finger Food

Garnishes

I love sprinkling chopped fresh parsley or a little sliced green onion on top to add a fresh pop of color that complements the spice. Some creamy ranch or blue cheese dip on the side helps tame the heat, too. If you’re feeling adventurous, a few pickle slices add that extra tang I adore.

Side Dishes

For sides, I usually go classic with crisp celery sticks or coleslaw which adds a cool crunch. Sometimes I whip up sweet potato fries or baked mac & cheese to round out the meal. All of these pair beautifully with the spicy tenders and elevate the whole experience.

Creative Ways to Present

For a party, I like arranging the tenders on a large platter with mini dipping bowls of honey mustard, ranch, and hot sauce. Adding colorful veggies and some pickles on the side makes it inviting and fun. You could even skewer small tenders with grilled pineapple chunks for an exciting sweet-spicy combo that guests rave about.

Make Ahead and Storage

Storing Leftovers

I put leftover tenders in an airtight container lined with paper towels and store them in the fridge for up to 3 days. The paper towels help absorb any residual moisture so the tenders don’t get soggy.

Freezing

I’ve frozen these tenders before, separately flash-frozen on a tray, then stored in freezer bags. When you reheat from frozen, they hold up surprisingly well—perfect for prepping meals in advance.

Reheating

The best way I’ve found to reheat leftover tenders is in a hot oven at 375°F (190°C) on a wire rack for 10-12 minutes. This brings back the crispness without drying out the chicken. I avoid microwaving because it tends to make the crust soggy.

FAQs

  1. Can I make Crispy Nashville Chicken Tenders Recipe without buttermilk?

    While buttermilk is the traditional choice for tenderizing chicken and adding tang, you can substitute with plain yogurt or milk mixed with a tablespoon of lemon juice or vinegar. It won’t be exactly the same but will still keep the chicken juicy and flavorful.

  2. Is it okay to bake Nashville chicken tenders instead of frying?

    Absolutely! Baking is a great alternative if you want to skip frying. Coat the tenders the same way, place them on a baking sheet with a wire rack and bake at 400°F (200°C) for about 20-25 minutes, flipping halfway through. They won’t be quite as crispy but still delicious.

  3. How spicy are these Nashville chicken tenders?

    They definitely bring a kick thanks to the cayenne and hot sauce, but you can easily adjust the spices to suit your heat tolerance. For a milder version, reduce those ingredients by half or less.

  4. What’s the secret to the crispy coating?

    The secret is pressing the seasoned flour into every crevice of the tenders and frying at the right temperature. Also, using baking powder in the dredge helps build a lighter, flakier crust you’ll love.

Final Thoughts

This Crispy Nashville Chicken Tenders Recipe has become a staple in my kitchen because it hits every note that I (and anyone I serve) crave—spicy, crispy, flavorful, and downright comforting. I love sharing this recipe when friends come over, and it never disappoints. I’m confident you’ll enjoy making and munching on these as much as I do, whether for a casual night in or a party spread. So grab your ingredients, get frying, and get ready for some serious finger-licking goodness!

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Crispy Nashville Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 98 reviews
  • Author: Lauren
  • Prep Time: 20 min
  • Cook Time: 15 min
  • Total Time: 155 min
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American, Southern

Description

Crispy and spicy Nashville Chicken Tenders marinated in a flavorful buttermilk mixture, fried to golden perfection, and glazed with a smoky, sweet, and tangy hot sauce blend. Perfect as a bold appetizer or main dish packed with Southern-inspired heat and crunch.


Ingredients

For the Marinade

  • 1 cup / 240ml Buttermilk
  • 1/4 cup / 60ml Pickle Juice (Gherkin juice in UK)
  • 1/4 cup / 60ml Hot Sauce
  • 1 Egg
  • 1 tsp Salt
  • 1.3 lb / 600g Chicken Tenders

For the Dry Coating

  • 1 3/4 cups / 250g Plain/All Purpose Flour
  • 2 tsp Paprika
  • 2 tsp Cayenne Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Baking Powder
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

For Frying

  • 3-4 cups / 750ml – 1 litre Vegetable, Peanut or Sunflower Oil

For the Glaze

  • 1/2 cup / 120ml Leftover Oil (from frying)
  • 1/2 cup / 120ml Hot Sauce
  • 2 tbsp Honey (or to sweetness preference)
  • 1.5 tsp Smoked Paprika
  • 1/2 tsp Garlic Powder
  • Salt (to taste)


Instructions

  1. Prepare the marinade: In a medium mixing bowl, whisk together buttermilk, pickle juice, hot sauce, egg, and salt until well combined.
  2. Marinate the chicken: Add chicken tenders to the marinade and tightly cover. Refrigerate for at least 2 hours, preferably 4 or more. Remove from fridge 30 minutes before cooking to come to room temperature.
  3. Mix the dry coating: In a large shallow dish or curved baking tray, mix together flour, paprika, cayenne pepper, garlic powder, onion powder, baking powder, salt, and black pepper thoroughly.
  4. Coat the chicken: Remove each tender from the marinade, allowing excess to drip off, then thoroughly press into the dry coating, ensuring all crevices are covered. Shake off excess and set aside. Repeat for all tenders.
  5. Heat the oil: Heat oil in a suitable-sized pot or cast iron skillet to 350°F (175°C). Maintain temperature as best as possible during frying.
  6. Fry the chicken tenders: Working in 3-4 batches, carefully place tenders into hot oil. Fry until golden and crispy, flipping halfway through. The temperature may drop to around 320°F (160°C). Chicken should be cooked through and piping hot inside. Drain on a wire rack over a tray to catch excess oil.
  7. Make the glaze: Once all tenders are fried and oil has cooled slightly, scoop out 1/2 cup oil into a small bowl. Whisk in hot sauce, honey, smoked paprika, garlic powder, and salt to taste until combined.
  8. Glaze the tenders: Brush the hot chicken tenders all over with the prepared glaze for a glossy, flavorful finish.
  9. Serve and enjoy: Serve immediately while hot for the best crispy and spicy experience.

Notes

  • The chicken tenders can be marinated longer for deeper flavor; 4+ hours is ideal.
  • Using leftover oil from frying to make the glaze intensifies the flavor and adds richness.
  • Adjust honey in the glaze to balance the heat to your taste.
  • Ensure oil temperature is maintained for crispy, not greasy, tenders.
  • This recipe yields about 4 servings.

Nutrition

  • Serving Size: 1 serving
  • Calories: 186 kcal
  • Sugar: 2.57 g
  • Sodium: 322 mg
  • Fat: 14.23 g
  • Saturated Fat: 6.438 g
  • Unsaturated Fat: 6.986 g
  • Trans Fat: 1.841 g
  • Carbohydrates: 13.58 g
  • Fiber: 0.7 g
  • Protein: 2.02 g
  • Cholesterol: 6 mg

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