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Cajun Shrimp and Grits Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 89 reviews
  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern Cajun

Description

Cajun Shrimp and Grits is a classic southern comfort food featuring creamy, cheesy grits topped with spiced shrimp cooked in a rich, smoky cream sauce with spicy smoked sausage and sautéed bell peppers and onions. This bold and flavorful dish combines tender shrimp, smoky andouille sausage, and velvety grits for a hearty, satisfying meal perfect for any occasion.


Ingredients

Scale

Shrimp and Sauce

  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons blackened seasoning (homemade or store-bought)
  • 2 tablespoons unsalted butter
  • 2 tablespoons extra-virgin olive oil
  • 1/2 pound spicy pork smoked sausage (such as andouille)
  • 1/2 red bell pepper (seeded and chopped)
  • 1/2 green bell pepper (seeded and chopped)
  • 1 small yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 1/2 cups low-sodium chicken stock
  • 1/2 cup heavy cream
  • 2 tablespoons Worcestershire sauce
  • Salt (to taste)
  • Cracked black pepper (to taste)

Grits

  • 2 1/2 cups water
  • 2 cups half and half (or 1 cup milk and 1 cup heavy cream)
  • 1 1/2 teaspoons salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 – 1/2 teaspoon cayenne pepper
  • 1 cup old-fashioned corn grits
  • 8 ounces smoked Gouda cheese (freshly grated)
  • 6 tablespoons unsalted butter
  • Cracked black pepper (to taste)


Instructions

  1. Prepare the grits: In a medium saucepan, combine water, half and half, salt, garlic powder, onion powder, and cayenne pepper. Bring to a boil over medium-high heat. Slowly pour in the grits while stirring constantly with a wooden spoon to prevent lumps.
  2. Cook the grits: Reduce heat to medium-low, cover the pot, and cook the grits for 25 to 30 minutes, stirring occasionally until thick and creamy.
  3. Season the shrimp: Meanwhile, toss the peeled and deveined shrimp with 1 tablespoon of blackened seasoning in a small bowl and set aside.
  4. Cook the sausage and vegetables: Heat olive oil and butter in a 10-inch cast iron or heavy skillet over medium-high heat. Add the smoked sausage and cook for 3 to 5 minutes until browned. Add chopped bell peppers and onion and cook another 3 to 4 minutes until softened. Add minced garlic and cook for 1 more minute until fragrant.
  5. Make the sauce: Season the cooked vegetables with the remaining 1 tablespoon of blackened seasoning. Pour in chicken stock, scraping up any browned bits from the pan. Add heavy cream and Worcestershire sauce. Simmer the sauce for 3 to 4 minutes until slightly thickened.
  6. Cook the shrimp in sauce: Add the seasoned shrimp to the skillet and cook 5 to 7 minutes until the shrimp turn opaque and the sauce reduces slightly. Avoid overcooking the shrimp. Season with salt and cracked black pepper to taste. Remove from heat.
  7. Finish the grits: Once grits are creamy and thick, remove from heat and stir in smoked Gouda cheese and butter. Season with additional salt and cracked black pepper to taste.
  8. Serve: Spoon creamy grits into bowls and top with shrimp and sauce. Garnish with fresh chopped green onions and parsley if desired. Serve immediately and enjoy this comforting Southern classic.

Notes

  • Cajun shrimp and grits is a beloved Southern comfort food that combines creamy cheese grits with spicy shrimp and smoky sausage for a hearty, flavorful meal.
  • Be careful not to overcook the shrimp as they can become tough and rubbery.
  • Use a heavy-bottomed skillet or cast iron pan to ensure even cooking and develop rich flavors.
  • Adjust cayenne pepper and blackened seasoning to your preferred heat level.
  • Grits should be stirred occasionally during cooking to prevent clumping and ensure creaminess.
  • Freshly grated cheese melts better and enhances the dish’s texture and flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 627 kcal
  • Sugar: 3.7 g
  • Sodium: 976 mg
  • Fat: 50.1 g
  • Saturated Fat: 25.3 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 15.2 g
  • Fiber: 1.7 g
  • Protein: 29.9 g
  • Cholesterol: 244 mg