I absolutely love this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe because it’s pure comfort food with a punch! The blend of smoky Cajun spices paired with the richness of garlic butter makes the chicken and rice irresistibly flavorful. Plus, since it’s all cooked in one pot, cleanup is a breeze—perfect for busy weeknights or when you want something delicious without fussing in the kitchen.

When I first tried this recipe, I was amazed at how the rice soaked up that buttery Cajun goodness, making every bite better than the last. You’ll find that this dish works beautifully as an easy family dinner or even meal prep, as the flavors deepen after sitting overnight. Trust me, once you make this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe, it’ll quickly become a staple in your recipe rotation.

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Why You’ll Love This Recipe

  • One-Pot Convenience: Everything cooks together, saving you time and dishwashing hassle.
  • Bold Cajun Flavors: The seasoning blend delivers a perfect balance of spice and smokiness.
  • Juicy Garlic Butter Chicken: Cooking the chicken thighs or breasts in butter keeps them tender and flavorful.
  • Versatile & Family Friendly: You can easily adjust spice levels and add veggies for a complete meal.

Ingredients You’ll Need

Each ingredient in this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe plays its part to build up rich flavor and great texture. I recommend using fresh produce and a good quality chicken broth to really make the flavors pop.

  • Boneless skinless chicken thighs or breasts: I prefer thighs for juiciness, but breasts also work if you trim well.
  • Avocado Oil or any cooking oil: Avocado oil’s high smoke point makes it great for searing the chicken.
  • Salted Butter: Adds richness and depth; dividing it throughout the recipe layers flavor.
  • Red and Green Bell Pepper: Adds color and a mild crunch that contrasts nicely with creamy rice.
  • Yellow Onion: Classic aromatics that build the flavor base.
  • Jalapeno (optional): Gives a subtle heat kick if you like things spicy.
  • Garlic Cloves: Minced fresh garlic is a must for that vibrant, savory punch.
  • Tomato Paste: Deepens the color and adds umami richness.
  • Jasmine Rice or any long grain rice: Rinsed well to remove excess starch for fluffy, separate grains.
  • Chicken Broth: Using broth instead of water amplifies flavor beautifully.
  • Cajun Seasoning Blend: A combination of garlic powder, onion powder, smoked paprika, and a store-bought Cajun blend makes all the difference.
  • Salt and Black Pepper: Essential for balancing and enhancing all those bold tastes.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love customizing this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe depending on what’s in my fridge or how adventurous I’m feeling. Feel free to experiment with different proteins, veggies, or spice levels to make it truly your own.

  • Protein Swap: Sometimes I use shrimp or sausage instead of chicken for a seafood or smoky twist that’s just as satisfying.
  • Spice Level: For family-friendly meals, I skip the jalapeno and reduce Cajun seasoning; when I want a kick, I add more smoked paprika and cayenne pepper.
  • Vegetable Boost: Adding chopped spinach, mushrooms, or corn toward the end of cooking gives extra nutrition and texture.
  • Rice Alternatives: You can use brown rice—just increase cooking time and liquid—or even cauliflower rice for a low-carb version.

How to Make Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe

Step 1: Season and Sear the Chicken

Start by trimming any excess fat from your chicken thighs or breasts, then generously season both sides with about three-quarters of your Cajun seasoning blend. I lean into the seasoning here because it perfumes the chicken beautifully as it cooks. Heat your oil and half the butter in a large skillet over medium heat—medium is key to getting a nice golden crust without burning. Cook the chicken thoroughly until it reaches an internal temp of 165°F, which usually takes about 5-7 minutes per side depending on thickness. Once done, transfer the chicken to a cutting board, let it rest for about five minutes (this keeps it juicy!), then slice it up and cover with foil to stay warm.

Step 2: Cook the Veggies and Build Flavor

Add the remaining tablespoon of butter to the skillet, then toss in your diced bell peppers and onion. Cook these over medium heat for about 10 minutes, stirring occasionally, until they’ve softened and started to caramelize—this slow cooking really brings out their sweetness. Stir in the minced garlic and cook just about a minute until fragrant (don’t let it burn!). Then mix in the tomato paste and the last two tablespoons of butter. The tomato paste adds a rich depth that really enhances the final dish; stirring it into the butter helps it coat everything evenly.

Step 3: Toast the Rice and Simmer

Next, add in your rinsed jasmine rice and stir it around for a few minutes to lightly toast the grains—this step boosts texture and flavor. Pour in the chicken broth, sprinkle over the rest of your Cajun seasoning blend, garlic powder, and onion powder, then stir everything together thoroughly. Reduce the heat to low, cover the pot with a lid, and let it simmer gently for 12-15 minutes, or until the rice has absorbed all the liquid and is tender. Resist the urge to peek too often, as this releases steam and can affect your rice’s fluffiness.

Step 4: Finish with Chicken and Serve

Once the rice is fluffy and cooked, gently fluff it with a fork to separate the grains. Fold the sliced chicken back into the pot to warm through for a minute or two. That’s it! This is when all those flavors have melded perfectly, and your Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe is ready to enjoy.

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Pro Tips for Making Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe

  • Don’t Skip the Resting: Letting the chicken rest before slicing keeps it juicy and tender.
  • Rinse Your Rice Well: This removes extra starch and prevents your rice from becoming gummy.
  • Use a Tight-Fitting Lid: Trapping steam is essential to perfectly cooked rice in this one-pot method.
  • Layer Your Seasonings: Adding spices at different stages builds more complex, rounded flavors.

How to Serve Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe

A white plate holds a serving of cooked rice mixed with browned pieces of chicken, both coated lightly in a reddish-brown sauce. The rice grains are separate and fluffy, with small green herb bits sprinkled across the dish. A gold-colored fork rests on the plate, with some rice and chicken pieces on its tines. The plate sits on a white marbled surface, and a blue cloth is blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping this dish with freshly chopped parsley or green onions to add a pop of color and fresh flavor. A squeeze of fresh lemon or lime juice right before serving helps brighten all those rich, buttery notes. If you’re feeling adventurous, a sprinkle of shredded cheddar or a dollop of sour cream can add a creamy touch that my family goes crazy for.

Side Dishes

This Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe is hearty on its own, but I like pairing it with a simple green salad dressed in vinaigrette or some roasted veggies like asparagus or broccoli. Cornbread or a warm crusty baguette works beautifully to sop up every last bit of that garlicky sauce, too.

Creative Ways to Present

For a special occasion, I’ve served this dish in rustic cast iron skillets right at the table, which makes it feel extra cozy and inviting. You can also fluff up the rice and pile the sliced chicken on top, then sprinkle with chopped herbs and sliced jalapenos for a colorful presentation that wows guests.

Make Ahead and Storage

Storing Leftovers

After the meal, I let the leftovers cool completely before transferring them into an airtight container. Stored in the fridge, this one-pot wonder keeps well for up to 4 days, making great lunches or quick dinners on busy days.

Freezing

I’ve successfully frozen portions of this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe in freezer-safe containers. Just make sure everything cools before freezing and label your containers. It thaws beautifully in the fridge overnight and retains its flavor and texture when reheated.

Reheating

To reheat, I prefer warming leftovers gently on the stovetop with a splash of chicken broth or water to loosen the rice. This keeps the rice from drying out and helps revive that luscious garlic butter sauce. If you’re in a hurry, the microwave works fine—just cover the dish to trap steam and reheat in short bursts.

FAQs

  1. Can I use chicken breasts instead of thighs for this recipe?

    Absolutely! While chicken thighs tend to stay juicier and more forgiving during cooking, boneless skinless chicken breasts work just fine. Just be careful not to overcook them, as breasts can dry out more easily. Using a meat thermometer to check for an internal temp of 165°F helps ensure perfect doneness.

  2. What can I substitute for jasmine rice?

    You can use any long grain rice such as basmati or regular white rice. If you want a healthier twist, brown rice is a great option, but it will require longer cooking time and additional liquid. Just adjust accordingly to ensure the rice cooks through properly.

  3. Is this recipe spicy?

    It has a nice, moderate Cajun kick thanks to the seasoning, but it’s not overwhelmingly spicy—especially if you skip the jalapeno. You can always adjust the amount of Cajun seasoning and omit the jalapeno to suit your taste or your family’s spice preference.

  4. Can I make this recipe in advance?

    Yes! This dish keeps well in the fridge for several days and even tastes better the next day as the flavors meld. You can also freeze portions for longer storage and reheat gently when ready to enjoy.

Final Thoughts

This Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe holds a special place in my heart because it marries simple ingredients with bold flavors in a way that feels like a warm hug on a plate. Whether you’re cooking for a family dinner or looking for an easy, satisfying weeknight meal, I feel confident you’ll enjoy the ease and taste of this dish as much as my family does. Give it a try, and I promise you’ll keep coming back to it whenever you want something cozy, flavorful, and fuss-free!

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Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 120 reviews
  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Cajun

Description

A flavorful one-pot Cajun garlic butter chicken and rice dish featuring tender chicken thighs cooked with aromatic bell peppers, onions, garlic, and a rich blend of Cajun spices. This hearty meal combines juicy seasoned chicken with perfectly simmered jasmine rice infused with a buttery tomato paste base, making it a comforting and easy dinner option.


Ingredients

Units Scale

Protein

  • 2 lbs Boneless skinless chicken thighs or breasts

Fats & Oils

  • 1 tbsp Avocado oil or any cooking oil
  • 4 tbsp Salted butter, divided

Vegetables

  • 1/2 each Red and Green bell pepper, diced
  • 1 Yellow onion, diced
  • 1 Jalapeno, diced (optional)
  • 7-8 Garlic cloves, minced

Pantry

  • 1 tbsp Tomato paste
  • 1 cup Jasmine rice, washed and rinsed
  • 2 cups Chicken broth

Spices & Seasonings

  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 1 tbsp Smoked paprika
  • 1-2 tbsp Cajun seasoning (e.g. Slap Ya Mama)
  • 1 tbsp Salt
  • 1 tsp Black pepper

Instructions

  1. Prepare and Season Chicken: Trim any excess fat from the chicken and season both sides with about three-quarters of the Cajun seasoning blend, ensuring an even coating for maximum flavor.
  2. Cook Chicken: Heat the oil and 2 tablespoons of butter in a skillet over medium heat. Cook the chicken thoroughly until it reaches an internal temperature of 165°F. Remove the cooked chicken and allow it to rest on a cutting board for about 5 minutes.
  3. Slice Chicken: After resting, slice the chicken into serving pieces and cover with foil to keep warm.
  4. Sauté Vegetables: Add 1 tablespoon of butter to the skillet. Stir in diced red and green bell peppers and onion. Cook them down over medium heat for approximately 10 minutes until softened.
  5. Add Garlic: Stir in the minced garlic and cook for about 1 minute until fragrant to enhance the flavor base.
  6. Add Butter and Tomato Paste: Mix in the remaining 2 tablespoons of butter and the tomato paste, stirring well to combine and deepen the sauce’s flavor.
  7. Toast Rice: Add the rinsed jasmine rice to the skillet and stir continuously for a few minutes to lightly toast the grains, improving texture and flavor.
  8. Add Broth and Seasoning: Pour in the chicken broth and add the remaining seasoning blend. Stir well to distribute the spices evenly.
  9. Simmer Rice: Reduce the heat to low, cover the skillet with a lid, and simmer for 12-15 minutes until the rice is tender and has absorbed the broth. Fluff the rice gently with a fork to separate the grains.
  10. Combine and Serve: Return the sliced chicken to the skillet, mixing it with the rice and vegetables. Serve immediately while hot and enjoy your Cajun garlic butter chicken and rice!

Notes

  • Optional jalapeno adds a spicy kick but can be omitted for a milder dish.
  • If using chicken breasts, monitor cooking time carefully to avoid drying out.
  • Using a well-seasoned skillet or cast iron pan enhances flavor development.
  • For a gluten-free dish, verify that Cajun seasoning and broth do not contain gluten additives.
  • Leftovers store well in the refrigerator for up to 3 days and reheat thoroughly before serving.

Nutrition

  • Serving Size: 1 serving (approximately 1/6 of recipe)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

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