If you’re searching for a refreshing, healthy snack that’s as vibrant as it is delicious, you’re in for a treat. I absolutely love sharing this Superfood Vegan Yogurt Bark Recipe because it’s not just easy to whip up; it’s packed with wholesome goodness and fun textures. Trust me, once you try this summery bark, you’ll want to keep a stash in your freezer at all times!
Why You’ll Love This Recipe
- Fast and Easy: You’ll be amazed at how just 5 minutes of prep leads to a fantastic frozen treat.
- Nutrient-Packed: This bark is loaded with superfoods like goji berries and mulberries for a tasty health boost.
- Perfect for Any Diet: Vegan, oil-free, gluten-free, and refined sugar-free—it fits your lifestyle effortlessly.
- Kid-Approved and Crowd-Pleasing: My family can’t get enough, and it’s a fantastic way to sneak in nutrients.
Ingredients You’ll Need
Each ingredient in this Superfood Vegan Yogurt Bark Recipe works together to create a perfect balance of creamy, crunchy, and fruity flavors. I always recommend using a high-quality vegan yogurt to get that smooth base, and adding superfood toppings not only jazzes it up but packs an antioxidant punch.
- Vegan Yogurt: I swear by Kite Hill for its creamy texture and mild tang, but any plant-based yogurt you love works.
- Maple Syrup: Adds a natural sweetness that’s gentle, not overpowering.
- Smoov Blush Blend: This magical blend adds an extra nutrient kick—use my code “THEALLNATURALVEGAN” for 15% off!
- Goji Berries: Slightly chewy and bright, they bring a unique tartness.
- White Mulberries: Soft and sweet, they’re a great counterpoint to the tangy yogurt.
- Puffed Millet: Adds the perfect light crunch to every bite.
- Coconut Chips: For that tropical, nutty flair.
- Fresh Raspberries: Bursting with juiciness to uplift every mouthful.
Variations
I love how customizable this Superfood Vegan Yogurt Bark Recipe is. Depending on the season or what you have on hand, you can make it your own. Don’t hesitate to swap toppings or blend in flavors that excite your taste buds!
- Nutty Twist: I once added chopped pistachios and sliced almonds to make it extra crunchy, and my family went crazy for the added texture.
- Chocolate Lovers: A drizzle of dark vegan chocolate on top before freezing makes it feel like a decadent dessert.
- Seasonal Fruits: Try swapping raspberries with fresh mango or pomegranate seeds when those are in season.
- Spiced Up: Adding a pinch of cinnamon or cardamom to the yogurt mix brings a subtle warmth that’s delightful.
How to Make Superfood Vegan Yogurt Bark Recipe
Step 1: Mix Your Yogurt Base
Start by combining your vegan yogurt with maple syrup in a bowl. I usually whisk them together until I get a smooth consistency—no lumps in sight. This ensures the sweetness is evenly distributed, which is key for a balanced flavor. Next, sprinkle in the Smoov Blush Blend and stir again until it’s fully incorporated. You want it smooth, but don’t overmix; we’re going for a vibrant and creamy base.
Step 2: Prepare Your Freezing Surface
Grab a sheet pan or a cutting board that fits into your freezer, and line it with parchment paper. This setup is crucial because it makes it easy to remove the bark once it’s frozen. Pour the yogurt mixture onto the parchment and carefully spread it with the back of a spoon until it’s about 1/4 inch thick. Getting this thickness right is important—it freezes solid but still breaks apart easily.
Step 3: Add Your Superfood Toppings
Now for the fun part: sprinkling on your toppings. I always use a mix of goji berries, white mulberries, puffed millet, coconut chips, and fresh raspberries. The mix of textures and flavors makes every bite exciting. Don’t be shy—press them gently into the yogurt so they stick well once it freezes.
Step 4: Freeze Until Firm
Place your tray in the freezer for at least 2 hours, but I recommend leaving it for about 4 if you can—it gets nice and firm. When it’s fully frozen, simply break the bark into bite-sized pieces. If you store them in an airtight container, they stay crunchy for days!
Pro Tips for Making Superfood Vegan Yogurt Bark Recipe
- Choose Thick Yogurt: Using a thicker plant-based yogurt like almond or coconut-based helps avoid excess melting when serving.
- Even Thickness Matters: Spread your yogurt evenly to ensure the bark freezes at the same rate, preventing soggy or too hard spots.
- Don’t Overload Toppings: Too many toppings make breaking the bark tricky, so stick to a balanced sprinkle for ease and eating pleasure.
- Freeze Before Breaking: Always fully freeze your bark before breaking it apart to keep clean edges and prevent melting messes.
How to Serve Superfood Vegan Yogurt Bark Recipe
Garnishes
I love garnishing my yogurt bark with a sprinkle of chia seeds or a light dusting of hemp hearts just before serving. It adds a subtle crunch and an extra nutritional boost that pairs perfectly with the superfood toppings already present.
Side Dishes
This bark works wonderfully alongside fresh fruit salad or a smoothie bowl for a well-rounded breakfast or snack. It also makes a fun, light dessert after a summer meal—especially with a cold herbal tea.
Creative Ways to Present
For parties, I’ve served the Superfood Vegan Yogurt Bark Recipe in colorful jars layered with granola and fresh berries as a parfait-styled treat. It’s a showstopper and super easy to customize by color or flavor themes.
Make Ahead and Storage
Storing Leftovers
After freezing the bark, I store the broken pieces in a zip-top freezer-safe bag. Keeping air out is crucial to maintain crispness and prevent freezer burn. It stays delicious for up to 2 weeks—perfect for quick grab-and-go snacks.
Freezing
Freezing is really the heart of this recipe. I’ve found that freezing it for even longer than suggested (up to 24 hours) makes for sturdier pieces that hold up well during transport if you’re taking it to picnics or gatherings.
Reheating
This bark is best enjoyed cold, so no reheating needed! If you prefer it a bit softer, just leave it at room temperature for 5-10 minutes before eating. That way, it’s creamy but still holds its crunch.
FAQs
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Can I use any type of vegan yogurt for this recipe?
Absolutely! While I prefer a thicker almond or coconut-based yogurt like Kite Hill for creaminess, any vegan yogurt will work. Just watch the consistency—thinner yogurts might need a bit longer freezing time.
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How long does the Superfood Vegan Yogurt Bark stay fresh?
Stored in an airtight container or freezer bag, the bark stays fresh and crispy for up to 2 weeks in the freezer. Beyond that, it’s still safe but may lose some texture quality.
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Can I replace the superfood toppings with other fruits or nuts?
Definitely! This recipe is flexible, so you can swap toppings with your favorites or seasonal picks like chopped nuts, seeds, or dried cranberries. Just keep in mind texture balance for the best experience.
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Is this recipe suitable for kids?
Yes! My kids love this bark because it’s naturally sweet and crunchy. It’s a great way to sneak in some superfoods without them realizing it. Just watch out for any allergies with your chosen toppings.
Final Thoughts
I’m so excited for you to try this Superfood Vegan Yogurt Bark Recipe because it’s become my go-to treat that feels indulgent but remains guilt-free. I discover new texture combos all the time, and it never gets old. Once you taste that creamy yogurt coupled with the burst of berries and crunch of millet and coconut, I know you’ll be hooked like my family and me. So grab your favorite yogurt and get freezing—your next favorite snack is right around the corner!
PrintSuperfood Vegan Yogurt Bark Recipe
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 125 min
- Yield: 4 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Description
Superfood Yogurt Bark is a refreshing and nutritious summer treat made with creamy vegan yogurt, natural maple syrup, and a blend of superfood toppings like goji berries, white mulberries, puffed millet, coconut chips, and fresh raspberries. This easy no-bake recipe is perfect for a healthy snack or dessert that’s vegan, gluten-free, and refined sugar-free.
Ingredients
Base
- 2 cups vegan yogurt of choice (I used Kite Hill)
- 1/8 cup maple syrup
- 1 tbsp Smoov Blush Blend (use code “THEALLNATURALVEGAN” for 15% off)
Toppings
- Goji berries (to taste)
- White mulberries (to taste)
- Puffed millet (to taste)
- Coconut chips (to taste)
- Fresh raspberries (to taste)
Instructions
- Mix yogurt and sweetener: Begin by combining the vegan yogurt and maple syrup together in a bowl. Mix thoroughly until the mixture is smooth and well blended.
- Add superfood blend: Stir in the Smoov Blush Blend until fully incorporated and no clumps remain, ensuring an even superfood flavor throughout the yogurt base.
- Prepare freezing surface: Lay a sheet of parchment paper on a sheet pan, cutting board, or any flat surface that fits inside your freezer to serve as the base for the bark.
- Spread yogurt mixture: Pour the yogurt mixture onto the parchment paper, then spread it evenly with the back of a spoon to about 1/4 inch thickness for an ideal bark texture.
- Add toppings: Evenly sprinkle the goji berries, white mulberries, puffed millet, coconut chips, and fresh raspberries over the spread yogurt layer to add texture and flavor.
- Freeze: Transfer the prepared sheet pan or board to the freezer and freeze for at least 2 hours, or until the bark is completely solid.
- Serve: Once frozen, break the yogurt bark into bite-sized pieces and enjoy immediately as a nutritious snack or dessert.
Notes
- This superfood yogurt bark is the perfect healthy summer treat, using simple whole food plant-based ingredients and requiring only 5 minutes of prep time.
- The recipe is vegan, oil-free, gluten-free, and refined sugar-free.
- You can customize toppings based on personal preference or seasonal availability.
- Store any leftover bark in an airtight container in the freezer to maintain freshness and texture.
Nutrition
- Serving Size: 1/4 of recipe (approx. 1 bark serving)
- Calories: 120
- Sugar: 9g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg