Description
This Creamy Gnocchi Chicken Soup is a comforting and hearty dish perfect for chilly days. It features tender chicken simmered with aromatic vegetables, Italian herbs, and a creamy broth enriched with parmesan and coconut milk or cream, all tossed together with soft potato gnocchi and fresh spinach. This soup is rich in flavor and texture, making it a satisfying meal that warms you up from the inside out.
Ingredients
Scale
Vegetables & Aromatics
- 1 yellow onion, chopped
- 6 carrots, chopped
- 4 celery stalks, chopped
- 2-4 cloves garlic, chopped
- 4-6 cups baby spinach
- 1/2 cup chopped sun-dried tomatoes
Proteins & Dairy
- 3/4 pound boneless skinless chicken breasts or thighs
- 1 1/2 cups canned coconut milk, heavy cream, or whole milk
- 1/2 cup grated parmesan
- 2 tablespoons salted butter
Herbs & Spices
- 1 tablespoon Italian seasoning
- 1 teaspoon paprika or smoked paprika
- 2 tablespoons fresh thyme leaves (or 2 teaspoons dried)
- 1 pinch chili flakes
- 1 pinch kosher salt
- 1 pinch black pepper
Other Ingredients
- 2 tablespoons extra virgin olive oil
- 2 tablespoons all-purpose flour
- 4-6 cups low sodium vegetable broth
- 1 pound fresh potato gnocchi
Instructions
- Sauté Vegetables: In a large soup pot set over medium heat, combine the olive oil and chopped yellow onion. Cook for about 5 minutes until the onion is fragrant and translucent. Add the chopped carrots and celery and cook for another 3 minutes to soften the vegetables.
- Create Roux and Add Chicken: Stir in the salted butter and all-purpose flour to the vegetables and cook for 1 minute to form a roux, which will help thicken the soup. Add the chicken breasts or thighs, chopped garlic, Italian seasoning, paprika, fresh thyme leaves, and a pinch each of chili flakes, kosher salt, and black pepper. Toss everything together to coat the chicken in the spices. Pour in 4 cups of the low sodium vegetable broth.
- Simmer Chicken: Let the soup simmer over medium heat for 20 minutes, allowing the chicken to cook through and the flavors to meld together.
- Shred Chicken: Remove the chicken pieces from the pot and shred them using two forks. Return the shredded chicken to the soup pot.
- Add Remaining Ingredients and Finish: Stir in the fresh spinach, chopped sun-dried tomatoes, your choice of coconut milk, heavy cream, or whole milk, grated parmesan, and fresh potato gnocchi. Cook the soup for an additional 5 minutes until everything is heated throughout and the gnocchi is tender. If the soup is too thick, adjust the consistency by adding more broth as needed.
- Serve: Ladle the soup into bowls and top with additional parmesan if desired. Enjoy warm with a crusty piece of bread for a complete meal.
Notes
- This hearty soup is perfect as a comforting meal during cold winter days or busy December schedules.
- Using coconut milk instead of cream offers a dairy-free alternative with a subtle tropical flavor.
- Adjust the level of chili flakes for desired spice heat.
- If fresh gnocchi is unavailable, frozen gnocchi can be used but adjust cooking time accordingly.
Nutrition
- Serving Size: 1 serving
- Calories: 483 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 85 mg