Description
This Chili Lime Baked Salmon is a simple, flavorful, and healthy dinner option. The salmon is seasoned with a zesty blend of chili powder, smoked paprika, garlic powder, and fresh lime zest, then baked to perfection. It’s easy to prepare, cooks quickly, and delivers a delicious combination of spicy and citrus flavors that complement the natural richness of the salmon.
Ingredients
Scale
Salmon and Seasoning
- 1.5 pounds salmon filet
- Salt, to taste
- Pepper, to taste
Chili Lime Sauce
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1 lime (zested and sliced)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil for easier cleanup.
- Prepare the Chili Lime Sauce: In a small bowl, mix together the olive oil, chili powder, smoked paprika, garlic powder, and lime zest until well combined.
- Season the Salmon: Lightly season the salmon filet with salt and pepper on both sides to taste.
- Brush the Salmon: Using a brush, evenly coat the salmon with the prepared chili lime sauce, making sure to cover the surface thoroughly.
- Add Lime Slices: Scatter the lime slices over the top of the salmon for added flavor and aroma while baking.
- Bake the Salmon: Place the salmon on the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
- Finish and Serve: Remove the salmon from the oven and squeeze fresh lime juice over the top just before serving for an extra burst of citrus flavor.
Notes
- This recipe is wonderfully quick and easy, making it perfect for a healthy weeknight dinner.
- The chili lime sauce can be adjusted in spice level by adding more or less chili powder.
- For best results, use fresh, high-quality salmon filet.
- Leftovers can be refrigerated for up to 2 days and enjoyed cold or gently reheated.
- Pair with steamed vegetables, rice, or a fresh salad to complete the meal.
Nutrition
- Serving Size: 1 serving (approx. 4 oz salmon)
- Calories: 280
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 16 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 25 g
- Cholesterol: 70 mg
