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Caramelized Onion and Sun-Dried Tomato Pasta Recipe

If you’re on the hunt for a pasta dish that’s comfortingly rich, yet full of bright, layered flavors, you absolutely have to try this Caramelized Onion and Sun-Dried Tomato Pasta Recipe. I first stumbled upon this combo experimenting with pantry staples, and let me tell you—it’s nothing short of magical. The slow caramelization of onions paired with tangy sun-dried tomatoes creates a sauce that’s creamy and luscious without feeling heavy. Stick around, because I’m sharing everything you need to make this fan-freaking-tastic pasta at home.

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Why You’ll Love This Recipe

  • Deep Flavor Build-Up: Caramelizing the onions slowly brings out their natural sweetness, balancing the tang of sun-dried tomatoes perfectly.
  • Creamy Texture Without Dairy: Using cashew cream adds lusciousness without weighing it down or relying on milk or cheese.
  • Simple Ingredients, Impressive Results: It’s pantry-friendly but makes you feel like a culinary rockstar.
  • Versatile and Customizable: You can tweak herbs, swap pasta shapes, or make it vegan easily without losing the heart of the dish.

Ingredients You’ll Need

The magic really happens with a few simple ingredients that bring out the deepest flavors when cooked patiently. Keep an eye out for good quality sun-dried tomatoes – those packed in olive oil are my favorite because they add an extra layer of richness.

  • Olive oil (or water): I often use the oil from my sun-dried tomato jar here for extra flavor but plain olive oil works beautifully.
  • Yellow onions: Thin slices caramelize evenly, lending sweetness and body to the sauce.
  • Garlic: Minced fresh garlic adds just that right kick without overpowering.
  • Sun-dried tomatoes: Chopped finely so they meld seamlessly into the sauce.
  • Salt: Helps with caramelizing and draws out moisture from onions.
  • Fresh thyme: Its subtle earthiness complements sweet and tangy flavors.
  • Dry white wine: Adding acidity and helps deglaze the pan for a flavorful base.
  • Pasta water: Reserved starchy water helps create a silky sauce.
  • Farfalle pasta: Bowtie shapes hold onto sauce in all the best nooks and crannies.
  • Cashew cream (or vegan cream): Adds creaminess with a gentle nutty note.
  • Spinach: A handful stirred in at the end for freshness and color.
  • Salt and pepper: To taste and to brighten the whole dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love keeping this recipe flexible, so you can make it your own. Feel free to experiment with different herbs or add-ins that suit your mood or pantry stash—this pasta welcomes creativity.

  • Swap the Herbs: Sometimes I switch thyme for fresh basil or oregano, which brings a different aroma but just as much depth.
  • Add Protein: Grilled chicken or sautéed mushrooms work beautifully if you want a heartier meal.
  • Make it Spicy: A pinch or two of red pepper flakes adds a lovely warming kick.
  • Use Different Pasta: Penne or rigatoni hold the sauce well, but I just adore farfalle for its fun shape.

How to Make Caramelized Onion and Sun-Dried Tomato Pasta Recipe

Step 1: Slowly Caramelize the Onions and Garlic

Heat your olive oil or sun-dried tomato oil in a non-stick pan over medium-low heat. Add the thinly sliced onions, minced garlic, and salt—don’t rush this part! Let the onions cook gently for around 25 minutes, stirring occasionally. You’ll see them transform into a golden, sweetly fragrant layer of caramelized goodness. If the pan starts to dry out, just add a splash of water to keep them from burning. This slow process is key to deep flavor, so patience here pays off big time.

Step 2: Cook Your Pasta and Reserve Pasta Water

While the onions are caramelizing, cook your farfalle according to package instructions until just al dente. When you drain it, be sure to scoop out and save about 1 1/2 cups of that starchy pasta water. It’s liquid gold for your sauce! Trust me, the leftover pasta water helps bind everything together with a lovely silky texture.

Step 3: Build the Sauce with Sun-Dried Tomatoes, Thyme, and Wine

Once your onions are beautifully caramelized, stir in the chopped sun-dried tomatoes and fresh thyme. Pour in the dry white wine to deglaze the pan, scraping up any delicious browned bits on the bottom. Let the wine reduce for a couple of minutes – this concentrates the flavors and brings a nice acidity to balance the sweetness.

Step 4: Finish the Sauce with Cashew Cream and Pasta

Now pour in the reserved pasta water and the cashew cream. Stir everything gently over low heat until the sauce turns creamy and luscious. Add the cooked pasta into the pan and toss to coat every bowtie with that dreamy sauce. Just before serving, throw in a handful of fresh spinach for a pop of green and freshness. Season with salt and pepper to taste, and your dish is ready to enjoy.

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Pro Tips for Making Caramelized Onion and Sun-Dried Tomato Pasta Recipe

  • Patience Is Key: Don’t rush caramelizing your onions — low and slow cooking develops the flavor beautifully.
  • Reserve Plenty of Pasta Water: I always save extra pasta water because it’s perfect if your sauce feels too thick or dry.
  • Use Quality Sun-Dried Tomatoes: Oil-packed ones add a richness you’ll notice immediately; dried can taste a bit tough.
  • Don’t Overcrowd the Pan: Melting onions in a crowded pan can steam rather than caramelize — give them space to brown well.

How to Serve Caramelized Onion and Sun-Dried Tomato Pasta Recipe

The image shows a bowl filled with creamy pasta. The pasta is shaped in short, ridged pieces with a few flat, triangular pieces mixed in. The sauce is thick and orange-yellow in color, covering the pasta evenly. There are small leaves of green herbs scattered on top and flakes of red seasoning sprinkled over the dish. The bowl is white and placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

My go-to garnishes for this dish are freshly grated vegan Parmesan or nutritional yeast and a few fresh thyme leaves or basil to brighten up every bite. Sometimes, I drizzle a little extra virgin olive oil on top or add a crack of black pepper for some kick.

Side Dishes

This pasta pairs wonderfully with a crisp green salad drizzled with lemon vinaigrette, or some roasted veggies for a boost of warmth and earthiness. Garlic bread or toasted baguette slices make a perfect partner too, especially when you want to scoop up every last bit of that creamy sauce.

Creative Ways to Present

For special dinners, I like serving this pasta in deep bowls topped with microgreens or edible flowers. You can also twist it up by layering the pasta in a glass casserole dish for a beautiful presentation at family gatherings. It looks stunning when paired with a rustic wooden board and fresh herb sprigs for that cozy, inviting vibe.

Make Ahead and Storage

Storing Leftovers

Once cooled, I transfer leftovers into an airtight container and store them in the fridge. It keeps well for up to 3 days, and the flavors actually meld beautifully overnight, making it even tastier the next day.

Freezing

I don’t usually freeze this pasta because the texture of cream-based sauces can change, but if you want to, freeze it without the spinach and fresh herbs. Thaw slowly in the fridge and add fresh greens after reheating.

Reheating

The best way to reheat is gently on the stovetop over low heat, adding a splash of water or more cashew cream as needed to loosen the sauce without drying it out. Microwave works too, just heat in 30-second increments, stirring in between.

FAQs

  1. Can I use other types of pasta for this recipe?

    Absolutely! While farfalle is what I recommend because it holds the sauce well, penne, fusilli, or rigatoni all make great alternatives. Just adjust the cooking time according to the package instructions for the best texture.

  2. How do I make this recipe vegan?

    This recipe is naturally vegan if you use cashew cream and skip any cheese garnish. Make sure to check your pasta ingredients as some may contain eggs. Using oil-packed sun-dried tomatoes ensures extra richness that mimics dairy flavors.

  3. What can I substitute for cashew cream?

    You can use any plant-based cream like oat or coconut cream, or even a simple homemade blended tofu sauce. If you’re not vegan, a splash of heavy cream or crème fraîche works too if that’s what you have on hand.

  4. Can I prepare the caramelized onions ahead of time?

    Yes! You can caramelize the onions a day ahead and refrigerate them in an airtight container. When ready to cook, just reheat gently and continue building your sauce. This is a great time saver for busy evenings.

Final Thoughts

This Caramelized Onion and Sun-Dried Tomato Pasta Recipe is hands down one of my favorite dishes to make when I want both comfort and excitement on my plate. It’s approachable, full of flavor, and never fails to impress friends and family alike. I hope you enjoy making it as much as I do—go ahead and treat yourself to this cozy, colorful pasta adventure. You’ll be so glad you did!

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Caramelized Onion and Sun-Dried Tomato Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 70 reviews
  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A rich and flavorful Caramelized Onion and Sun-Dried Tomato Pasta featuring tender farfalle tossed in a creamy cashew sauce with sweet caramelized onions, aromatic thyme, and vibrant spinach. This indulgent yet simple dish is perfect for a comforting vegetarian meal.


Ingredients

Main Ingredients

  • 1 tbsp olive oil (or water)
  • 2 yellow onions, thinly sliced
  • 4 cloves garlic, minced
  • 6 sun-dried tomatoes, chopped
  • 1/2 tsp salt
  • 1 tbsp fresh thyme
  • 1/2 cup dry white wine
  • 1 cup pasta water
  • 12 oz farfalle pasta
  • 1/2 cup cashew cream (or vegan cream)
  • 1 handful spinach
  • Salt and pepper, to taste


Instructions

  1. Prepare the Pan: Melt the olive oil in a non-stick pan over medium to low heat, or use water as a substitute if preferred. If you have oil from the sun-dried tomato jar, use it for added flavor.
  2. Caramelize Onions and Garlic: Add the thinly sliced onions, minced garlic, and 1/2 tsp salt to the pan. Cook slowly, stirring occasionally, for about 25 minutes until the onions become golden brown and caramelized, releasing their sweet aroma.
  3. Cook the Pasta: While the onions cook, boil the farfalle pasta in a large pot according to the package directions. Reserve at least 1 1/2 cups of the pasta cooking water before draining the pasta.
  4. Deglaze the Pan: Add the chopped sun-dried tomatoes, fresh thyme, and dry white wine to the caramelized onions. Stir well, scraping the bottom of the pan to loosen any browned bits, enhancing the flavor.
  5. Create the Sauce: Pour in 1 cup of the reserved pasta water and the cashew cream into the pan. Stir gently until a creamy sauce is formed, combining all the flavors thoroughly.
  6. Toss Pasta and Spinach: Add the cooked farfalle pasta to the creamy sauce in the pan. Mix in a handful of fresh spinach (or basil if preferred), allowing it to wilt slightly within the warm sauce.
  7. Season and Serve: Adjust seasoning with salt and pepper to taste. Serve immediately while hot for the best taste and texture experience.

Notes

  • This is an indulgent pasta dish that’s easy for anyone to make, perfect for weeknight dinners or special occasions.
  • You can substitute cashew cream with any vegan cream if preferred, making it suitable for vegan diets.
  • Using the oil from your sun-dried tomato jar adds extra depth to the flavor.
  • For additional freshness, garnish with fresh basil or parsley if desired before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 472.1 kcal
  • Sugar: 11.7 g
  • Sodium: 497.4 mg
  • Fat: 6.6 g
  • Saturated Fat: 2.3 g
  • Unsaturated Fat: 3.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 89 g
  • Fiber: 2.4 g
  • Protein: 15.7 g
  • Cholesterol: 0 mg

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