If you’re on the hunt for a hearty, comforting dish that’s also packed with protein and veggies, you’re going to absolutely love this Chicken Zucchini Bake with Mozzarella Recipe. It’s like a lasagna’s healthier cousin who shows up with way fewer carbs but keeps all the cozy, cheesy goodness you crave. When I first made this, I was surprised how quickly it became a family favorite, and I’m excited to share all the little tips so you’ll nail it too!
Why You’ll Love This Recipe
- High Protein & Veggie Packed: You get a delicious balance of chicken, zucchini, and mushrooms making it both filling and nutritious.
- Cheesy Comfort Without the Guilt: Mozzarella and cottage cheese add creaminess with fewer carbs than traditional baked pasta dishes.
- Simple Prep, Big Flavor: With just a handful of ingredients and easy steps, you get dinner on the table faster than you’d expect.
- Versatile and Customizable: You can tweak the herbs or swap veggies to suit your family’s tastes.
Ingredients You’ll Need
These ingredients work beautifully together to create layers of flavor and texture — melty mozzarella, tender chicken, fresh zucchini, and mushrooms all baked into one satisfying dish. Here’s what you’ll want to pick up at the store, with a few tips based on what I’ve learned making this recipe many times over.
- Mozzarella cheese: Fresh shredded mozzarella melts so nicely and gives that stringy, gooey texture I live for.
- Cottage cheese: Drained well, it adds creaminess without weighing down the bake.
- Scallions: These bring a mild onion flavor and a fresh bite—don’t skip on them!
- Eggs: Beaten eggs help bind everything together for that comforting baked casserole feel.
- Italian herb blend: A classic mix of oregano, basil, and thyme that lifts the flavors to that perfect Italian vibe.
- Salt and pepper: Essential for seasoning — the key to making each ingredient shine.
- Olive oil or butter: Either works to lightly oil the baking dish and add a subtle richness.
- Chicken breasts: Cubed and salted, they form the protein base of the recipe—try to use fresh, quality chicken for the best texture.
- Mushrooms: Sliced thick for a meaty texture that complements the chicken perfectly.
- Zucchini: Cut into half-moons, it adds moisture and a fresh, mild flavor.
- Grated parmesan: Sprinkled on top for an extra punch of savory, nutty flavor that crisps up beautifully.
Variations
I like to keep this Chicken Zucchini Bake with Mozzarella Recipe pretty classic, but it’s super forgiving if you want to switch things up. Feel free to add your personal touch or adjust ingredients to suit your taste buds or dietary needs.
- Vegetarian twist: Swap the chicken for extra mushrooms, eggplant, or even tofu – it still bakes up creamy and delicious.
- Herb variations: I’ve tried rosemary and sage instead of the Italian blend, and it gives a nice earthy aroma that’s lovely in the cooler months.
- Spice it up: Add a pinch of red chili flakes or some smoked paprika if you like a little heat.
- Dairy-free option: Use vegan mozzarella and a tofu-based ricotta substitute to make it friendly for dairy-sensitive folks.
How to Make Chicken Zucchini Bake with Mozzarella Recipe
Step 1: Prep your oven and baking dish
Start by preheating your oven to 375°F (190°C). While it warms up, lightly oil a 9×13″ baking dish with olive oil or butter so your bake won’t stick and will get that lovely golden crust on the edges.
Step 2: Cook the chicken and veggies
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Toss in the cubed chicken breasts seasoned with salt and pepper and cook until they’re just browned on the outside but not fully cooked through—about 5-7 minutes. Remove chicken and set aside. In the same skillet, add your thickly sliced mushrooms and zucchini halves; sauté until tender and slightly caramelized, around 6-8 minutes.
Step 3: Mix the cheesy filling
In a bowl, combine the shredded mozzarella, drained cottage cheese, beaten eggs, chopped scallions, Italian herb blend, and a bit of salt and pepper. This mixture is where the creamy magic happens—make sure everything is thoroughly mixed so the flavors meld perfectly once baked.
Step 4: Layer and bake
Now, here’s where it all comes together: spread half the cheesy mixture evenly on the bottom of your prepared baking dish. Next, layer your cooked chicken pieces evenly followed by the sautéed zucchini and mushrooms. Top with the remaining cheese mixture and sprinkle grated parmesan over everything for that extra special crust. Cover loosely with foil and bake for 25 minutes, then remove the foil and bake for another 15 minutes or until golden and bubbling.
Step 5: Let it rest and serve
Once out of the oven, let your chicken zucchini bake sit for about 10 minutes before slicing. This helps it set up so you get nice, neat servings rather than ooey-gooey mess (although that’s delicious too!).
Pro Tips for Making Chicken Zucchini Bake with Mozzarella Recipe
- Don’t Overcook the Chicken Initially: I’ve learned that cooking chicken just until browned keeps it juicy after baking.
- Drain Cottage Cheese Well: This prevents excess moisture that can make the bake watery.
- Use Thick Slices of Mushrooms: They maintain texture and add a “meaty” bite that I love.
- Let Rest Before Serving: Allowing it to settle makes slicing easier and flavors more cohesive.
How to Serve Chicken Zucchini Bake with Mozzarella Recipe
Garnishes
I love topping this bake with freshly chopped basil or parsley just before serving—adds a pop of color and fresh herbaceousness that cuts through the richness. A sprinkle of extra parmesan isn’t ever a bad idea either!
Side Dishes
To keep things balanced, I often pair this bake with a crisp green salad dressed lightly with lemon vinaigrette. Garlic bread on the side is a hit too when I want something a little more indulgent.
Creative Ways to Present
For special occasions, I try layering this bake in individual ramekins or mini cast iron skillets. It’s such a cozy presentation and makes everyone feel like they’re getting their own personal comfort food portion.
Make Ahead and Storage
Storing Leftovers
I usually let the bake cool completely, then cover it tightly with plastic wrap or foil before popping it into the fridge. It keeps well for up to 4 days, and flavors actually deepen overnight, making leftovers just as tasty (if not more!) than fresh.
Freezing
I’ve frozen this bake a few times with great results. Just make sure it’s fully cooled, portion it out if you want, and cover tightly with freezer-safe wrap or containers. Thaw overnight in the fridge before reheating to keep that creamy texture.
Reheating
To reheat, I preheat the oven to 350°F and cover the dish with foil to prevent drying out. It takes about 20 minutes to warm through beautifully with mozzarella melting right back into all those cozy layers.
FAQs
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Can I use other types of cheese in this Chicken Zucchini Bake with Mozzarella Recipe?
Absolutely! While mozzarella and cottage cheese provide great creaminess and meltiness, you can swap or add cheeses like provolone, fontina, or even a sharper cheddar to vary the flavor profile. Just keep in mind the melting properties—some cheeses melt better than others and can affect the texture.
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Is this recipe low-carb?
Yes! This Chicken Zucchini Bake with Mozzarella Recipe is designed to be a lower-carb alternative to traditional baked pasta dishes by replacing noodles with zucchini and focusing on protein-rich chicken and cheese. It’s great for anyone watching their carb intake but wanting a filling, tasty meal.
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Can I make this recipe gluten-free?
Definitely! This recipe is naturally gluten-free as it doesn’t use pasta or breadcrumbs. Just double-check your seasoning blends and cheese labels to ensure they don’t contain any hidden gluten ingredients.
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How do I prevent this bake from becoming watery?
Waty bakes usually come from excess moisture in veggies or cheeses. To avoid this, drain cottage cheese well, sauté the zucchini and mushrooms until most moisture evaporates, and don’t skip the resting time after baking—the dish sets up nicely as it cools.
Final Thoughts
This Chicken Zucchini Bake with Mozzarella Recipe has genuinely become one of those dishes I turn to whenever I want something cozy, wholesome, and straightforward. It’s a comfort food champion without the carb overload, plus it’s packed with flavors that make everyone at the table smile. Give it a try—I promise once you make it, you’ll keep coming back for seconds (and thirds!). It’s like a warm hug on a plate.
Print
Chicken Zucchini Bake with Mozzarella Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
Chicken Zucchini Bake is a low-carb, high-protein casserole that combines tender cubed chicken breasts, fresh zucchini, and mushrooms baked with a creamy blend of mozzarella, cottage cheese, eggs, and Italian herbs. This satisfying dish offers all the flavors of a classic lasagna but with fewer carbs and more veggies, making it a nutritious and flavorful meal.
Ingredients
Creamy Cheese Mixture
- 12 oz shredded mozzarella (3 cups)
- 1 cup cottage cheese (drained)
- 2 eggs (beaten)
- 2 tsp Italian herb blend
- Salt and pepper (to taste)
Vegetables and Protein
- 1½ lbs chicken breasts (cubed and salted)
- 24 oz mushrooms (sliced thick)
- 2 medium zucchini (sliced halfmoons)
- 4 scallions (chopped)
Additional Ingredients
- 2 tbsp olive oil (or butter)
- 2 tbsp grated parmesan
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375℉ (190℃). Lightly oil a 9×13″ baking dish with olive oil to prevent sticking and add flavor.
- Cook Chicken: Heat 2 tablespoons of olive oil or butter in a skillet over medium heat. Add the cubed, salted chicken breasts and cook until they are browned on all sides and cooked through, about 5-7 minutes. Remove from heat and set aside.
- Sauté Vegetables: In the same skillet, add the sliced mushrooms and zucchini halfmoons. Sauté until tender, about 5-6 minutes, allowing vegetables to soften and release their natural flavors. Stir in the chopped scallions during the last minute of cooking. Remove from heat.
- Combine Cheese Mixture: In a medium bowl, mix shredded mozzarella, drained cottage cheese, beaten eggs, Italian herb blend, salt, and pepper until well combined. This mixture will create a creamy binder for the bake.
- Assemble the Bake: In your prepared baking dish, layer the cooked chicken, sautéed vegetables, and cheese mixture evenly. Sprinkle the grated parmesan on top to add a flavorful, golden crust.
- Bake: Place the dish in the preheated oven and bake uncovered for 35-40 minutes, or until the top is golden and bubbly, and the casserole is heated through.
- Rest and Serve: Remove the bake from the oven and let it rest for 5 minutes before serving. This allows the layers to set and makes serving easier.
Notes
- This dish has all the flavors of traditional lasagna but with more protein and vegetables and significantly fewer carbs.
- You can substitute butter for olive oil for a richer flavor.
- For a spicier version, add red pepper flakes or a dash of crushed chili flakes to the cheese mixture.
- Leftovers store well in the refrigerator for up to 3 days and reheat nicely in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 442 kcal
- Sugar: 6 g
- Sodium: 660 mg
- Fat: 24 g
- Saturated Fat: 10 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.02 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 47 g
- Cholesterol: 179 mg