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Crispy General Tso Cauliflower Recipe

If you’re craving that iconic Chinese takeout experience but want to keep things plant-based and a bit lighter, you’ve gotta try this Crispy General Tso Cauliflower Recipe. It nails the perfect balance: crispy, crunchy cauliflower bites smothered in a sweet, tangy, and spicy sauce that will have you hooked from the first bite. I absolutely love how this turns out—tender on the inside, perfectly crispy on the outside, and packed with flavor that rivals any restaurant version. Trust me, once you make this, it quickly became a family favorite in my house!

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Why You’ll Love This Recipe

  • Crunchy, Crispy Coating: The batter and breadcrumbs combo gives the cauliflower that satisfyingly crispy texture every time.
  • Flavor-Packed Sauce: The sauce balances sweet, savory, and spicy notes perfectly without being overwhelming.
  • Plant-Based & Gluten-Free: Ideal for anyone avoiding gluten or wanting a healthier homemade takeout option.
  • Easy to Customize: You can tweak the spice and sweetness or use different coatings for your own twist.

Ingredients You’ll Need

All the ingredients meld together to create that iconic General Tso’s sauce flavor, and the coatings make sure your cauliflower gets that perfect crunch. I like to use brown sugar for a deeper sweetness, but coconut sugar works great too if you want a hint of caramel. And don’t skip the fresh ginger—it adds a zing that really brightens the dish.

Flat lay of a medium head of fresh cauliflower with creamy white florets and green leaves, two whole uncracked brown garlic cloves, a small pile of thin pale yellow fresh ginger root slices, a small white ceramic bowl of dark glossy hoisin sauce, a small white ceramic bowl of light amber light soy sauce, a small white ceramic bowl filled with golden raw unrefined brown sugar crystals, a small white ceramic bowl of clear water, a small white ceramic bowl with light golden sesame oil, a few whole bright red fresh chillis, a small white ceramic bowl of toasted sesame seeds, a small white ceramic bowl of white gluten free all-purpose flour, a small white ceramic bowl of smooth unsweetened almond milk, a small white ceramic bowl filled with crispy golden gluten free breadcrumbs, a small bunch of fresh chopped green scallions, and a small white ceramic bowl with a mix of ground black pepper and sea salt, all arranged symmetrically and balanced on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Crispy General Tso Cauliflower, plant-based Chinese cauliflower, crispy cauliflower bites, vegan Chinese takeout, spicy sweet cauliflower
  • Sesame oil: A little goes a long way adding subtle nuttiness to the sauce.
  • Minced garlic: Fresh garlic packs much better flavor than pre-minced.
  • Grated fresh ginger: Adds citrusy warmth and spice; don’t substitute powdered here.
  • Light soy sauce: Salty umami backbone of the sauce; light soy keeps it balanced.
  • Brown sugar or coconut sugar: For that perfect sweet edge that caramelizes on the cauliflower.
  • Hoisin sauce: Adds thickness and a rich, slightly tangy note.
  • Cornstarch plus water: Used to thicken the sauce to that glossy, sticky consistency.
  • Sesame seeds: For toasty crunch in the sauce and garnish.
  • Rice wine vinegar: Brightens the flavors with a little acid.
  • Water or broth: Helps thin the sauce to coat without drowning the cauliflower.
  • Whole chillis or red pepper flakes: I like mine medium spicy; adjust these to taste.
  • Cauliflower: The star! Medium size works best for even cooking.
  • All-purpose gluten-free flour mix: Creates the crispy batter base; you can swap for regular flour if gluten isn’t a concern.
  • Unsweetened almond milk: Keeps batter dairy-free while helping it stick nicely.
  • Sea salt: Enhances all the other flavors.
  • Ground black pepper: Adds mild heat and depth.
  • Garlic powder: Boosts garlic flavor in the batter.
  • Crispy gluten-free breadcrumbs: The secret to that extra-crunchy coating that holds up in the sauce.
  • Chopped scallion & sesame seeds (for garnish): Adds freshness and pretty pops of color.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this crispy General Tso cauliflower a little differently depending on the occasion or what’s in the pantry. Feel free to make it your own by adjusting the heat level or swapping out ingredients to fit your needs.

  • Spice it up: I once doubled the red pepper flakes for a fiery kick my family enjoyed, but you can cut back if you prefer mild flavors.
  • Make it gluten-full: If gluten isn’t an issue, regular flour and breadcrumbs work wonderfully and might be easier to find.
  • Use tofu instead: I tried this recipe with extra-firm tofu once, and while it’s delicious, cauliflower edges win on texture every time.
  • Oven-baked version: For a lighter spin, bake the cauliflower instead of frying, just expect a slightly different crispness.

How to Make Crispy General Tso Cauliflower Recipe

Step 1: Prepare the cauliflower and batter

Start by cutting your cauliflower into bite-sized florets. I like to keep them fairly uniform so they cook evenly and each piece gets that perfect crunch. Next, whisk together your gluten-free flour, almond milk, garlic powder, salt, and pepper to make a smooth batter that’s thick enough to coat but not gluey. This batter is essential because it helps the breadcrumbs stick and forms that delicious crispy crust once fried.

Step 2: Coat and bread the cauliflower

Dip each cauliflower floret into the batter, then roll it in the crispy gluten-free breadcrumbs. This two-step coating method is what gives the cauliflower that irresistible crunch. I like to place the coated florets on a wire rack or parchment-lined tray as I go so they don’t get soggy or stick together before frying.

Step 3: Fry for golden crispiness

Heat oil in a deep pan over medium-high heat. When it’s shimmering but not smoking, carefully add the coated cauliflower in batches. Fry until golden brown and crispy, about 3-4 minutes per batch. Drain on paper towels to remove excess oil. You’ll notice the coating stays intact and is gloriously crunchy—this part always makes me smile!

Step 4: Make the General Tso sauce

In a small saucepan, heat sesame oil then add minced garlic and grated ginger, sautéing briefly to release their aromas. Add soy sauce, brown sugar, hoisin sauce, rice wine vinegar, and water (or broth). Mix cornstarch with water to create a slurry and add this to the sauce. Stir continuously until it thickens into a syrupy glaze. Toss in the chili flakes or whole chillis depending on your spice preference. The sauce should be glossy and sticky—foolproof!

Step 5: Toss cauliflower in the sauce

Place your fried cauliflower back into the pan with the sauce and toss gently until every piece is evenly coated. Don’t overdo it, or you risk sogginess. The idea is to keep the crisp outer layer but get that wonderful sticky sauce clinging to every bite. Garnish with extra sesame seeds and chopped scallions for that authentic finishing touch.

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Pro Tips for Making Crispy General Tso Cauliflower Recipe

  • Dry Your Cauliflower Well: Before battering, make sure the florets are thoroughly dry to help the batter stick better and fry up crisp.
  • Don’t Crowd the Pan: Fry in small batches so the oil temperature stays hot, which is key for a crunchy crust.
  • Use a Slurry to Perfect Sauce Thickness: I discovered this trick to get the sauce that clingy, glossy finish without it being gluey or runny.
  • Toss Gently: When mixing fried cauliflower with the sauce, gently fold to preserve crispness and avoid breaking the coating.

How to Serve Crispy General Tso Cauliflower Recipe

A close-up view of several pieces of crispy fried chicken covered in a sticky, shiny sauce with a rich brown color. Each piece is sprinkled with white and black sesame seeds, finely sliced red chili rings, and chopped green onions, adding pops of red and bright green on top. The chicken pieces have a crunchy texture and are stacked closely together. Two white bowls with sauces are partially visible at the edges, all placed on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7 - Crispy General Tso Cauliflower, plant-based Chinese cauliflower, crispy cauliflower bites, vegan Chinese takeout, spicy sweet cauliflower

Garnishes

I always finish this dish with a sprinkle of toasted sesame seeds and fresh chopped scallions—both add a nice crunch and pop of color. Sometimes, a few thin slices of fresh red chili on top bring an extra layer of heat and look pretty on the plate. These small touches make it feel so much more special.

Side Dishes

I love pairing this crispy General Tso cauliflower with steamed jasmine rice or fluffy brown rice to soak up all that saucy goodness. Quick stir-fried veggies or a crunchy Asian slaw on the side also complement it perfectly and add freshness to the meal.

Creative Ways to Present

For a dinner party, I like to serve this in a large beautiful bowl topped with scallions and sesame seeds, surrounded by small dishes of pickled cucumbers or edamame to create a vibrant spread. You can even serve it as a fun appetizer by putting the florets on skewers for easy grabbing—it’s always a hit!

Make Ahead and Storage

Storing Leftovers

I store leftover crispy General Tso cauliflower in an airtight container in the fridge. It stays delicious for up to 3 days, though after a day the crunch softens slightly. To help with this, I keep the sauce separate when possible and toss them together just before serving.

Freezing

Freezing fried cauliflower can be a bit tricky since it loses some crispness, but if you want to freeze leftovers, spread them out on a tray first, freeze until solid, then transfer to a freezer bag. This way they don’t stick, and you can reheat from frozen for a quick meal.

Reheating

I’ve found the best way to reheat is in a hot oven or air fryer to bring back the crunch—avoid microwaving if you want to keep the texture intact. Just pop them at 375°F (190°C) for 5-7 minutes until warmed through and crispy again.

FAQs

  1. Is this Crispy General Tso Cauliflower Recipe gluten-free?

    Yes! This recipe uses gluten-free flour and breadcrumbs, making it suitable for gluten-sensitive eaters. Just double-check your soy sauce and hoisin sauce labels to ensure they’re gluten-free, as some brands vary.

  2. Can I make this recipe vegan?

    Absolutely! This Crispy General Tso Cauliflower Recipe is naturally vegan, especially when using plant-based milk and avoiding any non-vegan ingredients. It’s a perfect plant-powered takeout alternative.

  3. How do I get the cauliflower crispy instead of soggy?

    Dry the cauliflower thoroughly before coating, fry in small batches so the oil stays hot, and toss the fried cauliflower gently in the sauce at the end. Also, frying the florets instead of baking helps maintain that crispy exterior.

  4. Can I bake instead of fry the cauliflower?

    You can! Baking is a lighter option, though the crust won’t be quite as crunchy as frying. To bake, place coated florets on a parchment-lined sheet, spray lightly with oil, and bake at 425°F (220°C) for 20-25 minutes, flipping halfway.

  5. What’s the best way to adjust spice level?

    Start with less red pepper flakes or omit the whole chillis if you prefer mild. You can always add more heat after tasting the sauce, so add chili gradually to get your desired spice level.

Final Thoughts

This Crispy General Tso Cauliflower Recipe quickly became a go-to comfort food in my kitchen because it’s truly the best plant-based twist on a classic takeout favorite. It’s satisfying, flavorful, and has that wow factor every time I serve it. I hope you enjoy making it as much as I do—impress your friends, treat your family, or just indulge in a delicious dinner for yourself. Once you try this, I bet you’ll keep coming back to it for a perfectly crispy, saucy bowl of yum!

Print
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Crispy General Tso Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 106 reviews
  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 27 minutes
  • Total Time: 42 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Chinese-American
  • Diet: Gluten Free

Description

General Tso Cauliflower is a delicious vegan take on the classic spicy Chinese-American dish, featuring crispy battered cauliflower florets coated in a sweet, sticky, and spicy sauce. Perfect for those craving a flavorful and healthier alternative, this recipe delivers the same satisfying crunch and bold flavors without the meat.


Ingredients

Cauliflower and Coating

  • 1 medium head cauliflower
  • ½ cup all purpose gluten free flour mix (60 grams)
  • ½ cup unsweetened almond milk (120 grams)
  • ¼ teaspoon sea salt (1.5 grams)
  • ¼ teaspoon ground black pepper (0.5 grams)
  • ¼ teaspoon garlic powder (0.75 grams)
  • 1 cup crispy gluten free breadcrumbs

Sauce

  • 1 teaspoon sesame oil (4.5 grams)
  • 2 cloves minced garlic
  • ½ teaspoon grated fresh ginger (2 grams)
  • ¼ cup light soy sauce (60 grams)
  • ¼ cup raw unrefined brown sugar or coconut sugar (50 grams)
  • 2 tablespoons hoisin sauce (30 grams)
  • 1 teaspoon cornstarch + 1 teaspoon water (for slurry)
  • ½ teaspoon sesame seeds (1.5 grams)
  • 1 tablespoon rice wine vinegar (15 grams)
  • ½ cup water or broth (120 grams)
  • Whole chillis (to boil) or ¼ teaspoon red pepper flakes

Garnish

  • Chopped scallion
  • Additional sesame seeds


Instructions

  1. Prepare the Cauliflower: Cut the cauliflower into bite-sized florets. This ensures even coating and cooking of each piece.
  2. Make the Batter: In a mixing bowl, combine the gluten free flour, almond milk, sea salt, black pepper, and garlic powder. Mix until smooth to create a light batter.
  3. Coat the Cauliflower: Dip each cauliflower floret into the batter, then roll it in the crispy gluten free breadcrumbs to fully coat the surface. Set aside on a baking sheet.
  4. Fry the Cauliflower: Heat oil in a deep pan or skillet over medium heat. Fry the coated cauliflower florets in batches until golden brown and crispy on all sides, about 4-5 minutes per batch. Remove and drain on paper towels.
  5. Prepare the Sauce: In a separate pan, heat sesame oil over medium heat. Add minced garlic and grated ginger, sautéing until fragrant (about 1 minute).
  6. Combine Sauce Ingredients: Add light soy sauce, brown sugar, hoisin sauce, rice wine vinegar, water or broth, and chillis or red pepper flakes. Stir and bring the mixture to a simmer.
  7. Thicken the Sauce: Mix the cornstarch with water to create a slurry, then slowly whisk it into the simmering sauce. Continue to cook until the sauce thickens to a sticky consistency, around 2-3 minutes. Stir in sesame seeds.
  8. Toss Cauliflower in Sauce: Add the fried cauliflower florets to the sauce, tossing well to evenly coat each piece.
  9. Garnish and Serve: Transfer the coated cauliflower to a serving dish. Garnish with chopped scallions and additional sesame seeds before serving hot.

Notes

  • This General Tso Cauliflower closely mimics traditional takeout flavors, offering a crispy exterior and a sweet, sticky, and spicy sauce.
  • Use gluten free flour and breadcrumbs to keep the recipe gluten free.
  • Adjust the spice level by adding or omitting whole chillis or red pepper flakes according to your preference.
  • For extra crispiness, double fry the cauliflower by frying it once, letting it rest, and frying it again for a few minutes before coating with sauce.
  • Serve with steamed rice or your favorite stir-fried vegetables for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 124 kcal
  • Sugar: 10 g
  • Sodium: 643 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 1 mg

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