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Blueberry Baked Oatmeal Cups Recipe

If you’re on the lookout for a wholesome, make-ahead breakfast that ticks all the boxes—delicious, portable, and packed with good-for-you ingredients—you’ve got to try my Blueberry Baked Oatmeal Cups Recipe. These little muffins are like a comforting hug in food form, bursting with juicy blueberries and a cozy cinnamon aroma. Whether it’s a rushed weekday morning or a laid-back weekend brunch, these baked oatmeal cups have become one of my absolute favorites. Stick with me, and I’ll guide you through every step to make these a staple in your kitchen too!

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Why You’ll Love This Recipe

  • Perfect for Meal Prep: Bake a batch on Sunday, grab one every morning, and skip the breakfast scramble.
  • Naturally Sweetened & Nutritious: Maple syrup and fresh blueberries give a real flavor punch without refined sugar.
  • Gluten-Free Friendly: Using rolled oats keeps it safe for gluten-sensitive folks without sacrificing taste.
  • Kid-Approved & Crowd-Pleasing: My whole family goes crazy for these, and I bet yours will too!

Ingredients You’ll Need

I love how these ingredients come together—simple pantry staples that deliver a breakfast you can feel good about. Picking fresh blueberries is key; I always look for plump and vibrant ones for the best flavor burst.

Flat lay of a small heap of rolled oats, a small white ceramic bowl of baking powder, a small white ceramic bowl of cinnamon, a small white ceramic bowl of salt, two whole uncracked brown eggs, a small white ceramic bowl of almond milk, a small white ceramic bowl filled with amber maple syrup, a small white ceramic bowl of vanilla extract, a small mound of fresh plump blueberries, a small pile of chopped walnuts, a small white ceramic bowl of powdered sugar, a small white ceramic bowl with a splash of water placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Blueberry Baked Oatmeal Cups, healthy breakfast ideas, make-ahead blueberry oatmeal, nutritious breakfast muffins, easy blueberry oatmeal recipes
  • Rolled Oats: Make sure they’re old-fashioned rolled oats, not instant, for the right texture that holds up well during baking.
  • Baking Powder: This gives your oatmeal cups just enough lift—don’t skip it!
  • Cinnamon: Adds a warm, cozy note that pairs beautifully with blueberries.
  • Salt: Balances the sweetness and enhances all the flavors.
  • Eggs: They bind everything together nicely. If you want, you can try flax eggs as a vegan alternative.
  • Milk of Choice: I usually use almond milk, but oat or dairy milk works just as well.
  • Maple Syrup: My favorite natural sweetener for that subtle caramel depth.
  • Vanilla Extract: A splash makes all the difference in flavor complexity.
  • Fresh Blueberries: Tart and sweet, fresh blueberries are the star of the show here.
  • Chopped Walnuts (Optional): Adds a satisfying crunch, but feel free to skip if you’re nut-free or prefer it softer.
  • Powdered Sugar & Splash of Water: For a light drizzle glaze (optional), adding a touch of elegance and sweetness to your finished cups.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love about the Blueberry Baked Oatmeal Cups Recipe is how easy it is to customize. Depending on your mood or pantry contents, you can mix things up without losing that homey, satisfying vibe.

  • Swap the Fruit: I sometimes substitute blackberries or chopped apples for a new twist, and my family enjoys the variety.
  • Make it Vegan: Use flax eggs and a plant-based milk, and ditch the walnuts or swap for seeds if you like.
  • Add Spices: Try adding nutmeg or ginger for a different flavor profile, especially in cooler months.
  • Boost Protein: Stir in some protein powder or a spoonful of nut butter to make these cups more filling for busy mornings.

How to Make Blueberry Baked Oatmeal Cups Recipe

Step 1: Prep and Preheat

Start by preheating your oven to 350°F. Grease your muffin tin really well or line it with paper liners to make cleanup easier later. I prefer greasing because it gives a nice crisp edge to the cups.

Step 2: Mix Dry Ingredients

In a large bowl, combine rolled oats, baking powder, cinnamon, and salt. Stir these together until evenly mixed. This is where the foundation of flavor forms, so take a moment to enjoy the cinnamon scent—it’s one of my favorite parts!

Step 3: Whisk Wet Ingredients

In a medium bowl, whisk together the eggs, milk of your choice, maple syrup, and vanilla until smooth. I find whisking thoroughly helps avoid any clumps and ensures a silky batter.

Step 4: Combine and Fold in Blueberries and Nuts

Pour the wet ingredients into the dry, stirring gently until everything is fully combined but not overly mixed—this keeps the texture just perfect. Then, carefully fold in your fresh blueberries and chopped walnuts if using. The blueberries might bleed a bit, but that’s exactly what makes these cups look so pretty.

Step 5: Fill Muffin Tin and Bake

Fill each muffin cup all the way to the top—don’t be shy! I find this makes the oatmeal cups nice and tall and gives a better texture. Pop them into your preheated oven and bake for about 25-27 minutes. You’ll know they’re done when the edges turn golden and a toothpick inserted in the center comes out mostly clean with just a few moist crumbs.

Step 6: Cool and Enjoy

Let the cups cool in the tin for 10 minutes—this helps them set so they don’t fall apart. Then transfer them to a wire rack to cool completely. Once cooled, I like to drizzle a simple powdered sugar glaze over the top (just powdered sugar mixed with a splash of water) for a touch of extra sweetness and flair.

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Pro Tips for Making Blueberry Baked Oatmeal Cups Recipe

  • Don’t Overmix: Mixing just until combined prevents the cups from turning tough and dense.
  • Use Fresh Blueberries: Frozen berries can make the batter watery—fresh ones keep the texture perfect.
  • Full Muffin Cups: Filling the cups to the brim gives you that bakery-style volume and a nice, tender crumb.
  • Cooling Time Matters: Letting the cups cool before storing helps maintain their shape and prevents sogginess.

How to Serve Blueberry Baked Oatmeal Cups Recipe

Two stacked oatmeal muffin cups sit on a small piece of light brown paper over a white marbled surface. Each muffin has a textured, golden-brown oat base with a dark purple blueberry filling visible in the middle and top. The top muffin is covered with a drizzle of thick, white glaze dripping down the sides. Around the muffins are several fresh blueberries and scattered oats. In the background, a black muffin tray holds more oatmeal cups. Photo taken with an iphone --ar 2:3 --v 7 - Blueberry Baked Oatmeal Cups, healthy breakfast ideas, make-ahead blueberry oatmeal, nutritious breakfast muffins, easy blueberry oatmeal recipes

Garnishes

I like to top mine with a little powdered sugar glaze or a dollop of Greek yogurt for creaminess. Fresh extra blueberries on top make it look irresistible and add a juicy pop.

Side Dishes

Pair these with a hot cup of coffee or herbal tea for the perfect morning combo. Sometimes, I add a side of scrambled eggs or fresh fruit salad if we’re sitting down to a bigger breakfast.

Creative Ways to Present

For brunch parties, I arrange the Blueberry Baked Oatmeal Cups in cute muffin liners on a platter with fresh mint and little bowls of nut butter and honey for guests to customize their own. It turns a humble breakfast into a fun, interactive spread!

Make Ahead and Storage

Storing Leftovers

I keep leftovers in an airtight container in the fridge, and they stay fresh for up to a week. It’s such a relief having breakfast ready to go for multiple days!

Freezing

These cups freeze beautifully. I pop them individually on a baking sheet to freeze, then transfer to a freezer bag so I can pull out just what I need without thawing the whole batch.

Reheating

For reheating, microwave one oatmeal cup for about 30-40 seconds, or warm it in the oven at 325°F for 10 minutes if you want it crispier. Adding a little splash of milk before reheating helps keep them moist.

FAQs

  1. Can I use frozen blueberries instead of fresh in the Blueberry Baked Oatmeal Cups Recipe?

    You can use frozen blueberries, but be aware they’ll release more moisture into the batter, which might make the oatmeal cups a bit soggy and affect the texture. To minimize this, thaw and drain the berries well before folding them in, or lightly pat them dry with a paper towel.

  2. Are these Blueberry Baked Oatmeal Cups gluten-free?

    Yes, as long as you use certified gluten-free rolled oats. This recipe is naturally gluten-free, making it great for those with gluten sensitivities or celiac disease.

  3. Can I make this recipe vegan?

    Definitely! Swap the eggs for flax eggs (1 tbsp ground flaxseed mixed with 3 tbsp water per egg) and use plant-based milk. You can omit nuts or replace them with seeds if preferred.

  4. How long do the Blueberry Baked Oatmeal Cups last?

    Stored in an airtight container in the fridge, they last up to one week. Frozen, they’ll keep well for about six months.

  5. Can I add other mix-ins besides blueberries and walnuts?

    Absolutely! Dried fruit, seeds, or different nuts work wonderfully. Just keep portions similar so the texture stays balanced.

Final Thoughts

This Blueberry Baked Oatmeal Cups Recipe is truly close to my heart because it turned my chaotic mornings into calm, delicious starts. I used to struggle with finding breakfast that was healthy, easy, and tasty enough to satisfy everyone in the family. Now, I bake a batch ahead, and mornings are a breeze. I can’t recommend these enough—they’re just that good. Give it a try, and I’d love to hear how you customize or enjoy them in your own kitchen!

Print
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Blueberry Baked Oatmeal Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 66 reviews
  • Author: Lauren
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Deliciously wholesome Baked Blueberry Oatmeal Cups make a perfect grab-and-go breakfast or snack. Made with gluten-free rolled oats, fresh blueberries, and naturally sweetened with maple syrup, these muffin-style oatmeal cups combine wholesome ingredients with comforting flavors. They bake up moist, tender, and slightly spiced with cinnamon, enriched with chopped walnuts for a satisfying crunch. Ideal for meal prep, they stay fresh in the fridge for up to a week or can be frozen for longer storage.


Ingredients

Dry Ingredients

  • 3 cups rolled oats
  • 1 tsp baking powder
  • 3/4 tsp cinnamon
  • 1/4 tsp salt

Wet Ingredients

  • 2 eggs
  • 1 cup milk of choice (almond milk recommended)
  • 1/2 cup maple syrup
  • 1 tsp vanilla extract

Add-ins

  • 1 cup fresh blueberries
  • 1 cup chopped walnuts (optional)

Topping

  • 2 tbsp powdered sugar
  • Splash of water (to achieve desired consistency for topping)


Instructions

  1. Preheat the oven: Set your oven to 350°F (175°C) to prepare for baking the oatmeal cups.
  2. Prepare the muffin tin: Lightly grease your muffin tin or line it with paper liners to prevent sticking.
  3. Combine dry ingredients: In a large mixing bowl, whisk together the rolled oats, baking powder, cinnamon, and salt to evenly distribute the leavening and spices.
  4. Mix wet ingredients: In a separate medium bowl, beat the eggs with almond milk, maple syrup, and vanilla extract until smooth.
  5. Combine wet and dry: Pour the wet mixture into the bowl with dry ingredients and stir gently until fully incorporated to form a thick batter.
  6. Fold in add-ins: Carefully fold in fresh blueberries and chopped walnuts (if using) to evenly distribute without crushing the berries.
  7. Fill muffin cups: Spoon the batter into the prepared muffin tin, filling each cup to the top for nicely shaped muffins.
  8. Bake: Place the muffin tin in the preheated oven and bake for 25 to 27 minutes, or until golden and set in the center.
  9. Cool in the pan: Allow the oatmeal cups to cool in the muffin tin for 10 minutes to firm up before removing.
  10. Transfer and cool completely: Remove the muffins from the tin and transfer to a wire rack to cool fully, ensuring they hold their shape.
  11. Optional topping: Mix the powdered sugar with a splash of water to create a glaze and drizzle over cooled muffins if desired.
  12. Storage: Store cooled oatmeal cups in the refrigerator for up to one week or freeze up to six months for meal prep convenience.

Notes

  • Baked Blueberry Oatmeal Cups are an ideal meal-prep breakfast, providing wholesome nutrients and swift grab-and-go convenience for busy mornings.
  • Use gluten-free rolled oats to keep the recipe suitable for gluten-sensitive individuals.
  • Maple syrup and fresh blueberries provide natural sweetness, reducing the need for added sugars.
  • Walnuts add crunch and healthy fats but can be omitted for nut-free preferences.
  • Cool muffins completely before freezing to maintain texture and prevent sogginess upon reheating.
  • These oatmeal cups can be reheated in the microwave for about 30 seconds for a warm, comforting breakfast.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 202
  • Sugar: 10.7 g
  • Sodium: 78.5 mg
  • Fat: 7.4 g
  • Saturated Fat: 1.1 g
  • Unsaturated Fat: Estimated 6.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 27.4 g
  • Fiber: 3.1 g
  • Protein: 5.3 g
  • Cholesterol: 31 mg

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