If you’re on the hunt for a cozy, comforting fall dish that’s surprisingly simple, you’ve got to try this Pumpkin Gnocchi [4 Ingredient] Recipe. I absolutely love how these gnocchis turn out—pillowy soft with just a hint of natural sweetness from the pumpkin. If you’ve ever been intimidated by homemade gnocchi, this recipe will change your mind because it’s easy, uses just four main ingredients, and delivers big on flavor. Keep reading and I’ll walk you through every step so you’ll feel confident making this in your own kitchen.
Why You’ll Love This Recipe
- Only Four Ingredients: This recipe keeps it simple with kitchen staples plus pumpkin, so it’s easy to gather everything.
- No Eggs or Dairy: Perfect if you want a light, allergy-friendly gnocchi that’s still rich and satisfying.
- Soft & Fluffy Texture: The russet potato and pumpkin create tender dumplings that melt in your mouth every time.
Ingredients You’ll Need
Gathering the right ingredients is key to perfect gnocchi. Here, the blend of potato and pumpkin gives you that wonderful balance of fluffiness and flavor, while the flour and salt bring it all together into a tender dough.
- Russet Potato: I prefer russets because their starchy texture makes for light, airy gnocchi that don’t turn gummy.
- Salt: Dividing the salt helps season both the boiling water and the dough itself, enhancing every bite.
- All-Purpose Flour: Use a good quality flour and add it gradually so you avoid a dough that’s too tough.
- Pumpkin Puree: Canned 100% pumpkin puree works wonderfully here—just make sure it’s pure pumpkin, not pumpkin pie filling.
- Water: For boiling, seasoned to complement the dough as it cooks.
Variations
I love to play around with this base recipe depending on the season or my mood. It’s versatile and forgiving, so feel free to add your own twist and discover what you like best.
- Herb-Infused Gnocchi: I once added finely chopped sage and a pinch of nutmeg to the dough—my family went crazy for the herbal notes against the pumpkin.
- Gluten-Free Version: Swapping in a gluten-free flour blend works well if you adjust the flour quantity slightly to get the dough right.
- Sautéed in Brown Butter: Instead of boiling only, try pan-frying the cooked gnocchi in browned butter with a sprinkle of Parmesan for a crispy finish.
- Spiced Pumpkin: Adding a dash of cinnamon or smoked paprika to the dough can bring a completely new, comforting dimension.
How to Make Pumpkin Gnocchi [4 Ingredient] Recipe
Step 1: Cook and Cool Your Potatoes
Start by peeling and chopping your russet potato into chunks. Place them in a medium pot and cover with water, adding 1 teaspoon of salt. Bring to a boil and cook until the potatoes are tender and just starting to fall apart—this helps the gnocchi become super fluffy. Once cooked, drain well and spread them out in a colander to cool slightly. This step is crucial because warm but not hot potatoes mash easier and won’t create a gluey dough.
Step 2: Mash and Combine Ingredients on a Floured Surface
Pour 1 ½ cups of flour onto your clean counter and make a well in the center. Add the cooled potatoes, pumpkin puree, and the remaining salt. Using a sturdy fork, mash the potatoes and work the pumpkin and flour into one another. This is where you’ll get a sense of the dough’s texture—aim for a smooth, cohesive mixture without overworking it. If you find the dough sticky, you can incorporate up to an extra ¼ cup of flour slowly.
Step 3: Knead and Rest the Dough
After mixing, add about ¼ cup of flour and knead the dough gently for 20 seconds on a floured surface—no need to get fancy here! Form the dough into a large ball, cover lightly with a kitchen towel, and let it rest for 10 minutes. Resting helps the flour hydrate and relaxes the dough, making it much easier to shape later on.
Step 4: Shape Your Gnocchi
Flour your work surface lightly, divide the dough into 4 equal chunks. Take one chunk, halve it, and roll it into a long rope about ½ inch thick. Cut the rope into 1-inch pieces to form your gnocchi. I like to keep the shape simple, but if you’re feeling adventurous, you can gently press each piece with a fork to create those classic ridges that hold sauce beautifully. Arrange the cut gnocchi on a floured tray so they don’t stick together.
Step 5: Cook and Serve
Bring a large pot of salted water to a boil, then gently add the gnocchi in batches to avoid overcrowding. Stir gently and wait until they float to the surface—this usually takes around a minute. Let them cook for an extra 60 seconds once floating for the perfect texture. Use a slotted spoon to transfer them to a plate while you finish cooking the rest. Serve immediately tossed in your favorite sauce; I’m a sucker for browned butter and sage or a simple marinara.
Pro Tips for Making Pumpkin Gnocchi [4 Ingredient] Recipe
- Perfect Potato Prep: Make sure to let your potatoes cool enough before mashing to avoid a gummy dough.
- Flour Gradually: Add flour little by little and stop kneading once the dough holds together well—too much flour can make gnocchi dense.
- Don’t Rush Cooking: Wait until gnocchi float plus an extra minute so they achieve that delicate, tender bite.
- Avoid Overcrowding: Cook gnocchi in small batches to prevent them from sticking together in the pot.
How to Serve Pumpkin Gnocchi [4 Ingredient] Recipe
Garnishes
I usually finish my pumpkin gnocchi with a dusting of freshly grated Parmesan—or for a dairy-free option, toasted pine nuts add a fantastic crunch. A few fresh sage leaves fried in butter make a beautiful, aromatic garnish that pairs perfectly with the pumpkin’s subtle sweetness.
Side Dishes
To keep things balanced, I like pairing this gnocchi with a crisp green salad tossed in lemon vinaigrette or some roasted Brussels sprouts with garlic. If you want something heartier, a simple bowl of sautéed greens or butternut squash soup works wonders.
Creative Ways to Present
For special occasions, I’ve plated these gnocchis in individual shallow bowls with a drizzle of browned butter sauce and a sprinkle of toasted walnuts and fresh herbs. It looks elegant but really is just easy home cooking dressed up a bit!
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which might be rare because my family loves these!), store them in an airtight container in the fridge for up to two days. I find they keep their texture best when reheated gently rather than microwaved.
Freezing
I love freezing uncooked gnocchi. Lay the cut pieces on a floured tray so they aren’t touching, freeze until solid (about an hour), then transfer to a freezer bag. You can cook them straight from the freezer—just add a little extra cooking time once they float.
Reheating
The best way to reheat cooked gnocchi is by sautéing them gently in a pan with a bit of oil or butter until warm and slightly crispy on the edges. This method brings them back to life better than microwaving, which can make them mushy.
FAQs
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Can I use canned pumpkin puree in this Pumpkin Gnocchi [4 Ingredient] Recipe?
Absolutely! I always use canned 100% pumpkin puree for convenience, just make sure it’s pure pumpkin and not pumpkin pie filling, which contains added sugars and spices that can alter the dough’s texture and flavor.
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Why does my gnocchi turn out dense or chewy?
This usually happens if you add too much flour or over-knead the dough. The key to fluffy gnocchi is just enough flour to bring the dough together and gentle handling during kneading and shaping.
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Can I make this Pumpkin Gnocchi [4 Ingredient] Recipe vegan?
Yes! Since this recipe contains no eggs or dairy, it’s naturally vegan. Just choose your sauce accordingly, maybe a simple olive oil and herb dressing or a vegan pesto.
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How long does it take to make pumpkin gnocchi from start to finish?
From peeling potatoes to plating, plan on about 70 minutes. The bulk of that time is cooking and resting, so the hands-on work is quite manageable.
Final Thoughts
Making pumpkin gnocchi with just four ingredients has quickly become a favorite in my kitchen—there’s something so satisfying about transforming a handful of simple basics into a comforting, homemade meal. I hope you find as much joy in making this Pumpkin Gnocchi [4 Ingredient] Recipe as I do, whether it’s a cozy weeknight or a special dinner to impress friends. Trust me, once you get the hang of it, you’ll be whipping up gnocchi every fall and loving the fun, delicious results!
PrintPumpkin Gnocchi [4 Ingredient] Recipe
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Total Time: 70 minutes
- Yield: 4 servings (4 to 6 people)
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
Description
This 4-ingredient Pumpkin Gnocchi recipe is a simple and delicious way to enjoy a soft, fluffy, and pillowy gnocchi with the natural sweetness and earthiness of pumpkin. Making use of just russet potatoes, pumpkin puree, flour, and salt, these gluten-rich gnocchi are easy to prepare and perfect for a cozy fall meal, whether boiled or pan-fried with your favorite sauce.
Ingredients
Main Ingredients
- 1 large russet potato
- 1 cup pumpkin puree
- 2 cups all-purpose flour (divided)
- 2 teaspoons salt (divided)
- Water (for boiling potatoes and cooking gnocchi)
Instructions
- Cook the potato: Peel and chop 1 large russet potato into chunks. Place them in a medium pot, cover with water, add 1 teaspoon salt, and bring to a boil. Cook until the potatoes are tender and start to break apart, then drain and let cool in a colander.
- Prepare the dough mixture: On a clean counter, spread 1 ½ cups of flour. Add the cooled potatoes, pumpkin puree, and remaining 1 teaspoon salt. Using a fork, mash and combine everything until completely smooth, ensuring any remaining flour or pumpkin puree is fully incorporated.
- Knead the dough: Add ¼ cup of flour to the mixture and start kneading the dough. If sticky, gradually add up to another ¼ cup flour. Knead for about 20 seconds, then form into a large ball and set aside to rest for 10 minutes.
- Shape the gnocchi: Lightly flour a work surface. Divide the dough ball into 4 chunks. Take one chunk, cut it in half, and roll each half into a long rope about ½ inch thick. Cut the ropes into 1-inch pieces. Place the pieces on a well-floured tray and sprinkle with flour to prevent sticking. Repeat with remaining dough.
- Cook the gnocchi: Bring a large pot of salted water to a boil. Add a portion of gnocchi without overcrowding and gently stir. When the gnocchi float to the surface, continue cooking for an additional 1 minute. Remove with a slotted spoon or small colander and place on a plate. Repeat until all gnocchi are cooked.
- Serve: Toss the cooked gnocchi with your favorite sauce and enjoy warm for a cozy, comforting meal.
Notes
- This recipe is free of eggs and dairy, making it suitable for those with those dietary restrictions.
- Flour amounts may vary slightly depending on potato moisture; add flour gradually to avoid sticky dough.
- You can also pan-fry boiled gnocchi for a crispy outside texture.
- Serve immediately or store cooked gnocchi in the refrigerator for up to 2 days, reheating gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 321 kcal
- Sugar: 3 g
- Sodium: 1172 mg
- Fat: 1 g
- Saturated Fat: 0.2 g
- Unsaturated Fat: 0.4 g
- Trans Fat: 0 g
- Carbohydrates: 69 g
- Fiber: 5 g
- Protein: 9 g
- Cholesterol: 0 mg