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Chili Lime Baked Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 57 reviews
  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 20-25 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Chili Lime Baked Salmon is a simple, flavorful, and healthy dinner option. The salmon is seasoned with a zesty blend of chili powder, smoked paprika, garlic powder, and fresh lime zest, then baked to perfection. It’s easy to prepare, cooks quickly, and delivers a delicious combination of spicy and citrus flavors that complement the natural richness of the salmon.


Ingredients

Scale

Salmon and Seasoning

  • 1.5 pounds salmon filet
  • Salt, to taste
  • Pepper, to taste

Chili Lime Sauce

  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1 lime (zested and sliced)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil for easier cleanup.
  2. Prepare the Chili Lime Sauce: In a small bowl, mix together the olive oil, chili powder, smoked paprika, garlic powder, and lime zest until well combined.
  3. Season the Salmon: Lightly season the salmon filet with salt and pepper on both sides to taste.
  4. Brush the Salmon: Using a brush, evenly coat the salmon with the prepared chili lime sauce, making sure to cover the surface thoroughly.
  5. Add Lime Slices: Scatter the lime slices over the top of the salmon for added flavor and aroma while baking.
  6. Bake the Salmon: Place the salmon on the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
  7. Finish and Serve: Remove the salmon from the oven and squeeze fresh lime juice over the top just before serving for an extra burst of citrus flavor.

Notes

  • This recipe is wonderfully quick and easy, making it perfect for a healthy weeknight dinner.
  • The chili lime sauce can be adjusted in spice level by adding more or less chili powder.
  • For best results, use fresh, high-quality salmon filet.
  • Leftovers can be refrigerated for up to 2 days and enjoyed cold or gently reheated.
  • Pair with steamed vegetables, rice, or a fresh salad to complete the meal.

Nutrition

  • Serving Size: 1 serving (approx. 4 oz salmon)
  • Calories: 280
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 16 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 25 g
  • Cholesterol: 70 mg