Description

Sausage and Potatoes Sheet Pan Dinner is a hearty and flavorful one-pan meal featuring smoky kielbasa sausages, tender roasted baby potatoes, and colorful bell peppers and onions. Tossed in olive oil and Italian seasoning, everything roasts together in the oven to create a comforting, easy dinner with minimal cleanup. Garnished with fresh parsley, this recipe is perfect for busy weeknights or lazy weekends alike.

Ingredients

Scale

Meats

4-6 smoked sausages (such as kielbasa)

Vegetables

1½ pounds baby potatoes (halved or whole if small)
3 medium bell peppers (1 each red, green, and yellow)
2 medium red onions (quartered)

Seasonings & Oils

3 tablespoons olive oil
1 teaspoon garlic powder
1 tablespoon Italian seasoning
Salt and pepper (to taste)

Garnish

Fresh parsley (chopped)

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Instructions

Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s properly heated for roasting the sausage and vegetables evenly.
Prepare Vegetables: In a large bowl, toss the halved baby potatoes, sliced bell peppers, and quartered red onions with olive oil, garlic powder, Italian seasoning, salt, and pepper. Make sure everything is evenly coated for balanced flavor.
Arrange on Sheet Pan: Spread the seasoned vegetables out on a large sheet pan in a single even layer. Nestle the smoked sausages among the vegetables to allow all ingredients to cook together.
Roast: Place the sheet pan in the preheated oven and roast for 35-45 minutes. About halfway through cooking, turn the sausages and stir the vegetables to promote even browning and thorough cooking.
Rest and Garnish: Remove the sheet pan from the oven and let the meal rest for a few minutes. Garnish with freshly chopped parsley or your choice of fresh herbs before serving for added freshness.

Notes

This sheet pan dinner is perfect for a no-fuss meal with minimal cleanup.
Using smoked kielbasa adds rich, smoky flavor to the dish.
Feel free to swap bell peppers with any seasonal vegetables you have on hand.
Turning the sausages and stirring the vegetables halfway through cooking ensures even roasting and flavor development.
Leftovers can be stored in an airtight container in the refrigerator for 2-3 days and reheated well.

Nutrition

Serving Size: 1 serving
Calories: 473
Sugar: 7 g
Sodium: 577 mg
Fat: 29 g
Saturated Fat: 8 g
Unsaturated Fat: 19 g
Trans Fat: 0 g
Carbohydrates: 43 g
Fiber: 7 g
Protein: 13 g
Cholesterol: 47 mg