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Colorful Honey Lime Rainbow Fruit Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 135 reviews
  • Author: Lauren
  • Prep Time: 20 min
  • Cook Time: 0 min
  • Total Time: 20 min
  • Yield: 10 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

A vibrant and refreshing Colorful Honey Lime Rainbow Fruit Salad featuring a mix of fresh strawberries, pineapple, blueberries, grapes, kiwis, mandarin oranges, and optional bananas, all tossed in a zesty honey-lime dressing. This nutritious and visually appealing fruit salad is perfect as a summer side dish for cookouts, holiday parties, or a healthy snack.


Ingredients

Scale

Fruit

  • 1 lb fresh strawberries, chopped
  • 1 lb fresh pineapple, chopped
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced into halves
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges
  • 2 bananas, sliced (optional)

Dressing

  • 1/4 cup honey
  • 2 tsp lime zest (zest of 2 medium limes)
  • 1 1/2 Tbsp fresh lime juice


Instructions

  1. Prepare the Fruit: Add all the chopped and prepared fruits—strawberries, pineapple, blueberries, grapes, kiwis, mandarin oranges, and the optional bananas—to a large mixing bowl.
  2. Make the Dressing: In a small mixing bowl, whisk together the honey, lime zest, and fresh lime juice until well combined to create a zesty and sweet dressing.
  3. Toss and Serve: Pour the honey-lime dressing over the mixed fruit and gently toss to evenly coat all the fruit pieces. Serve immediately to enjoy the freshest flavors and vibrant colors.

Notes

  • This fruit salad is perfect for summer cookouts and holiday parties due to its refreshing sweetness and colorful look.
  • You can customize the fruit selection based on what you have available or your personal preferences.
  • Serve immediately for the best texture and flavor; avoid storing for long periods as some fruits may become soggy.
  • Bananas are optional; they can be added for extra sweetness and creaminess but may brown if the salad sits for some time.

Nutrition

  • Serving Size: 1 serving
  • Calories: 163
  • Sugar: 31 g
  • Sodium: 4 mg
  • Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Unsaturated Fat: 0.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 41 g
  • Fiber: 4 g
  • Protein: 1 g
  • Cholesterol: 0 mg